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kb.bodiedit

@kb.bodiedit

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you found my fitness page :)
just a girl who loves a good workout
Psalm 46:5 ✨

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#nycdump ✨ taken in New York City by @kb.bodiedit

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4 months ago

First 5K in the books! ✨ on the road to HYROX NYC by @kb.bodiedit

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5 months ago

Life lately ✨
Haven’t done one of these in a while.

School started back and came in swinginggg 😭, which made daily vlogging a little harder. But I’m still showing up in the ways I can!

Last week I was the most sore I’ve ever been in my life (thanks to Josh lol), but honestly I needed that reminder of how much strength comes being pushed (physically and mentally). Growth doesn’t happen in comfort!

Also… new obsession unlocked: hot mat Pilates. I don’t know why I ever underestimated it, but I might like it more than reformer 👀. Definitely working it into my split because my birthday is approaching and I need to be FEELING PETITE, okay??! lol.

And lastly, my support system. I don’t talk about it enough, but I’m so grateful for the people God has placed around me in this season. They probably don’t even realize how much they’re holding me down right now. God is so intentional with timing and people, and I don’t take that lightly!

Taking it day by day, staying disciplined, staying grateful, and trusting the process 🤍 by @kb.bodiedit

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9 months ago

First hot Pilates class! 💕

I don’t know why I ever underestimated mat Pilates compared to reformer, because whew… this class was NO joke.

It pushed me in the best way and I lowkey loved the challenge. Definitely adding this to the rotation!

10/10 will be back 🫶🏽 by @kb.bodiedit

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9 months ago

Setting the tone for the week!✨ #nursingstudent #nursingschool #fitnessmotivation #gymgirlie by @kb.bodiedit

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9 months ago

A day in my life as a nursing student
Class. Gym. Study. Reset. Repeat. ✨

#nursingstudent #RN #gymgirlie #nursingschool by @kb.bodiedit

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9 months ago

Spend a realistic leg day with meee 🤍
Why my workouts take 10x longer when my friends are around: lots of yapping, but still getting it done! 🤏🏾 by @kb.bodiedit

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9 months ago

Week 5 dumpppp!
Happy New Year… omg!?!?! A new month and a whole new year, and I’m genuinely so grateful. This week felt super good. My workouts were strong, my body felt aligned, and I got to fully enjoy my last few days of break before jumping back into school.

It was one of those weeks that reminded me how far consistency can take you by showing up, staying disciplined, but still allowing myself to enjoy the moment before life picks back up!

Onward from here! 🥳 by @kb.bodiedit

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9 months ago

I used to be the queen of skipping upper body day 😭

But once I actually dedicated one real day per week to upper body, the waist looks smaller, the back looks defined, and everything just sits better!

Moral of the story: if you want an hourglass + that back definition…
stop playing with upper body day 🤏🏾 by @kb.bodiedit

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9 months ago

Week 4 dumpppp
This week was full of travel, family time, and being surrounded by all my favorite foods and temptations, yet it reminded me that discipline doesn’t disappear just because life gets busy, it simply requires more intention. Even away from my normal routine, I stayed grounded by leaning on God and trusting Him to carry me through moments where it would’ve been easier to choose comfort over consistency.

What I’m most grateful for is the growth I’m seeing in myself. Choosing discipline more often than impulse, learning to be stronger than my flesh, and extending grace where needed without letting it turn into excuses. It wasn’t always easy, but it was intentional and that matters.

Being home has been both joyful and bittersweet. I’m so thankful to be surrounded by family, while also feeling the absence of loved ones who are no longer here. Holding both emotions at once has been a reminder to stay present and grateful, especially during this season! 🤍✨ by @kb.bodiedit

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10 months ago

Week 3 dumpppp!
This week was a lot between finals, holiday planning, and still making myself show up for my workouts and routine. It wasn’t perfect, but it was intentional, and I’m proud of that!

I’m really looking forward to this upcoming week. Slowing things down just a bit, moving at my own pace, and spending time with familyyyyy!

One week closer to the finish line. Let’s get itttt ✨ by @kb.bodiedit

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10 months ago

If I let my mood lead, the gym would be optional. But it’s not! I stick to the plan, show up anyway, and trust the discipline over the feelings!

My future self deserves that version of me, and she’ll be proud I didn’t fold. ✨ by @kb.bodiedit

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10 months ago