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@ksofiavu

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just try your best 🌟
@sofitln

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solo en la mañana
amazing nostalgic work by @twelvetill by @ksofiavu

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3 months ago

you made it through these rough waters, and your hairs still wet
amazing work by @mwashienko by @ksofiavu

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4 months ago

do i ever cross your mind?
@twelvetill by @ksofiavu

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10 months ago

Exactly a year ago today, I decided to get my first gym membership and lock in 🥲 I’m feeling so many emotions but the most prominent that I feel is proud. I’ve changed my life with exercise and no words I type right now can express how grateful I am. I’ve found my rhythm and I love sharing my journey. I figured my workout highlight was getting too full so I’ve decided to create a separate fitness page to share my journey leveling up from gym noobie to intermediate gym-goer ☺️ @sofitln (will be posting on there soon)
I’m so happy to be announcing this but I also want to breakdown this past year. I’ve overcame so many challenges, barriers, and fears, I’ve reached so many goals I’ve setup for myself throughout the year, and I’ve had to discipline myself the most that I ever have in my life. I’ve had to be hard on myself and push through so many days, weeks, and months. Exercising is hard, it hurts so much but there is nothing more rewarding than finishing a workout. The results I get mentally alone make it worth it, but the physical results are just the cherry on top. I was at my peak most insecurity at this time last year and I owe this wave of confidence and way I think and carry myself now to the gym. I literally feel like I’ve died and come back to life a thousand times, especially with the hundreds of 1 hour stairmaster workouts I’ve done 😅 In 2021 I had back surgery due to a herniated disc. For almost an entire year prior to surgery I couldn’t stand up straight, I couldn’t walk for long periods of time, I couldn’t sit or lay down comfortably, overall I couldn’t move my body without bursting out in tears. It was actually the worst pain of my life and I overcame it. If me from 5 years ago saw where I am now- wow. I’m eternally grateful seriously. I’ve done something I thought wasn’t possible for me. I love exercising and I wouldn’t give up this ability I have for anything. Nothing feels better than being strong. Happy 1 year gym anniversary to me!! Here is to so many more years to come in the gym 😭❤️💪 by @ksofiavu

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a year ago

She Looked Like Me! taken in The Anthem by @ksofiavu

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a year ago

the mountains are calling and i must go taken in Shenandoah National Park by @ksofiavu

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a year ago

After some time away, I’ve realized that nothing has been able to fulfill me the same way as modeling does. Finally putting the work I’ve put into my fitness into the studio has brought me so much joy and It’s also helped me view my journey as a whole, it goes beyond 2 years ago when I started modeling. I love working hard, l love the process, and I love the results I get physically and mentally. Thank you @nosavefile for welcoming me back with only the best energy.
I can go on and on about not caring about what other people think but being your own roadblock is a very real problem I came across. This is me not letting myself get in the way :) by @ksofiavu

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a year ago

climbed a few mountains ☺️ taken in Roan Mountain State Park, Roan Mountain Tennessee by @ksofiavu

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a year ago

whatever you like

📸: @iamshotbysean by @ksofiavu

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2 years ago

everlasting

@twelvetill by @ksofiavu

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2 years ago

& following seas

📸: @visuallymr by @ksofiavu

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2 years ago

fair winds

📸: @visuallymr by @ksofiavu

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2 years ago