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Get the playbook of the best runners.
Built with @kipchogeeliud and @kilianjornet.
Their training secrets, adapted to you.
Try the appšŸ‘‡
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šŸšØšŸšØšŸšØšŸŽ™ļø Épisode événement avec @kilianjornet 

AĢ€ l’occasion de l’ @utmbmontblanc , nous avons rencontré une légende vivante du trail : Kilian Jornet.

Dans un entretien exceptionnel, le champion espagnol se confie sur son DNS, sa vision de l’Hoka UTMB Mont-Blanc, son rapport aĢ€ la montagne, son évolution, sa vision de la performance et l’avenir du trail.

Un échange rare, sinceĢ€re et passionnant, au cœur du rendez-vous mondial de l’ultra-trail.

šŸŽ§ L’interview est disponible deĢ€s maintenant sur RMC Running.

Entretien réalisé graĢ‚ce @kotcha.run 

#RMCRunning #UTMB #HokaUTMBMontBlanc #KilianJornet #TrailRunning Chamonix UltraTrail by @kotcha.run
7
a month ago
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Kilian Jornet joins Kotcha as athlete founder.

At Kotcha, we have an obsession: find the best runners on Earth, study how they train, break it down, and turn it into tools that help you outrun yourself.

With Eliud Kipchoge, we brought world-class road-running principles into the app.

With Kilian, we’re bringing that same depth to the trails. Four UTMB wins. Everest, twice. Decades of learning from the mountains and the body.

His experience is helping shape how Kotcha thinks about trail running: effort, terrain, progression, recovery, and adaptation.

Not to make you Kilian, but to help you train with more awareness, purpose and confidence.

Trail running, shaped by @kilianjornet.

Download Kotcha to start training today. by @kotcha.run
112
4 months ago
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My secret was never really hidden.
It’s the people around me: my coaches, my teammates, pushing me beyond the limits of human potential.

My secret is simple: I never run alone. I believe every runner deserves to feel the same guidance every step of the way.

Together with Kotcha and the NN Running Team, we’re bringing the first step of that vision to life — turning my training philosophy into something any runner can use: @kotcha.run, the next-generation running app.

It’s a coach you can talk to, one that builds your plan week after week, adapts to your body and keeps you on track to run your best.

Kotcha is now available on the App Store. 
Want to join me in this journey? Download Kotcha through the link in my bio and let me know what you think. by @kotcha.run
211
a year ago
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Two world records have fallen on these streets in the past three years.

Kelvin Kiptum, 2023: 2:00:35. 

Ruth Chepngetich, 2024: 2:09:56, nearly two minutes faster than any woman had ever run, not without controversy.

Chicago is flat, it’s fast, and the race director doesn’t pretend otherwise: he’s setting Sunday up for another one, in front of a field where 19 men have been under 2:10.

Jacob Kiplimo won here last October in 2:02:23. Six months later he ran 2:00:28 in London (inside Kiptum’s old record) and still only finished third. He’s back.

So, does the record fall again?šŸ‘‡ by @kotcha.run
2
an hour ago
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In 1908, a 2:55 marathon won Olympic gold.

Last weekend in Berlin, the same time put you 1,700th.

Besides the size of the field, what do you think changed most in the last 118 years: shoes, training science, or nutrition knowledge? 

Pick one. šŸ‘‡ by @kotcha.run
12
a day ago
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Paris race week is here šŸ‡«šŸ‡·

Ahead of the @20kmparis, we’re teaming up with @baouw.organic.nutrition for a shake-out run in the heart of Paris.

Whether you’re racing the 20K on Sunday or simply want to join us for an easy community run, come get the legs moving with usšŸ”„

Limited spots, registration link in biošŸ‘†

#running #20kmparis #paris #run by @kotcha.run
2
2 days ago
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Sometimes it’s not about chasing PBs, but about chasing smilesā¤ļø

Parisians it was so nice meeting you all, and it’s just the beginning šŸ”„

#running #run #paris #quaisofparis #kotcha taken in Paris, France by @kotcha.run
5
4 days ago
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Kotcha now runs on SuuntoāŒšļø

You asked for it, it’s now livešŸ”„

Sync your runs with Suunto and let Kotcha adapt your training!

#running #suunto #kotcha #training #train by @kotcha.run
4
5 days ago
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Didn’t get into the Paris Marathon? Your 42.195 km can still happen šŸ‘€

There are plenty of other finish lines waiting for you.

Pick your race. Start your training. And in a few months, swear you’ll never run a marathon again.

Until the next one.

#running #marathon #run #paris #parismarathon by @kotcha.run
2
6 days ago
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« I’ll sign up for a race when I’m faster.Ā Ā»

This is the most common reason people give for not entering a race. 

Swipe for three reasons to enter at the speed you are today.

Tell us where you’re going next in the comments!
RACE:
DATE:
WHY: 

#running #marathon #halfmarathon #runningcommunity #kotcha by @kotcha.run
1
7 days ago
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So nice meeting you all out there šŸ”„

Thanks to everyone who stopped by, hope you had a good refuel!

Should we do a next one?šŸ‘€

Fueled by @drinkembrace_ 🄤

#running #run #drinks #paris #kotcha taken in Paris, France by @kotcha.run
10
8 days ago
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Running exploded in popularity in the 90s. But a lot of what we believed about training back then didn’t stand the test of time.

If you’ve been running for a while, there’s a good chance you’ve heard one of these myths before. 

Which did you believe? Let us know in the comments! šŸ‘‡ by @kotcha.run
1
8 days ago
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