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β€œMaybe you are searching among the branches, for what only appears in the roots.” - Rumi πŸ§˜πŸ»β€β™€οΈ
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Yogi See Yogi Do πŸ’«

πŸŒŸπŸ§˜πŸ»β€β™€οΈπŸŒŸπŸ§˜πŸ»β€β™€οΈπŸŒŸπŸ§˜πŸ»β€β™€οΈπŸŒŸπŸ§˜πŸ»β€β™€οΈ

I couldn’t wait to get home to do this beautiful pose by the super creative Purnaa! Getting my wing was tough, but I was born to fly. πŸ¦…

You guys inspire me each and every day, thank you! 😊 

Pose: #brokenwingeaglepose 
Host: @helengarnerweaver 
Inspo: @pureyogashape πŸ’ž

YSYD Crew: πŸ§˜πŸ»β€β™€οΈ
@bowlingandyoga 
@svenjaborchers 
@jbreton22 
@sarka_yoga 
@sanparrafit 
@northernstar_yoga 
@bentley.likethecar 
@thyme4yoga 
@yogi.bree 
@jenbellyoga 
@helengarnerweaver πŸ‘ˆπŸ½
@natashaswinter 
@geeoice_yoga 

#ysyd #ysydcrew #yogalife #yogagirl #yogaoutside #havefun #bekind #balance #saturday #dowhatyoulove #yogaphotography #brokenwingeaglepose #photography #goodvibes #yogini #weekend #music #mentalhealth #inspire #beinspired 

🫢🏽🫢🏽 taken in Silk Hope, North Carolina by @kimunc1
60
a year ago
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Surrender. Breathe. Bloom. 

Yogi See Yogi Do 

πŸŒŸβ˜”οΈπŸŒŸβ˜”οΈπŸŒŸβ˜”οΈπŸŒŸβ˜”οΈ

This one was super tricky, but so fun on this rainy day! 

Thanks guys for the inspiration. 😍

Pose: #balancedtangle 
Host: @geeoice_yoga 
Inspo: @a.delicate.journey 

YSYD crew: πŸ§˜πŸ»β€β™€οΈ
@natashaswinter 
@sanparrafit 
@geeoice_yoga πŸ‘ˆπŸ½
@yogi.bree 
@thyme4yoga 
@bowlingandyoga 
@northernstar_yoga 
@helengarnerweaver 
@jbreton22 
@svenjaborchers 
@jenbellyoga 

#yoga #artist #bekind #ysyd taken in Durham, North Carolina by @kimunc1
32
4 days ago
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Smile. 

#inversionyogisunite πŸ€ΈπŸΎβ€β™€οΈ

I had lots of fun playing around with #crowgoesrogue yesterday! 

Thanks guys for the inspiration. 😍

Host: @lilyoginigirl 
Inspo: @belleinyogaland 

Inversion Crew: πŸ§˜πŸ»β€β™€οΈ
@lilyoginigirl 
@frog_natureyogi 
@lauracresciyoga 
@yoga_kerri 
@bayoubornyogi 
@jadebellyyoga 
@dancingjaime 

#yoga #artist #bekind taken in Chapel Hill, North Carolina by @kimunc1
24
6 days ago
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Surrender. Breathe. Bloom. 

Yogi See Yogi Do 

🌟🐢🌟🐢🌟🐢🌟🐢

Playing catch up, this one was fun once I figured out what went where! πŸ˜…

Thanks Bree and Tanya! 

Pose: #dogpeeingonthefoothook 
Host: @yogi.bree 
Inspo: @ethereal.flame 

YSYD crew: πŸ§˜πŸ»β€β™€οΈ
@natashaswinter 
@sanparrafit 
@geeoice_yoga 
@yogi.bree πŸ‘ˆπŸ½
@thyme4yoga 
@bowlingandyoga 
@northernstar_yoga 
@helengarnerweaver 
@jbreton22 
@svenjaborchers 
@jenbellyoga 

#yoga #artist #bekind #ysyd taken in Chapel Hill, North Carolina by @kimunc1
25
7 days ago
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Find your balance, trust your strength and let go of the fear of falling. 

#fridaylinesday 🎊

I had lots of fun playing around with this cool inversion after cleaning the yoga studio. 

Also was able to catch a 4:30 power class after work, boy did I need that good sweat! πŸ˜… 

Thanks lines ladies and Adriana for this beauty. 😍

Pose: #fldflippingthelines 
Inspo: @adrianiyoga 

Lines crew: πŸ§˜πŸ»β€β™€οΈ
@yog.a.lex πŸ‘ˆπŸ½
@shine.of.vibe 

#yoga #artist #bekind taken in Feel Better Yoga - Burlington by @kimunc1
27
12 days ago
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Surrender. Breathe. Bloom. 

Yogi See Yogi Do 

πŸŒŸπŸ’•πŸŒŸπŸ’•πŸŒŸπŸ’•πŸŒŸπŸ’•

Beautiful pose, painful elbows. Check out my face as I was getting up. πŸ˜‚

Thanks San and Ellie! 😍

Pose: #wallismyspotter 
Host: @sanparrafit 
Inspo: @ellielouyoga 

YSYD crew: πŸ§˜πŸ»β€β™€οΈ
@natashaswinter 
@sanparrafit πŸ‘ˆπŸ½
@geeoice_yoga 
@yogi.bree 
@thyme4yoga 
@bowlingandyoga 
@northernstar_yoga 
@helengarnerweaver 
@jbreton22 
@svenjaborchers 
@jenbellyoga 

#yoga #artist #bekind #ysyd taken in Feel Better Yoga by @kimunc1
42
19 days ago
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#fridaylinesday 

πŸ‰πŸŒŸπŸ‰πŸŒŸπŸ‰πŸŒŸπŸ‰πŸŒŸ

Had lots of fun with this one, loving this cooler weather that we are having! πŸƒ 

Thank you family for the inspiration. πŸ™πŸ½

Pose: #fldsleepingdragon 
Host: @shine.of.vibe 
Inspo: @nata_bestyoga 

Lines crew: πŸ§˜πŸ»β€β™€οΈ
@shine.of.vibe 
@yog.a.lex 

#yoga #artist #bekind taken in Carrboro, North Carolina by @kimunc1
12
19 days ago
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Sometimes the hardest roads lead to the strongest versions of ourselves. 

This was a fun one, wish I could’ve gotten a little bit of a deeper twist but I did the best I could! πŸ’―

#yogicuesdaytuesday 🎊

Pose: #halflotushokuspokus 
Host: @lauracresciyoga 

#yogi #artist #bekind taken in Jewish for Good by @kimunc1
6
21 days ago
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Folding into the week. πŸ€—

#yoga #artist #love #bekind #yogagirl taken in Carrboro, North Carolina by @kimunc1
15
24 days ago
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Surrender. Breathe. Bloom. 

Yogi See Yogi Do 

πŸŒŸπŸ’•πŸŒŸπŸ’•πŸŒŸπŸ’•πŸŒŸπŸ’•

Loved working on this beauty today, I made it my own. Turned out a lot prettier than I expected. 😊

I’ve done a few of James’s poses before, love his practice, thanks Helen! 😍

Pose: #cowfaceflamenco 
Host: @helengarnerweaver 
Inspo: @jamesgannaban 

YSYD crew: πŸ§˜πŸ»β€β™€οΈ
@natashaswinter 
@sanparrafit 
@geeoice_yoga 
@yogi.bree 
@thyme4yoga 
@bowlingandyoga 
@northernstar_yoga 
@helengarnerweaver 
@jbreton22 
@svenjaborchers 
@jenbellyoga 

#yoga #artist #bekind #ysyd taken in Carrboro, North Carolina by @kimunc1
35
25 days ago
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Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. 

Jumping in on #aloanchorseptember 🎊

I needed a challenge in my life, and I love the line up for this one! 

πŸ‚ Day 1: Tree Pose 
This is where it starts. Stand tall, breathe deep and feel the ground beneath you. Tag a friend and let’s do this together. 

πŸ‚ Day 2: Warrior I 
You don’t need to have it all figured out. Just take one strong step forward. Who are you showing up for today? 

I am showing up for myself, even with self doubt I will still anchor myself into what makes me feel whole. πŸ™πŸ½

πŸ‚ Day 3: Twist Pose 
Life is not about getting everything right 
- it is about growing, shifting and making space for who you are becoming. Let today’s twist to remind you to gently release what no longer serves you and welcome what comes next. 

πŸ‚ Day 4: Low lunge/Crescent 
Transitions are hard - in yoga and in real life. September is truth that change can be beautiful. Sink in and breathe through it. What are you stepping into this season? 

I am stepping into trust. 

πŸ‚ Day 5: Balance Pose 
Slow down. Look inward. No rushing, no forcing. Just balance and let go of what you don’t need. What are you releasing this September? 

πŸ‚ Day 6: Bridge Pose (Wheel) 
You are the bridge between where you’ve been and where you are going. Press into the ground and lift. Share your bridge and tell us one thing you’re building toward. 

πŸ‚ Day 7: Half Moon Pose 
Find your edge, then soften. This pose is all about trust - trust your body, trust the process, trust this community. Who in this challenge has inspired you? 

πŸ‚ Day 8: Yogis Choice 
You did it! 8 days of showing up for yourself. Tell us your biggest takeaway from this challenges.

Biggest takeaway was definitely practicing my poses on both sides of my body. Except for this last one which was inspired by @yog.a.lex who was inspired by @ksenia_na_vysote. πŸ’•

Big thanks to our awesome hosts and sponsor for a fun week of movement! 

Hosts: πŸ§˜πŸ»β€β™€οΈ
@yog.a.lex 
@yogawithrona 
@this.is.chrstine 
@fullofmullarkey 
@saraluyoga 
@handstandidaho 

Sponsor: 🎁 
@aloyoga 

#yoga #artist #bekind taken in Carrboro, North Carolina by @kimunc1
13
a month ago
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A little freedom, courage and β€œI’m becoming who I’m meant to be” energy. 

#wednesdaywheelparty 🎊

I haven’t joined this party in a min, I was soooo excited when I saw this! Thanks Sigi, it’s such a beauty. πŸ’•

Pose: #xwheel0 
Host: @sigikolbeyoga 

Wheely Crew: πŸ§˜πŸ»β€β™€οΈ
@sigikolbeyoga 
@gabrielle_edwards_yoga 
@lilyoginigirl 
@free.a.yoga.girl 
@lesliegreinstein 
@latebloominglotus 
@helenehopyoga 
@gwtrucks 
@sportandtravel 

#yoga #artist #bekind taken in Durham, North Carolina by @kimunc1
37
a month ago
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