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Kevin

@kevinprawara

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My very first PB at the first race in the books.
Onto the next one😁 by @kevinprawara

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20 days ago

The last few weeks came with their own challenges, but showing up was never negotiable. Every early morning, every training session, and every hard workout led to this finish line.

This result means more than just the time on the clock. It’s proof that discipline shows up even when motivation doesn’t.

Huge thanks to my partner @derian___r , my community @madfit.jkt , and everyone who believed in the process. Couldn’t have asked for a better debut.

Now, let’s get back to work and chase that sub-70 together 🤷‍♂️ @derian___r by @kevinprawara

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3 months ago

saya suka hibrid tapi saya gasuka kecungkringannya 72kg🙂‍↕️🤷‍♂️ by @kevinprawara

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7 days ago

Cramps on both legs got me walked like a penguin🤣 but the super team said: “we got you.”

Special thanks for the team & big love to all the cheering squad who showed up and made the whole day even better🤟🏻 @mad__hybrid by @kevinprawara

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a month ago

46:36
DQ🤷‍♂️🤣 saatnya remed urutan station @ilhamstaro

Pro weight won alias muntah , thanks kuch @defickry & @mad__hybrid yg sudah membantu naikin mesin saya dgn menu brutalnya🙏🏻 by @kevinprawara

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a month ago

keep showing up🔒 by @kevinprawara

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a month ago

Speed work🚅 by @kevinprawara

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2 months ago

Built together.Run together by @kevinprawara

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2 months ago

Took running seriously 4 months ago, kept showing up, built the engine, fell in love with it, and the results followed.

This is just the beginning🧑🏻‍🦯‍➡️ by @kevinprawara

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3 months ago

Virgin HYROX race. Sub 1:14. Couldn’t have asked for a better partner. Onto the next🤷‍♂️

romantis cc @derian___r by @kevinprawara

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4 months ago

Full HYROX Simulation @bunkr.id Open Gym Ses.

Target: SUB 80 MINUTES.

Final result:
Running avg: 5:00/km
Station + Roxzone avg: 4:42

A full race simulation to test the body, pacing, and mindset before the real battle.

Big shoutout to @bunkr.id for making HYROX & hybrid race simulation possible with complete setup and private PT support.

10 days to go until @hyroxina .

Time to sharpen the last details. See you on the track. taken in GBK Senayan jakarta by @kevinprawara

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4 months ago

Winning together isn’t about comfort. It’s about who can suffer, adapt, and still keep moving when it gets ugly🤷🏻‍♂️🏎️ by @kevinprawara

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4 months ago