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Sofia A

@sofitln

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Tell yourself you can
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Today’s workout! Depending on the gym and how strong I feel, things get changed around. Also hit core off camera. 🤍 by @sofitln

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2 months ago

Less is more & can’t hurt me
By the end of this month, I’ll be 1 year & 10 months into the my fitness journey and by this point you’d think that you’d know so much. Which I do, but learning curves are still being thrown at me left and right. I’m changing my routine around and I’m hoping for more growth, more strength, and overall more happiness. 🤞 by @sofitln

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2 months ago

Less thinking, more gym by @sofitln

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3 months ago

#shoulders by @sofitln

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4 months ago

The time passes anyways, so make it count
#gymgirl #gymmotıvatıon by @sofitln

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4 months ago

Investing energy where it actually grows 🤍🥗 by @sofitln

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4 months ago

I don’t record myself working out too often but I do love going back to watch myself working hard. 💪 by @sofitln

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5 months ago

Officially 547 days (a year and a half) into this ☺️ I’m filled with so much joy to see myself stay consistent and work hard no matter what life throws at me. It’s harder some days than others but I keep showing up no matter what. I’m so excited to see what I’m going to accomplish next 💪 by @sofitln

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6 months ago

It’s been so hard, but I did it anyways. #gym #gymtransformation by @sofitln

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6 months ago

Finally posting a full routine 😍
I change things around in my routine every so often but this was my full workout today. Really didn’t feel like working out but so glad I did. 💪 #gym by @sofitln

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9 months ago

Still much more progress to be made but I love admiring myself for getting me here 🤍 by @sofitln

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9 months ago

A fitness related picture of me from every month this year :)
The gym has truly changed my life and I’m so grateful for it 🥲❤️ I’ve pushed myself day after day, accomplished so many goals, and have gotten in the best shape of my life. Even with every set back, I’ve stayed focused and kept lifting heavier. There is still so much more to come and I’m so excited for it. This is apart of my life forever now 🥰 by @sofitln

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10 months ago