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Your North GA Doula

@kingdombirthing.co

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Faith-filled Doula Support for Natural-Minded Moms | Serving Rome, GA + Surrounding | Book Your Consultation!

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“Healthy mama and healthy baby” will ALWAYS matter.

But I don’t want that to be the only standard we have for a good birth.

I want you healthy AND informed.

Healthy AND heard.

Healthy AND supported.

Healthy AND involved in the decisions being made about your body and your baby.

I want your partner to know how to support you when things get hard—not feel helpless standing beside you.

And if birth takes a turn you weren’t expecting, I want you to have the knowledge and tools to ask questions, understand your options, and confidently pivot from Plan A.

Because a healthy outcome is incredibly important—but your birth experience matters, too.

That’s exactly why we created The Birth Retreat. 🤍

A full day of hands-on preparation designed to help you and your partner walk into birth with more than a birth plan—you’ll walk in with tools you’ve actually practiced.

Comment RETREAT to learn more 🫶🏻 by @kingdombirthing.co

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2 months ago

The secret 🤫 about birth 🤰🏼 that they’re not telling you— but I will. ✨

NOW BOOKING💗

I have 2️⃣ more spots available for March & April at my discounted LAUNCH rate 🪩
Message me to schedule your interview to see if we’re a good fit 💓 by @kingdombirthing.co

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2 years ago

As a doula… THIS is my favorite thing to witness 🤍

A husband who is present.
Intentional.
All in.

Not standing in the corner.
Not unsure what to do.
But locked in with his wife—supporting her through every wave.

And here’s the truth most people don’t talk about:

👉 A doula is NOT there to replace dad.
👉 A doula is there to support HIM so he can support HER.

Because most men want to help…
they just haven’t been shown how.

That’s where I come in—
guiding, encouraging, and helping him step confidently into that role.

So what does that actually look like? 👇🏼

✨ Holding her close (hello oxytocin boost)
✨ Reminding her to drink + stay nourished
✨ Speaking calmly and confidently to her
✨ Controlling the environment (music, lights, who’s in the room)
✨ Being her voice when she’s deep in labor
✨ Grounding her when things feel intense

It’s not about having all the “right” moves—
it’s about being present, steady, and connected.

And when a woman feels safe and supported like this?
Her entire birth experience shifts.

Dads, you matter more than you know in that room.
And moms—you deserve this kind of support. 🤍 by @kingdombirthing.co

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7 months ago

🚨 PREGNANT MAMA GIVEAWAY! 🚨

You’re not just preparing for a baby—you’re preparing for BIRTH. 🤍 And we want to help you feel more confident, informed, and ready for the big day!

One lucky mama will win our Birth Prep Bundle 🎁

✨ 30-minute virtual 1:1 Birth Prep Strategy Session with Core Harmony
✨ 30-minute virtual Birth Prep Session with Kingdom Birthing Co.

That’s 60 minutes of personalized birth prep with two local birth experts! 🙌🏼

HOW TO ENTER:
🤍 Follow both accounts
🤍 Like this post
🤍 Tag your pregnant friends in the comments

👯‍♀️ Every friend you tag = another entry!

Giveaway ends Friday. Winner will be randomly selected and contacted via DM.

Know a pregnant mama who needs this? TAG HER BELOW! 👇🏼🤰🏼 taken in Rome, Georgia by @kingdombirthing.co

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a month ago

Use code MOM2BE for $100 off this amazing event. Sale ends Monday! We cannot wait to see you all for this birth prep retreat! taken in Rome, Georgia by @kingdombirthing.co

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a month ago

You don’t need more information about birth.

You need to know what to DO with your body when labor actually starts.🤍

That’s why Emma Rikel of Kingdom Birthing Co. and I created the Birth Prep Retreat

A full day dedicated to helping you feel more confident, informed, and prepared for birth — with hands-on practice, not just a slideshow.

✨ Labor positions + movement
✨ Breathing + pelvic floor strategies
✨ Comfort measures
✨ Partner support
✨ Pushing positions + practice
✨ Birth preferences + advocacy
✨ Preparing for postpartum recovery
✨ And so much more

We’re taking the education and hands-on preparation we typically provide in our individual birth prep packages and bringing it together into one immersive day at a much more accessible price.

Because you shouldn’t have to walk into the delivery room hoping you’ll remember what you learned in a 2-hour birth class.

Come practice it. Move through it. Ask questions. Get your partner involved. And leave feeling READY.

📅 September 26 | 10 AM–4 PM
📍 Rome, GA

If you’re pregnant, this is your invitation to prepare for birth with intention.

Link in bio or comment RETREAT and I will send you the details! by @kingdombirthing.co

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a month ago

I hear this often and when I do I just KNOW moms in over her head:

“I have a really high pain tolerance.”

Pain tolerance is NOT a birth plan.

Labor is not the time to rely on your ability to be tough and grit and bear it through the pain.

Preparation on the other hand— 1000X better than ‘toughing it out’

Having a high pain tolerance is great.

But birth isn’t a contest to see how much pain you can withstand.

Understanding what your body is doing, knowing how to move through labor, practicing positions BEFORE you’re in labor, learning how to release instead of tense, knowing your options, and having a partner who knows how to support you?

THAT is birth prep.

And it’s exactly why we’re hosting the Birth Retreat. 🤍

Come spend the day actually preparing for birth—not just hoping you’ll handle it when the time comes.

This isn’t a day of sitting and listening to someone talk about birth. 🤍

This will be a full day of hands-on practice, real-life birth scenarios, and practical techniques so you leave actually knowing what to do when labor begins—and your partner leaves confident knowing exactly how to support you through it.

We’ll also bring in a team of birth experts to give you a well-rounded approach to preparing for birth, including a pelvic floor therapist, chiropractor, midwife, lactation consultant + more.

Lunch is included, along with giveaways, resources to take home, and plenty of time to ask questions and PRACTICE what you’re learning.

You’re not just learning about birth. You’re preparing for yours.✨

Comment below for the registration link 🫶🏻 taken in Rome, Georgia by @kingdombirthing.co

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2 months ago

🚨 Attention all expecting parents! It’s time to prioritize your birth experience! Join us at the upcoming birth retreat for expert sessions with a doula and pelvic floor therapist. This is your chance to learn essential techniques for a smooth journey!
Link in bio!
##GoldStarBehaviors #BirthPrep #DoulaLife #PelvicFloorAwareness MaternitySupport taken in Rome, Georgia by @kingdombirthing.co

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a month ago

You won’t want to miss this ONE-DAY Birth Prep Retreat I’m hosting with @kingdombirthing.co! 🤍

This isn’t another birth class where you sit through hours of PowerPoint slides and leave with a stack of information you’re not sure how to use.

We’re getting HANDS-ON.

You’ll practice positions that can support labor and baby’s descent, learn how to work with your body during contractions, practice pushing strategies, learn comfort measures, and give your partner an actual game plan for supporting you.

Most importantly, you’ll leave feeling prepared—not overwhelmed.

Prepared to understand what’s happening during labor.
Prepared to make informed decisions.
Prepared to advocate for yourself.
Prepared to work with your body.
And prepared to walk into birth with confidence.

If you’ve been thinking, “I just want to feel like I know what I’m doing when the time comes…” — this day is for you.

📅 September 26
⏰ 10 AM–4 PM
📍 Kingston, GA
✨ Lunch, hands-on practice, resources + more included

Spots are limited—reserve yours and come get birth-ready with us! taken in Rome, Georgia by @kingdombirthing.co

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2 months ago

Working with families month after month has taught me a thing or two. Here’s what I don’t believe…

1. You have to give birth unmedicated to have an empowered birth.
2. Your provider will automatically explain every option to you.
3. A high pain tolerance means you don’t need birth prep.
4. Your partner will “just know” how to support you.
5. A birth plan = being prepared.

THIS is why we created the Birth Retreat.

Because a hospital birth class and a cookie-cutter birth plan won’t prepare you to…

→ Understand how to prepare your pelvis + pelvic floor for birth and pushing

→ Actually PRACTICE different pushing positions and breathing techniques before you’re in the moment

→ Know which labor positions to use based on where your baby is in your pelvis—not just randomly bounce on a birth ball

→ Recognize when it’s time to move, rest, open, release or change positions

→ Give your partner hands-on practice so they know how to support you instead of standing beside the bed wondering what to do

→ Understand your options when an intervention is suggested and know what questions to ask before making a decision

→ Have tools to pivot when birth doesn’t go according to the plan you pictured

→ Prepare for birth whether your goal is unmedicated, an epidural, or simply keeping your options open

THAT is what we’re doing at The Birth Retreat.

Not just teaching you what happens during birth—we’re helping you practice what to actually DO during it.

You’ll leave with tools you’ve practiced, a partner who knows how to use them, and the confidence to walk into birth prepared for more than just Plan A. 🤍

Comment below or visit the link in bio to learn more 🫶🏻

#romega #pregnant #birth #cartersvillega taken in Cartersville, Georgia by @kingdombirthing.co

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2 months ago

You can read every birth book, save every Instagram Reel, and pack the most perfectly curated hospital bag…

…but none of that teaches you what to do when labor actually begins.

The most valuable birth preparation is learning how to work with your body.

Understanding how movement and positioning can support baby’s descent.

Learning how your breath, pelvic floor, and pressure management work together.

And most importantly? Practicing.

Because when you’re in the middle of a contraction, you don’t want to be thinking, “Wait… what position are we supposed to try?”

You want your body and your partner to have tools they’ve already practiced together.

Birth preparation isn’t about predicting exactly how your birth will unfold.

It’s about giving yourself more tools, more confidence, and more options for whatever your birth brings.

You deserve more than information. You deserve an opportunity to practice.

That’s exactly what we’re creating at our Birth Prep Retreat—a full day of hands-on, evidence-informed preparation for you and your partner.

📍 September 26 | 10–4

Come prepared. Leave confident. taken in Rome, Georgia by @kingdombirthing.co

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2 months ago

Birth doesn’t require you to have a perfect plan. It requires you to have tools.

The goal of birth preparation isn’t to predict exactly how your labor will unfold—it’s to help you feel confident navigating whatever your birth brings.

Because knowing about birth and actually knowing how to move through it are two very different things.

You can prepare your body.
You can learn how to work with your breath and pelvic floor.
You can practice positions and movement.
You can learn comfort measures.
You can give your partner an actual game plan.
And you can learn how to advocate for yourself when things don’t go according to plan.

Preparation doesn’t guarantee a certain birth. It gives you more confidence and more tools for the birth you have.

That’s exactly why we created our Birth Prep Retreat—a full day of education, hands-on practice, and intentional preparation for both you and your partner.

If you’re pregnant and don’t want to simply hope you feel ready when the time comes, this day is for you. 🤍

September 26 | 10–4
Limited spots available.

Link in bio for details. taken in Rome, Georgia by @kingdombirthing.co

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2 months ago