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Kin3tic Performance LTD

@kin3ticperformanceltd

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📍Lincoln, Lincolnshire
🔴KIN3TIC IS GROWING: SEE OUR LINKTREE FOR OUR EXPANSION PLANS
🔴10 Week Transformations Available
🔴Limited member gym

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KIN3TIC IS GROWING 🔴

We’re expanding bringing more premium kit, a bigger free weights area, dedicated CrossFit space and a coffee & protein bar.

More space. Same community. Memberships will stay capped to ensure we are never overcrowded despite the massive increase in equipment .

Hit the link in our bio for more information and to keep up to date with our progress.

Priority spots will be given to those who sign up to our expansion newsletter.

Join the buzz and hype for this one as it’s going to be something special for you all

#Kin3tic #LincolnUK #NorthHykeham #LincolnGym #LincolnFitnesss taken in Kin3tic Performance Ltd. by @kin3ticperformanceltd

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6 days ago

Understands what makes a gym work and what it takes to get you real results.

Coaching is tailored to you, your goals, and how you train best, with the experience to keep you progressing and not just going through the motions.

Book in and get started.

#K3 #Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #FitnessLincoln #FitnessLincolnshire #GetFitLincoln #PersonalTrainerLincoln #LincolnUK #UniversityOfLincoln #UoL #GymMotivation #GetFit #UKGym #GymLife #TrainHard #StrengthTraining #FitLife #LincolnFitness #LincolnBusiness taken in Kin3tic Performance Ltd. by @kin3ticperformanceltd

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6 months ago

LIMITED SPACES NOW OPEN!

We’re opening up a small number of memberships just in time for winter.

Join a gym built for people who want more than a quick fix. A space where science drives progress and community keeps you accountable.

Fitness is not a destination, It is your journey for life.

Limited spaces available. Message Now.

#K3 #Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #FitnessLincoln #FitnessLincolnshire #GetFitLincoln #PersonalTrainerLincoln #LincolnUK #UniversityOfLincoln #UoL #GymMotivation #GetFit #UKGym #GymLife #TrainHard #StrengthTraining #FitLife #LincolnFitness #LincolnBusiness #PersonalTraining taken in Kin3tic Performance Ltd. by @kin3ticperformanceltd

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a year ago

Your next chapter starts here.

The right gym should give you more than somewhere to train, it should give you the equipment, support and environment to keep progressing.

At Kin3tic, you can train your way, work towards your goals and become part of a community that makes showing up worthwhile.

Ready to find your new gym? Get in touch with Kin3tic and take a look around.

#Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #LincolnFitness #FitnessLincoln #FitnessLincolnshire #StrengthTraining #GymLife #FitnessJourney #LincolnUK by @kin3ticperformanceltd

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7 hours ago

Cravings ruining your diet? Watch this. Part 2 ✌🏼👆🏼 by @kin3ticperformanceltd

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9 hours ago

A little bit of work, a few tweaks and plenty of laughs.

Good coaching is about the details, from making small adjustments to your technique to helping you get the most out of every rep.

And it doesn't have to be serious all the time, the best sessions can involve a bit of hard work and a few laughs along the way.

Looking for a bit more guidance in the gym? Speak to the Kin3tic team about personal training.

#Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #LincolnFitness #PersonalTraining #PTLincoln #StrengthTraining #GymLife #FitnessJourney #LincolnUK taken in Kin3tic Performance Ltd. by @kin3ticperformanceltd

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a day ago

Big goals. Small wins. Both matter.

Long-term goals give your training direction, while short-term targets help you stay motivated and recognise the progress you’re making along the way.

Whether you’re building strength, improving your fitness or working towards a specific milestone, having both makes it easier to stay consistent and keep moving forward.

Need a place to work towards your next goal? Come and see what Kin3tic has to offer.

#Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #LincolnFitness #FitnessLincoln #StrengthTraining #FitnessGoals #GymMotivation #FitnessJourney #LincolnUK taken in Kin3tic Performance Ltd. by @kin3ticperformanceltd

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2 days ago

Introducing the new 360 work truck! 💚🛺😂

With the price of fuel going up, we’ve had to downsize… but clearly haven’t cut back on the extras! 💪🐶🤣

Anyone fancy hitching a ride? VIP seats in the trailer — bring a coat, the air conditioning’s permanent! 😂💨 taken in 360 sports massage treatment & injury By Joanne Clinton by @kin3ticperformanceltd

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4 days ago

Struggling with cravings on a diet?

You’re probably making it harder than it needs to be.

Watch this. 👆🏼 by @kin3ticperformanceltd

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6 days ago

10km at Hartsholme this morning and the PBs were flying 🔥

Loads of you ran your fastest (and first) 10km today. That’s what showing up every week does.

Proud of every one of you. Coffee well earned ☕

DM ‘RUN’ to get in on the action next Sunday 🏃🏽 by @kin3ticperformanceltd

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9 days ago

So, what actually is fitness?

There isn’t one right answer: fitness can be weightlifting, running marathons, HYROX, classes or simply finding a form of exercise you genuinely enjoy and can stick with.

For Niall, that’s lifting in the gym, but the best type of fitness is ultimately the one that fits into your life and keeps you coming back.

Find what works for you, then keep showing up.

#Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #LincolnFitness #FitnessLincoln #FitnessLincolnshire #Weightlifting #Hyrox #Running #StrengthTraining #GymLife #FitnessJourney #LincolnUK by @kin3ticperformanceltd

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9 days ago

Meal prep doesn’t have to be boring.

Jason’s picked out his top three meal prep meals, giving you a few easy options to keep in rotation when you’re trying to stay on track.

Whether you’re prepping for the whole week or just making tomorrow easier, having a few go-to meals can make a big difference.

Which one are you making first?

#Kin3tic #Kin3ticPerformance #StackLincoln #GymLincoln #LincolnFitness #FitnessLincoln #FitnessLincolnshire #MealPrep #MealPrepIdeas #Nutrition #GymLife #FitnessJourney #GetFit #LincolnUK by @kin3ticperformanceltd

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10 days ago