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Kat Tolis

@katherinetolis

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Stretch Therapy @alo
Pilates & NASM CPT @jetsetpilates
Sports Recovery @alowellnessclub
Data Scientist | Longevity
Data-Driven Performance+Recovery

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Pilates x @nyfw
Pilates. Matcha. @alo. 🩰🍵🤍
@retrofete @patbo @cultgaia @fwrd @allegraparisbikinibody taken in NYC by @katherinetolis

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17 days ago

Stretching @usopen players for courtside seats is my new side hustle 🎾🤸🏼‍♀️ @alo by @katherinetolis

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21 days ago

Fitness, fashion, flexibility & fun all summer!! @alo @ateam.co @thesurflodge @patbo @cultgaia taken in The Hamptons by @katherinetolis

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3 months ago

F1 Monaco Grand Prix🏎️🏁 @alo @balmain @cultgaia @patbo @f1paddockclub @f1monacogp taken in Monaco by @katherinetolis

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4 months ago

Pilates & Stretch all day! @alowellnessclub
Model Recovery @nyfw @alo
Which is your fav fit?
1. Candy Heart Pink Rebel Set
2. Black Cutaway Set
3. Ivory Infatuation Set

#sportsrecovery #sportstherapy #stretch #sportsstretchtherapy #wellness @therabody @tp_therapy taken in Alo Wellness Club New York by @katherinetolis

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7 months ago

Perfect day of Padel, Pilates, Stretch & Matcha with my @jetsetpilates team & wellness crew! taken in Reserve Padel by @katherinetolis

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7 months ago

A few of my favorite things…Padel, Pilates, @alo, strength training, cardio & stretch! 🎾👟🏋🏼‍♀️💪🏼🤸🏼‍♀️ taken in Miami Beach, Florida by @katherinetolis

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9 months ago

@lievschreiber hosts @surfrider One Ocean charity event to help protect our oceans @crowsnestmtk. The Surfer Stretch - Focus on the shoulders, back, obliques, quads, glutes, calves & hip flexors to help you paddle out & ride the wave longer & stronger 🏄🏼‍♀️ taken in Crow's Nest by @katherinetolis

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a year ago

The Wellness Oasis - Inspiring event bringing together thought leaders in fitness & wellness with a health-minded community. @whitneytingle Founder of @sakaralife bringing beauty from within through nutritious food.

@_thewellnessoasis taken in 1 Hotel South Beach by @katherinetolis

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a year ago

Get loose this Labor Day Weekend! Book your STRETCH sessions!! 🤸🏼‍♀️ taken in The Hamptons by @katherinetolis

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2 years ago

Hamptons Padel Squad. Now featuring the Padel Stretch - a dynamic stretching method that focuses on lengthening the hamstrings, quads, calves, hip flexors, rotators, abductors and adductors to improve mobility, reduce risk of injury and increase your range of motion so you can ace it on the Padel court. 🎾 taken in The Hamptons by @katherinetolis

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2 years ago

Home Stretch at The Purist Magazine Wellness Event in collaboration with @juicepress at the stunning home of @ericakarsch 🥒🥗🥬 @thepurist @alo #thehamptons taken in The Hamptons by @katherinetolis

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2 years ago