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kkstasiak

@kkstasiak

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Kill ‘em with kindness …& facts
ᶜᵗ → ᶠˡ
⋘ 𝑙𝑜𝑎𝑑𝑖𝑛𝑔 𝑑𝑎𝑡𝑎...⋙
⋘ ᴛʀʏ ʟᴀᴛᴇʀ... ⋙
@proofjiujitsu 💥

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Grateful for the journey, the roots 🇵🇱, and the people standing by me. 🕊️ A bit quiet on here lately, but the work hasn't stopped. All glory to Him. ☝️ Zawsze do przodu.

RIP Paweł, Cameron, Gottner and Patryk. Gone too soon. But always on my heart. taken in Florida, USA by @kkstasiak

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5 months ago

All for the love of the game. Big thank you to my family for coming out.

Shout out to Professor @paulo.bjj13 for showing me that armbar from side control this week. And of course, big thanks to him and all my coaches and very dedicated training partners ❤️ @umagringadaflorida @paradoxojiujitsu @sixx_fxdx88 @eliasrivera994

OH and very big shout out to my cousin @chinokrysiak for trying his very best to coach me 🤣🤙#bjj #grapplingindustries #jiujitsu taken in Newtown, Connecticut by @kkstasiak

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a year ago

i should probably talk less fr taken in Secaucus, New Jersey by @kkstasiak

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12 days ago

🔫🔫🔫🤣 Friday night open mat! This was a fun game! Who wants to play?
🚨Come for your free trial class! 727-712-7493
#openmat #jiujitsumemes #jiujitsutraining #selfdefensetraining #selfdefenseforwomen taken in Primata BJJ by @kkstasiak

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3 months ago

Competing is so much fun! It always pushes you to the next level and makes your Jiu-jitsu game stronger.
At Primata BJJ we love to compete, we love to coach, and we always encourage our students to get out there, challenge yourself and have fun. There is nothing to lose, and everything to gain.

Start training BJJ with us today & start 2027 with your first competition! Are you curious to find out what you are capable of?! This is the place to do it.
Free trial classes. Get yours today. 727-712-7493.

#bjjcompetition #bjjover40 #jiujitsucompetition #oldmanbjj #jiujitsulifestyles taken in Primata BJJ by @kkstasiak

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4 months ago

@primatabjj builds winners. Proof that technique works, regardless of size.

If you’ve been thinking about trying jiu-jitsu, this is your sign.
Beginners always welcome. Free trial — message me or @primatabjj 💜💪

#bjj #brazilianjiujitsu #tampafitness #womensupportingwomen #tampa taken in Primata BJJ by @kkstasiak

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8 months ago

The honey badger (or ratel) is a fierce, tenacious mammal known for its fearlessness, thick skin, and powerful build.

Honey badgers don’t quit, they survive. They adapt.
I got smashed, stuck, exhausted… and kept coming forward anyway. 🦡
Won by the smallest margin, but a win’s a win.

The beauty of jiujitsu is that it can change in an instant at any given moment. Like life itself.

This sport pulled me out of the darkest place of my life and turned me into someone harder to kill.
The people who brought me back into it and kept me going every day changed my life.

For some people it’s a hobby.
For me, it was survival.

So in competition, I fully trust my jiujitsu and my coaches. What's left is getting through the mental aspect of it.

This month marks the first year of my best friend's death. It's incredibly hard, but I have the greatest community to keep me afloat. Beyond grateful.

Huge thanks to my Professor @paulo.bjj13, all my coaches/ best training partners such as @umagringadaflorida @paradoxojiujitsu Austin and @fight_guy88 and of course my opponents. I had so much fun this time. taken in Miami, Florida by @kkstasiak

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8 months ago

Made this so my family and ppl can hopefully understand how well I did — all thanks to my team, hard work, and this time just going out there and having fun AND NOT BEING SO SCARED lol.

I genuinely would not be where I am without them. These specific people help me progress so quickly and understand things on a deeper level, and it’s physically impossible to do actual jiujitsu without another human lol. So I’m grateful for my opponents too 😌🙏

Hard work and discipline—especially when things are tough—really do pay off. I got to see that happen in real time (I couldn't believe my eyes lol).

And if there’s one thing that helped me the most: if you’re struggling to believe in yourself, at least believe in the people who believe in you. AND LISTEN TO YOUR COACH lol

Congrats to @that1nerdyathlete for winning double gold as well 😎 🥇 🥇🔥🥇 🥇

Beyond grateful for the support 🤍
@umagringadaflorida @paulo.bjj13 @paradoxojiujitsu @sixx_fxdx88 @fight_guy88 @ping_pwn @joey_gray22 @b2thej_

@primatabjj @paradoxojiujitsuacademy

#jiujitsu #motivation #bjj #polska #polskadziewczyna
@levelxblack taken in Tampa, Florida by @kkstasiak

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9 months ago

Primata had a great day at competition yesterday! We’re so proud of all our students and their performances. They have great attitudes and are not afraid to work hard. This is not an easy sport! The kids especially had large brackets and we were so proud of how hard they fought. Congratulations to all of you! Diego took second and @kkstasiak took double gold. Special thanks to @paradoxojiujitsu for all the cross training and credit for the excellent results! On to the next one!☝🏼

#bjjcompetitor #grapplingindustries #bjjlifestlye #bjjkids #bjjfundamentals taken in Westchase, Tampa FL by @kkstasiak

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9 months ago

My first IBJJF tournament. I got to finals just to make a mistake and get choked within the last minute after dominating and smeshing the whole round. Disappointing.
...Especially because I had 3 matches and she had 1 😭
Shitty way to experience my first real loss, but that's just how combat sports are. The tables can turn very quickly at any given moment.

Idk I low-key hate competing. It's terrifying. But you gotta face your fears right? Bc I'll be honest, internally I freak out. My nervous system goes into super overdrive lol. I can't breathe or think right. It ruins my focus and skill. But I keep coming back bc each match gets a *tiny* bit better so I'm actually becoming excited to keep gaining competition experience and overcoming my fears. Plus I learn so much faster doing them.

Jiujitsu is unfortunately 90% mental, and having really bad anxiety my whole life doesn't help, but jiujitsu actually helps it. I've been overcoming grief, stress, depression and just so much horribleness through something healthy, strengthening me inside and out, it forces me to make healthier decisions outside of it, and I've met some of the best people doing it all, and they keep me going. They remind me how much I love this sport and it doesn't even matter if I win or not. That's the biggest key.

Grateful for my love and support from all of you wonderful people. Especially the ones who helped me the most for this intense high level competition @umagringadaflorida @paulo.bjj13 @paradoxojiujitsu @sixx_fxdx88 @seanymac430

Thank you ❤️

Bless up to all my dead homies, I always know they're beside me in every match 🕊️

#ibjjf #jiujitsu #bjj #brazilianjiujitsu #keepgoing taken in Tampa, Florida by @kkstasiak

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10 months ago

And a weight class up lol. I literally wouldn't be here without these incredible people @umagringadaflorida @paulo.bjj13 @paradoxojiujitsu @sixx_fxdx88 @eliasrivera994 @m3m0u @tort_janelle @teamzapatabjj

And of course, my family.

I am beyond grateful for all your time and help every. single. week. You all pulled me out of a very dark place.

Lol I know it's a similar post as my last, but I'm proud. ❤️ #jiujitsu #brazilianjiujitsu #bjj #motivation #keepgoing taken in Newtown, Connecticut by @kkstasiak

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a year ago