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Kaleb Clark

@katharsis365

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A pathway to an embodied practice. Designed to support and aid in the body's deepest wisdom to heal

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October Events at Daya Bushwick 🍂

Our Bushwick lineup brings together yin yoga, sound baths, Thai massage, poetry, somatics, mobility, and more, with a Halloween community gathering to close out the month.

Explore the full lineup above and join us for something that speaks to you. We’d love to see you!

Daya Bushwick
149 Irving Ave
Sign up at www.dayayogastudio.com

#dayayogastudio #bushwickyoga #yogastudio #brooklynevents #communitywellness

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New cozy corner in Ridgewood for you to enjoy the cold days that are around the block.
Take a class, have some tea, read a book.
Remember that yoga does not only happen on the mat. It’s a lifestyle.

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This time it was 9 women who made choices that led them to sit together through this month , in intensive yoga teacher training.

This time we not only dove deep into the material but also the intuition and friendship. This time yoga was the element that brought us together to in harmony of the most humble heart, grow step closer into who we already are. So now we can create a ripple into the community, the world of the infinite compassion to spread.

Thank you

2026 Fall YTT Intensive @dayayogastudio_ridgewood

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Yin, Sound & Thai Bodywork is baaack!

So excited to share this with @katharsis365 again 😻😻😻😻😻 he is such an amazing body worker and teacher and I’m honored to share sound with this experience!

MORE INFO:
Join Natalya & Kaleb as they take you on a journey through deep rest, somatic nourishment, and a soothing sonic landscape.

Natalya will guide students through a yin sequence focused on shapes that are seasonally supportive, meditative, and invite us deeper into rest. Hands on assists rooted in acupressure and meridian work will be offered for a deeper experience of these shapes.

After our yin practice, Kaleb will offer Thai bodywork for all participants, bringing them into a deeper state of restoration. Meanwhile, Natalya will lead a soundbath incorporating crystal singing bowls, harmonium and mantra, ambient electric guitar, Tibetan bowls, and more.

We’ll focus on the lung & large intestine meridians associated with the metal element and the season of autumn. Connected to emotions like grief, sadness, and clarity, tending to our lung & large intense meridians invites us to release stagnant chi and prepare for a season of rest & turning inwards.

You’ll leave feeling nourished, elevated, and lighter!

Sign up link in bio ♥️♥️♥️

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THIS WEEKEND AT DAYA☀️

• Beach Day + Yoga with Dayamama — bike with the group or meet us at Fort Tilden for yoga and a swim.
• Soul Movie Night with Maryam.
• Yin & Sound Sweetened: A Cannabis Journey with Natalya.
• Heartly Working with Lygia & Kaleb — a heart-opening yoga + cupping experience.

Sign up under the Events tab at dayayogastudio.com.

#dayayoga #ridgewoodyoga #bushwickyoga #brooklynyoga #dayacommunity

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❤️‍🔥 Opening the heart

The Heart meridian is associated with joy, connection, and emotional balance. Join Lygia and Kaleb for an evening of Meridian Yoga exploring the Heart and Small Intestine meridians through intentional movement and traditional healing practices.
Together we'll move through heart-opening asana, sound purification, self-acupressure, and cupping, followed by a warm heart-opening tea to close the practice.

Sunday, July 26
4–6 PM
Daya Bushwick

Reserve your spot through the Events tab at the link in our bio.

#dayayoga #meridianyoga #yogaworkshop #bushwickyoga #nycyoga

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🌀🌳✨ Bushwick in July. ☀️

Join us at Daya Bushwick this month for:

Yoga in the Park at Maria Hernandez Park
Every Saturday • 9:15 AM

Psychedelic Yoga w/ Henry Kandel
Sunday, July 5 • 4:00-6:00 PM

July Community Gathering w/ Tessa Rae Sol
Saturday, July 11 • 4:00-6:00 PM

Therapeutic Yoga: Movement Lab w/ Angie
Sunday, July 12 • 4:00-6:00 PM

420 Yin & Sound Bath w/ Maria & Denisia
Friday, July 17 • 8:30-10:00 PM

Women’s Tantra Immersion w/ Mariposa Boyd
Saturday, July 18 • 4:00-6:00 PM

Come Back to Your Heart: A Cacao Circle & Ritual of Self-Trust and Devotion w/ Vita & Ara
Sunday, July 19 • 4:00-6:00 PM

Beach Bike Ride & Yoga w/ Ridgewood Rides
Saturday, July 25 • Morning (Time TBD)

Inversions Workshop w/ Tex
Saturday, July 25 • 4:00-5:00 PM

Working Heart, or, Heartly Working w/ Lygia & Kaleb
Sunday, July 26 • 4:00-6:00 PM

Register through the Events tab at dayayogastudio.com

#DayaYoga #DayaBushwick #NYCYoga #Bushwick #YogaEvents

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thank you for everything… ❤️♾️

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Breath of joy filled the room today as the the voices of graduates of our 200h Yoga Teacher Training Intensive led the morning class !

One more change to support them :
Join us at 4pm for a final class today in @dayayogastudio_ridgewood

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Join Natalya & Kaleb TODAY at 4pm for a 2 hour session including: Yin, Sound Journey and Thai Bodywork at Daya Bushwick. Perfect weather to take care of yourself! ✨💛

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GIVEAWAY THURSDAY ✨
Win a free pass to next Saturday’s Yin, Sound Journey, & Thai Bodywork experience
a full body reset. deep rest. nervous system bliss.
To enter: share this post to your story tag at least 2 friends in the comments
winner announced next week on IG or contacted directly 💫
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Yin, Sound Journey, & Thai Bodywork with Natalya & Kaleb
Saturday, April 25 4–6PM Daya Bushwick $45
a slow, meditative yin sequence with hands-on acupressure + meridian work live sound journey with crystal bowls, harmonium, guitar + mantra thai bodywork to take you even deeper into restoration
you’ll leave grounded, open, and fully restored
#dayayoga #yinandyang #soundbathnyc

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To be a yoga teacher …… your home practice is the most important !

Do you agree ?

Thank you @katharsis365 for your workshop and wisdom @dayayogastudio_ridgewood @dayayogastudio

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