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Kess Kravings Pantry

@kesskravingsspices

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Small-Batch West African Pantry
Artisan Spice Blends & Signature Sauces
No Fillers. No Additives.
Crafted by @kesskravings
↓ Shop the collection

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The wait is over.

Our Seafood & Vegetable Seasoning is back in stock, and every pre-order is on its way.

Crafted in small batches for bold, unforgettable flavor.

Shop now before this batch is gone.

without looking spammy:

#KessKravings #KessKravingsSpices #SeafoodSeasoning #VegetableSeasoning by @kesskravingsspices

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3 months ago

Today was special. ❤️

Thank you @paigemccoysmith for being such a wonderful host. Thank you to producer Karla Coe-Specker, the entire @wfaagmt Good Morning Texas team, and @wfaa for the warm welcome.

A special thank you to @only1shateria for assisting me behind the scenes.

I am grateful for the opportunity to share a taste of Ghanaian cuisine and my culinary journey with North Texas. 🇬🇭

From Ghana to Texas, flavor without borders.

#ChefKessEshun #GoodMorningTexas #WFAA #GhanaianCuisine #Jollof by @kesskravingsspices

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4 months ago

We are still smiling over this moment ……

@chef.kess on Beat @bobbyflay @chefdaveviana
Season 41 Episode 7: “New York State of Grind.”

From watching Food Network to stepping into that kitchen… truly a full circle moment 👨🏾‍🍳🔥

If you missed it, you can now search: @foodnetwork
Beat Bobby Flay Season 41 Episode 7

Thank you to everyone who watched and supported this by @kesskravingsspices

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5 months ago

Happy Independence Day Ghana 🇬🇭

Red. Gold. Green.
And the Black Star.

Today we celebrate 69 years of independence and the flavors that continue to inspire our kitchen.

From Ghana to your table.
#Ghana69
#GhanaIndependenceDay
#BlackStar
#IndependenceSquare
#ProudlyGhanaian by @kesskravingsspices

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7 months ago

Chilean Sea Bass & Brussels Sprouts Kebabs

Simple. Clean. Flavor-forward.

You can use your favorite seafood seasoning or Kess Kravings Seafood & Vegetable Seasoning if you have it on hand.

Swipe for the recipe →

#ChileanSeaBass
#SeafoodLovers
#HealthyCooking
#SimpleRecipes
#foodnetworkkitchen by @kesskravingsspices

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7 months ago

Bold. Smoky

SuyaRiffic Seasoning brings layered West African heat and depth to grilled meats, seafood, and vegetables. A refined spice blend crafted for serious flavor. by @kesskravingsspices

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8 months ago

Juicy fried beef cubes with mushrooms and peppers.
Simple technique. Big flavor.
This is how you keep beef tender and full of life.

Save this for later.
#quickmeals #grassfedbeef #lunchideas #meals by @kesskravingsspices

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8 months ago

Ghana’s iconic black sauce.
Rich, smoky, deeply savory.

This Seafood Chili Sauce (Shito) is crafted to be spooned, drizzled, or layered over just about anything when you want depth and heat without overpowering the dish.

• 100% natural
• Paleo & gluten-free
• Small batch, hand-batched, hand-packed
• No MSG
• No artificial colors or flavors
• Vegan options available

#SeafoodChiliSauce #Shito #KessKravings #GhanaianCuisine #SmallBatchFoods by @kesskravingsspices

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8 months ago

Oldie but goodie.
Fried ripe plantains, perfectly caramelized.
Some classics never need an update.

What’s the name for this where you’re from?
#FriedPlantains
#PlantainLove
#FoodCulture
#GlobalFood
#foodnetwork by @kesskravingsspices

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8 months ago

Clams Angwa Mo.
Oil rice, simply done.

Coconut oil. Onions/Shallots. Anchovies.
Clam Meat. Rice. Truffle salt.

This was one of the dishes we learned to sneak and cook in boarding school.
All we really needed was rice and oil. We already had shito (seafood chili sauce).

Simple. Savory. Nostalgic.
#DiasporaCooking #ComfortFood #HomeCooking #Clams by @kesskravingsspices

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9 months ago

Steak & eggs, but make it gourmet.
Golden toast layered with creamy avocado, feta, and a jammy egg, finished with perfectly seasoned steak.
Breakfast, brunch, or anytime comfort done right.
———-
Gourmet Steak & Egg Toast
•Toast thick bread until golden
•Season steak with salt, black pepper, or your favorite gourmet spice blend
•Sear steak 2–3 min per side, rest, then slice
•Mash avocado with salt and lemon
•Fry egg sunny-side
•Assemble: toast → avocado → feta → egg → steak
•Finish with chili flakes
Serve with fresh berries on the side by @kesskravingsspices

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9 months ago

Boarding school memories.
Shito & gari were survival.
Now it’s shito, gari, shrimp, and Chilean seabass.
Nostalgic, but elevated.

Who still craves gari and shito? 👀

Shito is a bold seafood chili sauce.
Gari is toasted cassava grits.
#Shito #Seafoodchilisauce #foodnetwork #Ghana by @kesskravingsspices

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9 months ago