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Kaleb Clark

@katharsis365

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A pathway to an embodied practice. Designed to support and aid in the body's deepest wisdom to heal

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Intrested in cupping but not sure what it is or does? Cupping is a traditional Chinese healing practice designed to help your body release tension and restore balance. Cupping creates localized changes in blood flow and a controlled tissue stimulus that supports the body’s natural recovery processes

✨ Potential benefits include:
• Increased localized circulation
• Temporary relief of muscle tension & soreness
• Supporting tissue recovery after physical activity
•helps lubricate and lossen stiff fascia
• Encouraging mobility and relaxation
• Helping the body’s natural inflammatory and healing response
• Supporting the movement of fluid through the treated area
• Promoting a feeling of lightness and reduced stiffness
• promotes drainage of lymph and mucus

After cups are removed, there is an inflammatory response that signals the body to continue to send fresh blood and nutrients promoting extended healing

Book a session and give your body space to reset! by @katharsis365

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a month ago

Footwork👣 taken in Daya Yoga Ridgewood by @katharsis365

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2 months ago

Shoutout to my G @worldofjeb for reaching out for a Thai yoga massage. You really learn about a person from their body. Posture, density, mobility, reflexes, tension, softness, temperature, musculature, respiration,receptivness...I can tell bro works hard AF😤💯🙌🏿

Link in bio to book a bodywork session!! taken in Daya Yoga Ridgewood by @katharsis365

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2 months ago

Not sure how but I'm convinced this will make me a better masseur😂 by @katharsis365

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2 months ago

Sliding, cups, & moxa for @remybluemoon
Link in bio or DM for a session taken in Daya Yoga Ridgewood by @katharsis365

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2 months ago

Book a Thai massage to help release tension & trauma..link in bio👆🏿 by @katharsis365

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2 months ago

I really honor being able to work with older clients. There is a level of attention, care and present moment awareness that's really unparalleled. The offering really becomes meditative. Richard is on his 70's and he a big guy but I have to treat him with so much delicacy because of his age. Every movement is slower, communication is much more frequent, thankyou Richard
#RichieRich$ by @katharsis365

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5 months ago

I have a new class time at a new studio !! Every Wednesday evening @baby.cobra.yoga East Village.

It will be a "spicy" vinyasa 🌶

You can expect to build up some internal heat through various asanas with a strong focus on intentional breath and internal awareness. 🧘🏿‍♂️

Heat rises. We stay grounded.🌿🖤 by @katharsis365

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5 months ago

Official website / booking platform is active. Proudly ready to be of service to anyone in need.🖤✋🏿🌿Link in bio!! by @katharsis365

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6 months ago

Saturday April 25th 4 - 6pm
@dayayogastudio bushwick Natalya and I will be hosting our second workshop together.

You can expect a grounding restorative yin sequence focused on seasonally supportive and meditative shapes with hands on adjustments rooted in the principals of accupressure and Thai massage.

After the sequence I will offer a few minutes of Thai massage to each practitioner as Natalya guides us through a soothing sonic landscape. Crystal singing bowls, harmonium, ambient electric guitar, her amazing voice and more. Sign up on the @dayayogastudio website!

DM me if you have any questions! taken in Bushwick, Brooklyn by @katharsis365

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6 months ago

Some accupoints you can look into if you have lower back pain and abdominal tension are spleen 15 & stomach 25🌿🌞🙌🏿 by @katharsis365

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7 months ago

Been seeing this pose so much I had to try it by @katharsis365

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7 months ago