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Krishan G | Muscle + Strength

@krishangpt

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Lifetime Natural 🫡
Personal Trainer 🏋
@krishdnb 🔊
@anytimefitnessborehamwood 🏠

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Feeling Full!

Feeling happy and looking forward to this busy period up ahead. Gyms are going to start to get busier up until December and then January hit another high. PT wise I’m more booked that ever at @anytimefitnessbushey which is all I could ask for.

Update on physique: MY LEGS ARE GROWING!
Training them twice a week with the same tracked workouts, progressively overloading them and burning them out is doing the job. Stretching my hamstring and legs in general was massively important while also using a range of leg machines alongside the free weight movements.

I need to buy a camera to get some better quality footage and improve my vids which I’ve taken a little pause from making but will return soon. The photos taken here were by @ethanmjacobson, definitely someone to watch and look forward to working out with in the future.

#personaltrainer #fitnessmodel #gymshark taken in Anytime Fitness Bushey by @krishangpt

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13

2 years ago

The power of the sun

Jubilee linee terminates at STANMORE

1 month to go, time to transform into a cyclist

Itching to get another tattoo

Elbow dent

Akshay is currently building strength in his pull movements to help improve his posture to be fitter stronger for longer taken in Gym Box Bank by @krishangpt

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a year ago

A month of 1 minute planks

Ab rollery here and there
Skipping
Sprints
Ski - sprints
Box Jumps

Alongside some steady state cardio
300m
600m
1000m rower

10-20min incline walk/steps on the stepper

Thrown Around Some weight training and it happened I got the abs I wanted 💪

Of To Croatia on Wednesday for @outlookfestival
✌️🌞

Mission Complete ✅

#gym #abs #instagood #muscle #aesthetics #mensphysique #bodybuilding #gains #gymshark #fitness #fitnessmodel #abdominals taken in Bushey by @krishangpt

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2 years ago

Link up

Last time I’ll see this view

Miss being lean

The pump that day was insane

George is absolutely smashing his sessions, moving some heavyweights on the leg press and it’s only been 4 sessions. Keep smashing it 🔥

#personaltrainer #bodybuilding #lifestyle taken in London, United Kingdom by @krishangpt

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a day ago

Coffee run

Mirror mirror

Pillz

Viewpoint

CHEST PRESS taken in London, United Kingdom by @krishangpt

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3 days ago

by @krishangpt

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5 days ago

taken in London, England by @krishangpt

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12 days ago

10/10

Currently focusing on going over the basics with Jonny, look forward to going heavy soon 💪

Me and tuna pasta go way back

hi

Water is healing

Bird bin

Golf swing is getting better day by day

Magnesium Glycinate helps me get deeper sleep

£30 PT sessions still running❗️ taken in London, United Kingdom by @krishangpt

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21 days ago

£30 PT sessions still running❗️

#personaltrainer #borehamwood #elstree taken in Anytime Fitness Borehamwood by @krishangpt

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22 days ago

Crep game strong

Bass face

Homemade Noodles

On the move

Getting the bug

Nature maxing

New client George is new to the gym but has a lot of natural strength and size, the transformation will be nuts taken in London, United Kingdom by @krishangpt

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25 days ago

Canary Wharf vibes

Back to it

Back on the halloums as a treat

Coffee house tour of stanmore ✅

10/10 coffee

You’d think im a tourist

Avocado + tofu special

Backyard settings taken in Canary Wharf by @krishangpt

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a month ago

A random geezer saved my golf swing

Desi breakfast slaps

Planned train evacuation

Just liked the look of this bus photo

Supplemented properly

Avocado on toast is goated

Still building

New shoes on way

Bushey Station

Stepmaxxing

Offer stands till the end of September

#personaltrainer #offer taken in London, United Kingdom by @krishangpt

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a month ago