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Kisha Norris

@kisha_norris

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God | Family| Women’s Health RN |Fitness | Elevation| inspiration✨
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Come join us for the Intentional Leadership Conference 2027. Link in bio. by @kisha_norris
5
3 days ago
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I want to change the narrative for you, for me, for us. Which small change are you starting this week? 👇🏾#fitness #blackwomenshealth https://www.goredforwomen.org/en/about-heart-disease-in-women/facts/heart-disease-in-black-women by @kisha_norris
2
4 days ago
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Keep going, even when you feel like you’ve lost your stride. 🏃🏾‍♀️The failure isn’t losing your stride. It’s not trying. It was my first time on this curved treadmill, and I almost lost mine on this run, but I kept going. Every step counts, you got this 🤍 What’s one thing you’re not giving up on this week? 👇🏾#fitness #blackwomenshealth #chronicdiseaseprevention by @kisha_norris
7
6 days ago
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🍲 It’s almost soup season, and this is one that’s on a regular rotation. Quick and easy! Rotisserie chicken and bone broth for protein 🍗 Kale, parsley, and cilantro for vitamins A, C, and K 🥬 Turmeric, ginger, garlic, and black pepper for antioxidant and anti-inflammatory support 🌿 Jalapeño and cayenne for a little heat 🌶️ Low sodium, whole foods, big flavor. As a nurse, I see how much everyday meals matter, and this is an easy one to start with. 💛 Save this for a cold night! #healthylifestyle #soup #coldweather by @kisha_norris
16
8 days ago
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Fitness after 40 doesn’t have to be complicated start where you are and learn as you go Let’s get it! 💪🏾#fitover40 #womensfitness #womenshealth by @kisha_norris
3
10 days ago
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In my 40s, I’m finally showing up for myself like never before. 🏋🏽‍♀️ Discipline. Self-respect. Self-love. This is preparing me for something greater. What are you showing up for ? 👇🏽 #melrobbins #selfdiscipline #selflove #selfrespect #fitness by @kisha_norris
11
13 days ago
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Birthday photoshoot with Anai studio creations. Memories forever captured. Blessed❤️❤️❤️♥️ by @kisha_norris
51
22 days ago
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I am so late… but I thought I’d share the behind the scenes of my amazing birthday photoshoot with Anai Studio Creations anyway. I can’t thank everyone enough who helped make my day so special. I truly felt like a queen for a day. A huge thank you to @anaisstudiocreations @reneajanorris @raeyanafrazier @jas_neee @adorre.zaayy @faceby.kayla @bellacarlitaa ❤️ by @kisha_norris
25
22 days ago
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“It feels so good to be back in the gym 💪🏾 But nothing felt as good as spending these past few weeks with my grandbabies. Now it’s time to get back to work! Monday workout mode is ON.” #movementismedicine #fitness #womenshealth @stewsperformance @daygoperformance_ by @kisha_norris
7
a month ago
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I’m pulling up to Intentional Leadership Conference 2027. ✌🏾 Leadership is in you, not on you but the one thing that is never talked about is nobody has it all figured out. That’s why I said yes to being part of this room. I’ll be joining the conversation as a [PANELIST], and I’m excited to connect with women who are figuring out leadership in real time without losing who they are along the way. If you’re a first-time leader, newly promoted, or still trying to figure out what leadership looks like for YOU, meet me in San Diego. 📅 February 26–28, 2027 📍 San Diego, CA 🎟 Claim your seat. Link in bio #ILC2027 #KeepDrivingSD27 #FirstTimeLeader #WomenInLeadership #Alliesstandup AAERG HISPANICERG by @kisha_norris
23
a month ago
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Most people don’t think about their 🦴 As a former orthopedic and general surgery nurse, I’ve seen firsthand how a fracture can lead to loss of independence, declining health, and even death. Bone health becomes increasingly important as we age, especially for women. Research shows that adults 65+ who experience certain fractures have a significantly higher risk of death within the following year. Take care of your 🦴 💪🏾#bonehealth #fitness #womenover40 by @kisha_norris
5
3 months ago
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You’re right there! Saturday with the fam. My nephew and his girlfriend invited my sister and me to NXPT gym for a great workout with Coach Brian💪🏾 Grateful for these moments. #familyworkout #keepgoing by @kisha_norris
9
4 months ago
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