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Kayra Mert Kara

@kayrasbd

401

followers

178

following

powerlifting’athelete
26 Natinonals 🥉
26 Reginationals 🥈
@nexsupps “kayra10”

POSTS STORIES REELS TAGGED

Aynı ağırlık farklı zamanlar…

#powerlifting
#deadlift
#ipf
#motivation
#keşfet by @kayrasbd

79

18

18 days ago

easy peasy lemon squeezy.

Koc: @atakansbd

Supps: @nexsupps x Kayra10

#powerlifting
#pr
#benchpressing
#18yo
#natty by @kayrasbd

83

18

19 days ago

Kauçuk zeminin azizliğine geldik

@nexsupps x KAYRA10

#powerlifting
#keşfet
#gym
#squat
#deadlift by @kayrasbd

47

2

22 days ago

All time natty

@nexsupps KAYRA10

#18yearsold
#natty
#sbd
#fyp
#gym by @kayrasbd

38

2

23 days ago

SAKATLIĞI YEDİM LAN @kayrasbd

Choach: @atakansbd

@nexsupps kod ‘KAYRA10’

#powerlifting
#keşfet
#squat
#ipf
#sbd by @kayrasbd

81

9

25 days ago

180 lobisi

@nexsupps kod “KAYRA10”

🐑: @atakansbd

#powerlifting
#keşfet
#benchpress
#sbd
#motivation by @kayrasbd

59

15

a month ago

W3 Primary

@atakansbd
@emryyldz

#powerlifting
#keşfet
#gym
#deadlift
#ipf by @kayrasbd

85

10

a month ago

To fall is to once have soared.

#powerlifting
#keşfet
#sakatlık
#deadlift
#motivation by @kayrasbd

48

5

a month ago

Sakatlık sonrası ilk blok?

@atakansbd
@emryyldz
@star_strengthpl

#powerlifting
#benchpress
#ipf
#sbd
#keşfet by @kayrasbd

41

5

2 months ago

Mental bariyer kırıldı :)
Sakatlık kaza csrt curt sonrası ilk pr

@atakansbd
@star_strengthpl
@emryyldz

#powerlifting
#keşfet
#gym
#deadlift
#ipf by @kayrasbd

87

22

2 months ago

Artık elim açılmıyo 😝. @kayratotales

#powerlifting
#sumodeadlift
#gym
#reppr
#ipf by @kayrasbd

69

6

3 months ago

Spotter dengeyi bozmasa Rpe5

Spot: @selenaytkd x @inancalii

🐏: @atakansbd

#squat
#pr
#powerlifting
#gymtok
#ipf by @kayrasbd

71

11

4 months ago