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The Worthy Woman

@kes_sims

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#empowermentcoach
Coach | Breathwork Practitioner |
Create the next version of yourself
@worthywomensworld 💫

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Flip the script on that version of you that pours out everything into everyone else.

It's now time to pour back into yourself.

#justkes
❤️💪🏾
#empoweredwomenempowerwomen
#womensupportingwomen #selflove #worthywomensworld by @kes_sims

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15

14 days ago

The Girls trip you didn't know you needed.

Worthy Women's Weekend was absolutely nothing short of amazing.

The sisterhood
The connections
The reflections
The tears
The laughter
The overcoming
The spa
The Pathway Leaders
The location
Nature, Joy & Happiness
The EXPERIENCE overall.

Registration for 2027 is open on 1st September 2026.

Gather your girlie's and get ready to book.

#Worthywomensworld #worthywomensweekend ##worthywomenswednesdays #retreat #womensempowerment by @kes_sims

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13

2 months ago

FINAL TWIN ROOM. 👀

We are officially in Worthy Women’s Weekend week and there is A twin room still available.

So rather than let it sit empty, I’m opening up a special final-room rate for TWO women who are ready to experience the weekend together.

Usually £475pp
FINAL TWIN ROOM RATE: £410pp
That’s £130 saved between you.

From 21st–23rd August, step away from everyday life and into three days designed to help you slow down, reconnect and CALL YOUR POWER BACK.

✨ 4★ countryside stay
✨ Mindset, Health & Wealth experiences
✨ Breathwork
✨ Sound healing
✨ Spa access
✨ Workshops
✨ Meals
✨ Sisterhood
✨ Space to simply BE

This could be you and your sister.
You and your best friend.
You and that woman who keeps saying, “We need to do something for US.”

This is it. 💛

One twin room. Two spaces. One transformational weekend!

DM me “TWIN” to get your spaces secured.

Worthy Women’s Weekend 2026
21–23 August | Buckinghamshire

CALL YOUR POWER BACK. ✨

#WorthyWomensWeekend #womensupportingwomen #WorthyWomensWorld #selfdevelopment #ɢɪʀʟsᴛʀɪᴘ by @kes_sims

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2 months ago

The deeper I breathe, the less access chaos has to me. 🧘🏾‍♀️😂✨

But jokes aside… there is real power in learning how to use your breath intentionally.

Your breath can bring you back into your body, create space between you and the noise, and remind your nervous system that it doesn’t have to respond to everything around you.

Sometimes protecting your peace isn’t about fighting what comes towards you.

It’s about becoming so grounded that it simply doesn’t get to move you.

Breathe deeper. Stay grounded. Protect your peace. 🧘🏾‍♀️✨

I am Worthy!

#Breathwork #ProtectYourPeace #NervousSystemRegulation #WorthyWomensWorld #CallYourPowerBack BreathworkJourney taken in Buckinghamshire by @kes_sims

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2 months ago

Worthy Women’s Weekend
3 days
2 nights
of bliss transformation.

Spa facilities
Empowerment Workshops
Nutritious meals
Down time
Daily Breathwork
Daily meditation sessions
Sound Bath
Afternoon Tea
Evening Walks
Sisterhood
Tennis
Bike hire
Sauna
Steam
Jacuzzi
Indoor pool

Country Boutique hotel
set across 10 acres of greenery.

Limited spaces

Register via: link in our bio

#worthywomensweekend #worthy #worthywomensworld #womensretreat #retreat by @kes_sims

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2 months ago

Meet Your Health Pathway Leader

UJU EZE
@ezemover

"Your body is always communicating with you. The more you understand it, the better you can support it."

Uju Eze is the Founder of Move With Eze and a passionate advocate for holistic wellbeing, helping women better understand the powerful connection between the mind, body and nervous system.

With a focus on somatic wellbeing, nervous system regulation and sustainable self-care, Uju empowers women with practical knowledge and everyday tools to support a healthier, more balanced life. Her approach encourages women to become more aware of how stress, emotions and lifestyle can influence their overall wellbeing.

At Worthy Women's Weekend, Uju will lead one of our Health Pathways, sharing valuable insights into body awareness, nervous system health and the importance of creating space to reconnect with yourself.

Her session is designed to leave you feeling informed, empowered and inspired to make small, meaningful changes that support your wellbeing long after the weekend ends.

We're so excited to have Uju guiding our Health Pathway and can't wait for you to experience her wisdom.

To learn more about Uju and her work, visit the link in our bio.

#worthywomensworld #worthywomensweekend #womensempowerment #retreat #health taken in Buckinghamshire by @kes_sims

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2 months ago

5 reasons you NEED a Worthy Women's Weekend

1. REST — Permission to switch off, slow down and let someone pour into YOU for a change.

2. RELEASE — Breathwork, meditation and space to let go of what you've been carrying for far too long.

3. RECONNECT — Remember who you are underneath the roles, responsibilities, expectations and everyday noise.

4. RESET — Shift your mindset, gain clarity and leave with tools you can actually take back into your everyday life.

5. SISTERHOOD — Spend a weekend surrounded by women choosing themselves, supporting each other and reminding one another of just how powerful we are.

This isn't about escaping your life.

It's about returning to it feeling more like YOU.

3 days. 2 nights. One weekend dedicated to pouring back into yourself.

21st - 23rd August
Worthy Women's Weekend 2026
CALL YOUR POWER BACK ✨

You are worthy. 🧡💚

#worthywomensworld #worthywomensweekendretreat #worthywomensweekend
#ukretreat
#retreat taken in Windsor by @kes_sims

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2 months ago

Worthy Women's Weekend 2026

- 4* Premium Accommodation
- 3 Days
- 2 Nights
- 1 Transformation

Take a journey down our 3 pathways - Mindset, Health & Wealth

- Spa Facilities access 7am-10pm Sauna, Steam, Swim, Jacuzzi & Gym
- Welcome drinks
- Daily Breakfast
- Lunches
- Dinners
- Empowerment workshops
- Sound healing
- Relaxation
- Daily breathwork sessions
- Daily meditations
- Evening walks
- Afternoon tea
- Karaoke night
- Beauty treatments , Bike hire, Tennis (additional fees apply*)
And a whole good vibe!! 💃🏽

PREPARE FOR TIME TO REALLY SLOW DOWN FOR YOU.... AS YOUR SOLE FOCUS WILL BE ABOUT POURING BACK INTO YOURSELF 😉

Secure your spot via the Link in our bio.

#worthywomensworld ##worthywomensweekend #worthywomensweekendretreat ##womensempowerment #ukretreat taken in Buckinghamshire by @kes_sims

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3 months ago

This isn't just a retreat.

It's a weekend dedicated to YOU.

Three days to rest, reset, reconnect and remember who you are beyond the responsibilities, deadlines and expectations.

✨ Worthy Women's Weekend
📅 21st–23rd August 2026

If you've been waiting for a sign to pour back into yourself... this is it.

DM "WORTHY" for details.

#worthywomensworld #retreat #icallmypowerback
#womensupportingwomen #worthywomensweekend by @kes_sims

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4 months ago

Registration link in my bio.

Worthy Women’s Weekend 2026

#worthywomensworld #empoweredwomenempowerwomen #selflove #worthywomensweekend #justkes taken in London, United Kingdom by @kes_sims

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5 months ago

People love the soft version of spirituality. The incense. The meditation. The deep breaths. The “woosahh” 🧘🏾‍♀️

But somewhere along the line, people started confusing spirituality with submission.

Let me remind you:

Being spiritually aligned does NOT mean I stop being human.

It does not mean I lose my fire.
It does not mean I tolerate disrespect.

It does not mean I smile while negative entities attempts to infiltrate my space.

Yes, I can meditate
Yes, I can transmute energy.
Yes, I can breathe through storms.

But let’s not pretend cussing someone out, defending yourself, or standing ten toes down isn’t also part of the human experience.

Healing is not the absence of rage.
Growth is knowing where to place it Okurr!!

You saw a reaction.
I experienced an invasion.
Who feels it knows it!

When something negative gets too close to my aura, I don’t always whisper to it.

Sometimes I cleanse the air with thunder.

So no ....
I didn’t act out of character.

You just met a version of me that protection required.💁🏾‍♀️

#iamthatiam #spiritual #nervoussystemhealing #spirituality #spiritualtips by @kes_sims

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5 months ago

Can't be for nothing.

Experiencing:

🫣Grief
🥴Abuse: Narcissistic / physical/ financial / psychological
🫩Low moods / Deep rest
📉Financial losses
😬Anxiety
🥹Miscarriage
😲Mistakes
😟Disrespect / gaslighted

I vowed... it WON'T be all for nothing....

We have to take your life experiences and make something of it.

You have to take the bricks they threw at you and build your mansion

You have to use the mistakes of the past as lessons to guide you in the future.

Take all the negative messy experiences and create bespoke art with it.

The universe will provide you with all the tools you need.

Have a fab day!

Kes💛

#justkes
#theworthywoman
#worthywomensworld #boundaries #womensupportingwomen by @kes_sims

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5 months ago