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keenasfkrun

@keenasfkrun

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every saturdays… usually

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SATURDAY 17.10.2026

WEEK 42 / 1000 STEPS HIKE

8.30AM MEET UP - 9AM START

THIS WEEK WE WILL BE HEADING TO 1000 STEPS POST RACE MELB MARATHON WEEK TO ENJOY A NICE HIKE ALONG THE KOKODA TRACK MEMORIAL TRAIL ⛰️🌳

IF YOU LOVE BEAUTIFUL SCENERY, THIS ONE IS FOR YOU!

BRING A FRIEND 👊

MEET AT FERN TREE GULLY PICNIC GROUND CAR PARK NEAR 1000 STEPS. FREE PARKING AVAILABLE 🅿️

*REFRESHMENTS + SANDWICHES WILL BE PROVIDED

HOW KEEN?

@keenasfkrun by @keenasfkrun

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7 days ago

🎃 HALLOWEEN X KEENASFK 2026 🎃

SATURDAY 31.10.2026

WEEK 44 @ MARIBYRNONG BOULEVARD

COME JOIN US THIS HALLOWEEN AS WE HIT UP OUR HOME GROUNDS IN OUR BEST COSTUMES! 👻

WHETHER YOU’RE RUNNING THE 5KM OR 10KM, EVERYONE IS WELCOMED! COME DRESSED UP, BRING YOUR BEST COSTUME & GET A FUN RUN IN WITH THE KAF CREW 🏃‍♂️🎃

BEST DRESSED RUNNERS WILL TAKE HOME A SPECIAL PRIZE FROM US 🏆

THERE’LL ALSO BE A POST-RUN BBQ FOR ALL KAF RUNNERS TO CHILL, REFUEL & ENJOY THE MORNING TOGETHER 🔥

SO GET YOUR COSTUMES READY NOW… WE’LL SEE YOU ON HALLOWEEN 🫵

DON’T HAVE A COSTUME? DON’T WORRY, JUST COME THROUGH FOR THE VIBES! 👻

*REFRESHMENTS WILL BE PROVIDED

HALLOWEEN PACERS ANNOUNCED SOON 🫣

HOW KEEN?

KEENASFK

@keenasfkrun by @keenasfkrun

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17 days ago

17.10.2026 CREW

WEEK 42 / 1000 STEPS

THE 2ND KAF HIKE 🌳

WHAT A REFRESHING HIKE WITH THE CREW. AFTER LAST WEEK’S BIG WEEKEND THIS WAS A BEAUTIFUL CHANGE IN PACE ❤️

THANK YOU EVERYONE FOR TURNING UP, BRINGING THE KAF VIBES AND SOAKING IN THE SUNSHINE ☀️

HERE’S TO MANY MORE HIKES 👊

KEENASFK EVERY SATURDAY.

HOW KEEN?

@keenasfkrun by @keenasfkrun

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2 days ago

NIKE MELB MARA FESTIVAL 2026 RECAP 🏁

our first ever TWO-DAY BENDER! ❤️‍🔥

no better place to have it than at our city’s greatest running event

what a weekend it was, with our KAFletes showing up and showing out across the 10KM, 21.1KM and 42.2KM!

and we can’t forget our incredible supporters, who practically ran marathons of their own chasing our runners up and down the courses over both days 🥹

we couldn’t be prouder of each and every one of you. not just for the kilometres covered or the finish lines crossed, but for the way this community continues to show up for one another

the energy, the encouragement, the endless cheers and the genuine desire to see each other win. that’s what makes this community so special 💙

conditions were far from ideal, but that didn’t stop us from showing up and giving it everything we had

none of this would be possible without every single person who contributes to making KAF what it is today

whether you raced, paced, cheered, filmed or simply showed up, you were part of something special

we hope this recap inspires you as much as watching all of you inspired us 🙌🏻

because this is more than just running

THIS IS WHAT IT MEANS TO BE KEENASFK 🖤🏁

see you at the next one 🫵🏻

#HOWKEEN #KEENASFK taken in Melbourne, Victoria, Australia by @keenasfkrun

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6 days ago

KAF X NIKE MELB MARA FESTIVAL 2026 🏁

what an unreal weekend for the crew 🩶

to our kafletes: months of early mornings, late nights, and showing up to run even when you didn’t feel like it all led up to this moment. a massive, massive congratulations to each and everyone single one of you guys who gave it your all this weekend. we couldn’t be prouder of every single one of you. not just for the results you achieved this weekend, but for the weeks of consistency, discipline, and hard work you’ve put in over the past couple of months that led to this. keep pushing, keep growing, and keep inspiring those around you!!

to our support crew: an even bigger thank you to all our friends, family, and the kaf crew who showed up not just once, but across two early mornings to support our runners. none of the achievements would be possible without every single one of you cheering us on, backing us, and being the light we needed when the pain cave started creeping in. you made these moments even more special ❤️

a final shout out to those who helped our kafletes train for this day. from track sessions, to long runs. it made it so much easier. you know who you are 👊

to all our kafletes and the support team, take it all in and enjoy this moment. this is what it is all about 😊

KAF on top

see you at the next one 🫵

HOW KEEN?

@keenasfkrun by @keenasfkrun

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8 days ago

10.10.2026 SHAKEOUT CREW

WEEK 41 / YARRA RIVER PARK

SHAKEOUT PACERS @anthonyngo._ @darrendtr

WHAT AN AMAZING START TO THE NIKE MARATHON FESTIVAL WEEKEND 🥹

A MASSIVE SHOUT OUT TO EVERYONE WHO CAME TO SUPPORT OUR KAFLETES, AND AN EVEN BIGGER ROUND OF APPLAUSE TO OUR KAF 10K RACERS 👏

A DEDICATED POST FOR OUR RACERS COMING OUT TOMORROW ⭐️

SO KEEN TO RUN IT BACK AGAIN TO SUPPORT AND WATCH OUR MARATHONERS 🏁

HOW KEEN?

#KEENASFK

@keenasfkrun by @keenasfkrun

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9 days ago

03.10.2026

WEEK 40 RECAP / MARIBYRNONG BOULEVARD

Q. WHAT COULD YOU THROW FURTHER, A NAAN BREAD OR A BAGUETTE? 🥖

BACK TO BACK RAINY WEEKS WITH THE KAF CREW.

THE TEAM STILL SHOWED UP, BROUGHT THE VIBES AND WARMED UP TOGETHER WITH POST RUN GLIZZIES 😋

WEEK 40 PBS:

@tiana_lay 5k 🏆
@cathydd 5k 🏆
@dylanduongg 5k 🏆

NO PUDDLES CAN STOP THE KAF CREW!! ☔️

SCHEDULE POSTED WEEKLY.

KAF EVERY SATURDAY.

HOW KEEN?

@keenasfkrun by @keenasfkrun

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10 days ago

PINCH US 🤏 IS THIS A DREAM?! 💭

Can't believe we experienced a @keenasfkrun x @lululemonausnz Takeover! 🤝

Big shout out to the run club leaders @skinnydrews @dazrwrld @patrickttran & @allan.coach for organising an insane collaboration with @runenydal and his awesome team at lululemon Highpoint this weekend. 🎽🩳

These race day kits are so fresh and our racers could not be more ready for the @melbmara next week! 🔥🔥🔥

Bring on race day and good luck to all runners 🏁 taken in Highpoint Shopping Centre by @keenasfkrun

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15 days ago

LULULEMON x KEENASFK

Another huge milestone with the @keenasfkrun crew. Shout out to @lululemonausnz for hooking us up with some awesome race gear for the Nike Melbourne Marathon 2026.

#nikemelbournemarathon #nikemarathon #lululemon #run by @keenasfkrun

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6 days ago

KEENASFK x lululemon 🏃🏻‍♂️

this morning, we were welcomed into @lululemon Highpoint for an exclusive takeover before trading hours, where 24 of our KAFletes were gifted a full race kit ahead of the Nike Melbourne Marathon 🏁

a huge thank you to @runenydal and the entire lululemon Highpoint team for putting together such an incredible experience from start to finish. our KAFletes were seriously impressed by the service, attention to detail and quality of the race gear.

and of course, none of this would be possible without the community we’ve built together.

people from different walks of life coming together to get better, chase big goals and have a bloody good time doing it. that’s what KEENASFK is all about 🫶

our racers are officially kitted out and ready to go - one week out from the Nike Melbourne Marathon 2026.

if you’re racing, we’ll see you on the start line. if you’re not, come down, make some noise and support the KAFletes on race day!

EXCLUSIVE TAKEOVER VIDEO COMING OUT SOON 🤫

HOW KEEN?

@keenasfkrun @lululemon @lululemonausnz taken in Highpoint Shopping Centre by @keenasfkrun

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16 days ago

03.10.2026 CREW

WEEK 40 / MARIBYRNONG BOULEVARD

5KM PACERS @ragzt0richiez @dengusjourney @a_chunky_process @dazrwrld

ANOTHER WEEK OF RAIN, ANOTHER WEEK OF THE KAF CREW SHOWING UP AND BRINGING THE VIBES TO KICKSTART THE WEEKEND AND THE FIRST KAF RUN OF OCTOBER 🌧️🔥

BIG THANK YOU TO EVERYONE WHO EMBRACED THE COLD, GOT OUT OF BED AND MADE THE MOST OF THE MORNING WITH US.

THIS IS WHAT KAF IS ALL ABOUT! SHOWING UP, GETTING A RUN IN, AND BUILDING THE COMMUNITY TOGETHER REGARDLESS OF THE WEATHER.

ALREADY KEEN FOR NEXT WEEK 🫡

KEENASFK EVERY SATURDAY

HOW KEEN?

#KEENASFK

@keenasfkrun by @keenasfkrun

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16 days ago