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Kristina Barré-Adah

@krisbarre

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Jesus & I are BFF🙏🏼Wife👰🏻‍♀️Mommy👦🏽👧🏽👦🏽Med Sales🤝👠🏥Self proclaimed Evangelist🙌🏼My favorite colors are pink and green 💚💗🐸NOLA made⚜️Health is wealth💪🏽

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No pain no gain. 💪🏽 #workout #hotellobby #abworkout #workoutmotivation #fitmom @mr.trainhard taken in Atlanta, Georgia by @krisbarre

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9 hours ago

#mentalhealth check-in, I went on work travel and went OFF my diet and #workout routine 😩😭! I didn’t strength train for two weeks and it’s obvious, I feel it mentally and physically! I’m giving myself 4 weeks to get it all the way back together😉🙏🏽. Check-in soon, paging @mr.trainhard 💪🏽. #fitnessmotivation #fitmom #healthiswealth taken in Atlanta, Georgia by @krisbarre

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14 hours ago

We on #go! #work #fitmom #workout #fitnessmotivation @mr.trainhard 💪🏽🫡 taken in Atlanta, Georgia by @krisbarre

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a day ago

#mentalhealth check-in, feeling bullish 💨💪🏽💯. I can’t stop, it’s in my DNA. #workout #healthiswealth #fitnessmotivation #fitmom @mr.trainhard @fabletics taken in Atlanta, Georgia by @krisbarre

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10 days ago

#happysunday #praisethelord #workout #fitmom #womanofgod 🙏🏽💯💪🏽 taken in Atlanta, Georgia by @krisbarre

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14 days ago

Fit, fine and fabulous is the motto. 💯💪🏽🔥💨 #workout #fitnessmotivation #letswork #fitmom #discipline @mr.trainhard taken in Atlanta, Georgia by @krisbarre

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14 days ago

#mentalhealth check-in! Feeling fit, fine and fabulous! 🥰#workout #letsgo #fitnessmotivation #fabletics ✨💪🏽💨🙏🏽 @fabletics taken in Atlanta, Georgia by @krisbarre

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14 days ago

Feeling fit and fine! #happyfriday #workout #fitnessmotivation #fitmom #work 💪🏽🙏🏽 @fabletics taken in Atlanta, Georgia by @krisbarre

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16 days ago

@kallmela1 saw this and said “babe, that’s pretty tough”! 💨 #workout #fitness #marriedlife #fitmom #strengthtraining @mr.trainhard 💪🏽 taken in Atlanta, Georgia by @krisbarre

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16 days ago

About 50-80% of people with #multiplesclerosis experience walking difficulties. I’m noticing my walking pattern is beginning to change. My balance and coordination is off and I have mild unsteadiness. A foot drop presents as the front part of the foot dragging or scraping. That’s exactly what my left foot looks like it’s doing in this video😭, my physical therapist called this out weeks ago and began coordinating with my trainer @mr.trainhard 💪🏽. I am scared because this is the first physical sign of my illness but, I feel so STRONG and CONFIDENT about overcoming these physical changes. The word that comes to mind is #illmatic @weareillmatic #workout #healthiswealth #praisethelord 💪🏽🙏🏽🙌🏽 @mssociety taken in Atlanta, Georgia by @krisbarre

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16 days ago

#mentalhealth check-in! What’s amazing is my physical therapist spoke with my trainer then told me don’t stop going to him😆! We are doing targeted exercises to improve strength, gait, stabilization, balance and neural pathways. I’m so grateful my trainer knows the science and the same lingo my physical therapist speaks! #workout #multiplesclerosis #fitmom #fitnessmotivation 💪🏽🙏🏽 @mr.trainhard @fabletics taken in Atlanta, Georgia by @krisbarre

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17 days ago

#happybirthday🎂 to me 🙏🏽☺️🎉! I’ve been thanking God all day because I’m overwhelmed with gratitude for all he’s done and continues to do for me and my family. Both me and my sister @kt.barre have enjoyed wonderful birthday festivities and I know it’s because my parents helped orchestrate with #God. Last year of my thirties but as I keep reminding people, I’m STILL in my thirties 😆. #praisethelord #workout #familyovereverything 💯💪🏽 taken in Atlanta, Georgia by @krisbarre

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18 days ago