Instagram story viewer> @kontrolkourse> Posts
369
followers
558
following
Heels Membership Program Coming 2027!! Everyday women exploring how to build more Confidence + Discipline = To reach New Heights 👠
Viral Access💜 ⬇️
POSTS STORIES REELS TAGGED
Let’s hear from the members 👀💜 #programreview  Love you Liz ! Always & forever PROUD of you. Thank you for sharing your experience at Kontrol Kourse 🥰 

We would love to hear from you ! Please message us with a written review, testimonial or video💜 by @kontrolkourse
4
a month ago
Download
Officially launching my very first Virtual E-Book Club inside my FREE Skool community!📖🤍

This is for the women who want to build confidence on the dance floor & find their own personal style, and stop feeling like they have to dance like everybody else. Your dance journey should reflect YOU. ( Y’all know I’m BIG on that )

We’re talking confidence, individuality, and learning how to show up fully as yourself every time you dance, starting with the things you wear to class, rehearsals & even the gym!

Because when you Look Good, You Do GREAT!

Drop a 💫if you’re ready to tap into your unique style and join us! Link in our bio to join … we start Monday June 29th 7pm taken in Skool by @kontrolkourse
0
4 months ago
Download
I take pride in getting the girlies together 💜 1 on 1 private sessions are needed. Sometimes all you need is you the instructor & the studio to get to the bottom of your struggles. 

The magic doesn’t happen overnight but it will arrive if your consistent 💜 This is Kontrol Kourse 🔥 by @kontrolkourse
0
4 months ago
Download
Dance and Community goes hand-in-hand. Let’s lift each other up and support each other on the dance floor. We need each other🫂💜 by @kontrolkourse
0
5 months ago
Download
Fitness directly fuels dance by enhancing stamina, building the muscle strength required for choreography! 💜 Don’t skip steps … staying in shape will help you with your overall dancing abilities! taken in Philadelphia by @kontrolkourse
0
5 months ago
Download
Let’s Talk Heels👠: Episode 4 “Why Confidence is Important” by @kontrolkourse
2
5 months ago
Download
Leave every Kontrol Kourse workshop … 
💜Happy 
💜Hydrated, and dripped in Kontrol Kourse Merch😍 

Tote Bag 👜 Prefect to keep your heels & water bottle ready for the next class ! by @kontrolkourse
0
5 months ago
Download
We are SO BACK! The Let’s Talk Heels Conversation will be here on IG👠👀 A little revamp never hurts 💜🥰 Stay Tuned! #dancelife #danceconnection #conversation by @kontrolkourse
0
5 months ago
Download
Final Results from our 1on1 Private Training Experience 👠💜
Dance Artist: @_.zoya.______ 
Choreographer: @lissalove_ 
💜- Discipline + Confidence = Growth⭐️ by @kontrolkourse
8
5 months ago
Download
I feel like red is one of those colors that instantly changes the vibe of an outfit ❤️ like the second you put it on, it just gives confidence, power, passion… all at once! Especially in dance, red always stands out in the best way without even trying too hard.

Also, one thing I think people forget about when upgrading their dance wardrobe is texture. Lace always eats 😭 it adds so much to a look and makes it feel more feminine, soft, and elevated without doing too much. Even a small lace detail can completely change the vibe of an outfit.

The little details really matter when it comes to personal style in dance ✨ by @kontrolkourse
0
5 months ago
Download
Watching your growth over time has been nothing short of beautiful Lay @shalayatanae._ . From the moment we started this 1 on 1 private experience, you showed up ready to evolve and you did exactly that. Your confidence, your presence, your discipline… it all shifted right in front of me, and I’m so proud of the woman you’re becoming.

You don’t just dance you move with intention, with power, with purpose. You truly embody what it means to be a woman in Kontrol… soft yet strong, graceful yet grounded, and fully in charge of who you are.

If you’ve been watching from the sidelines, take this as your sign. Your growth is waiting for you too 😁👠 by @kontrolkourse
0
5 months ago
Download
Final Results from our 1on1 Private Training Experience 👠💜
Dance Artist: @embodyher._ @shalayatanae._ 
Choreographer: @lissalove_ 
💜- Discipline + Confidence = Growth⭐️ by @kontrolkourse
5
5 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up