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Supporting patients and families and promoting excellence in renal research, education and treatment in Wales.
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๐Ÿ’™ A HUGE thank you to our Cardiff Half Marathon runners! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

What an incredible day! ๐Ÿ™Œ

We want to say a massive THANK YOU to everyone who took on the Cardiff Half Marathon and raised money for Kidney Wales.

From the training and fundraising to crossing that finish line, your hard work, dedication and support mean so much to us.

A special thank you to all the friends, families and supporters who donated, shared fundraising pages and cheered our runners on every step of the way!

Every pound raised helps us continue supporting people and families affected by kidney disease across Wales.

We couldn't do it without you, #TeamKidneyWales! ๐Ÿ’™๐Ÿ‘

#KidneyWales #CardiffHalfMarathon #CardiffHalf #TeamKidneyWales #CharityRunning by @kidney_wales
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3 days ago
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What will YOUR 60 be?

As we get closer to celebrating 60 years of Kidney Wales in 2027, thereโ€™s still plenty of time to get involved in our 60 for Sixty Challenge! ๐ŸŽ‰

The idea is simple: choose a challenge inspired by the number 60, make it your own and raise funds to support people and families affected by kidney disease across Wales.

You couldโ€ฆ
๐Ÿ‘Ÿ Walk, run or cycle 60 miles
๐Ÿ’™ Raise ยฃ60
๐Ÿง Bake and sell 60 treats
โฑ๏ธ Take on 60 minutes of activity
๐Ÿ™Œ Complete 60 acts of kindness
โ˜• Host a fundraiser with a 60-themed twist

Or come up with your own challenge!

It costs just ยฃ6 to take part, and however you choose to do your 60, youโ€™ll be helping us celebrate six decades of Kidney Wales while supporting our work for the future.

๐Ÿ’™ So, what will your 60 be? by @kidney_wales
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6 days ago
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Time to get to know #TeamKidneyWales a little better! ๐Ÿ’™

We asked the team some quick-fire questionsโ€ฆ

๐ŸŒ If you could be anywhere in the world this weekend, where would you go?
๐Ÿฆธ If you could have one superpower, what would it be?
๐ŸŒŸ If you could instantly master one skill, what would you choose?
๐Ÿ—ฃ๏ธ If you could wake up fluent in another language, which one would it be?

#KidneyWales #TeamKidneyWales #MeetTheTeam #BehindTheScenes #GetToKnowUs by @kidney_wales
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7 days ago
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Help us end the year by raising kidney awareness across Wales!

Weโ€™re taking bookings for Kidney Wales awareness talks for the remainder of the year.

Could your workplace, school, community group or organisation help us reach even more people before the end of 2026?

Our awareness talks are a great opportunity to learn more about kidney health, kidney disease and the work of Kidney Wales, while helping us spread vital awareness in communities across Wales.

๐Ÿ“… Book an awareness talk before the end of the year and help us reach even more people.

๐Ÿ“ง Get in touch: team@kidneywales.cymru by @kidney_wales
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8 days ago
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Today is World Mental Health Day ๐Ÿฉต

Living with a long-term condition like Chronic Kidney Disease (CKD) can have an impact on more than just your physical health.

Looking after your emotional wellbeing matters too.

At Kidney Wales, weโ€™re here to support patients, carers and families affected by kidney disease.

Whether youโ€™re looking for counselling, support with anxiety, local support groups or information to help you navigate life with kidney disease, you donโ€™t have to face it alone.

We also work alongside trusted organisations that provide emotional support, counselling and mental health resources.

This World Mental Health Day, remember that your mental health matters. by @kidney_wales
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9 days ago
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Come along for a day in the life of Tony at the Cardiff 10K!๐Ÿƒโ€โ™€๏ธ๐Ÿ’™

One of our amazing Kidney Wales Ambassadors took us behind the scenes to show you what race day looks like with #TeamKidneyWales!

From the pre-race excitement to cheering on our incredible runners and soaking up that finish-line atmosphere, it was a day to remember.

A huge thank you once again to everyone who ran, fundraised, volunteered and supported Kidney Wales at this yearโ€™s Cardiff 10K.

๐Ÿ‘€ Watch to see how the day unfolded!

#KidneyWales #TeamKidneyWales #Cardiff10K #DayInTheLife #CharityRunning by @kidney_wales
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10 days ago
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September - Making a Difference๐Ÿ’™

In September, we reached an incredible 351 people across Wales, bringing our 2026 total to 1,699 people reached! ๐Ÿ™Œ

Weโ€™re now just 301 people away from reaching our goal of 2,000 by the end of the year, and weโ€™d love your help to get there!

Could your workplace, school, community group or organisation help us reach even more people? From awareness talks to community events, there are lots of ways to get involved.

Weโ€™re so close to 2,000 - help us reach our goal!

๐Ÿ“ง Get in touch: team@kidneywales.cymru by @kidney_wales
0
11 days ago
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๐Ÿ˜ˆ ๐Ÿค ๐—ฃ๐—ฅ๐—ข๐—จ๐—— ๐—ง๐—ข ๐—ฃ๐—”๐—ฅ๐—ง๐—ก๐—˜๐—ฅ ๐—ช๐—œ๐—ง๐—› ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—ข๐—ฆ๐—˜ ๐Ÿฉต๐Ÿ’™

Weโ€™re proud to announce the renewal of our partnership with Kidney Wales, continuing our work together as our Official Charity Partner.

From raising awareness to supporting the incredible work they do across Wales, weโ€™re proud to stand alongside Kidney Wales for another season. Hereโ€™s to another year of making a difference - together. by @kidney_wales
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11 days ago
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Autumn has arrived at Kidney Wales! ๐ŸŽƒ

We put the team to the test with some very important seasonal questionsโ€ฆ

โ˜• Whatโ€™s your go-to autumn drink?
๐ŸŽฌ Favourite Halloween film?
๐ŸŽƒ Pumpkin picking or Scare Fest?
๐Ÿ And whatโ€™s the best thing about autumn?

Watch to find out what #TeamKidneyWales had to say!

#KidneyWales #TeamKidneyWales #Autumn #MeetTheTeam by @kidney_wales
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12 days ago
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๐Ÿ’™ One month on from the Cardiff 10Kโ€ฆ and weโ€™re still incredibly grateful! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

What a day it was for #TeamKidneyWales! One month later, we want to say another huge THANK YOU to all our amazing runners and everyone who supported them.

Together, with the incredible generosity of friends, families, colleagues and supporters, you helped raise an amazing ยฃ60,000 for Kidney Wales! ๐Ÿ™Œ

Every mile, donation, share and cheer helped make a difference for people and families affected by kidney disease across Wales. ๐Ÿ’™

Inspired by this yearโ€™s team? ๐Ÿ‘Ÿ Join us for the Cardiff 10K in 2027!

#KidneyWales #TeamKidneyWales #Cardiff10K #Cardiff10K2027 #ThankYou by @kidney_wales
2
13 days ago
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Upcoming Webinar: Women Living with CKD ๐Ÿ’™

Join us on Monday 16 November 2026 for our latest webinar, focusing on women living with chronic kidney disease (CKD).

Weโ€™ll be sharing more information about the session and our speakers soon, so keep an eye on our social channels!

๐Ÿ“… Monday 16 November 2026
โฑ๏ธ 18:00-19:00
๐Ÿ’ป Online webinar
๐ŸŽŸ๏ธ Register your place today

Whether youโ€™re living with CKD, supporting someone with kidney disease, or simply want to learn more, weโ€™d love you to join us.

#KidneyWales #KidneyHealth #CKD #ChronicKidneyDisease #WomensHealth by @kidney_wales
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14 days ago
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๐Ÿ’™ THANK YOU, CARDIFF HALF RUNNERS! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

What an incredible day! A huge thank you to everyone who took on the Cardiff Half and supported Kidney Wales along the way.

To everyone who ran, fundraised, donated, cheered and supported our runners - we are so grateful to have you as part of #TeamKidneyWales. ๐Ÿ’™

Feeling inspired? Places for the 2027 Cardiff Half are now OPEN! ๐ŸŽ‰

Take on 13.1 miles, make unforgettable memories and help us continue supporting people and families affected by kidney disease across Wales.

#KidneyWales #TeamKidneyWales #CardiffHalf #CardiffHalf2027 #CharityRunning by @kidney_wales
1
15 days ago
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