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Romans 8:18

@kttrainingox

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SAME DAY IMPROVEMENTS!
A change in the technique and a different thought process to put more power through the ground!
KT TRAINING = REAL RESULTS!
13.5in to 15.7in , 1 hour session

Want to see how? Book a session
Link in bio

Come see me ASAP

#athletetesting #kttrainingox #oxfordohio #realresults #trainwithapurpose taken in Oxford, Ohio by @kttrainingox

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7 days ago

With all love and appreciation! We just want the best for each and everyone that KT Training is blessed to encounter‼️🙏🏾

#kttrainingox #TrainWithAPurpose #TrustTheProcess #CommitToTheGrind #ActionsOverWords taken in Oxford, Ohio by @kttrainingox

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8 days ago

If they’re never introduced to how to do it, they’ll never learn the correct way!
This assault runner forces you to run more correctly. Of course there’s more to fix but as far as positioning of the body, it’s a peak way to train 👏🏾
7/8th grade group getting after it

#kttrainingox #oxfordohio #TrainWithPurpose #speeddevelopment #TrustTheProcess taken in Oxford, Ohio by @kttrainingox

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12 days ago

My guy Landon! From the pain, injury, and uncertainty to the work, growth, confidence, and leadership.
3TD passes his first HS game of the season and career! He has continued to grow and improve as the season progresses ⭐️
The work is and will continue to show 📈👏🏾

#kttrainingox #talawandabraves #trusttheprocess🙏 #trainwithpurpose #sportstraining taken in Talawanda High School by @kttrainingox

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15 days ago

Here’s a little segment of agility competition after strength and explosion stations!
Competition isn’t comparison it’s you vs you! The combination of consistent hard work and doing the best you can, will most likely always be enough!

P.S This is Kind Thoughts Training, we do not condone doubt or negative thoughts/words! GIVE ME 10 😤

#kttrainingox #oxfordohio #kindthoughts #trainwithpurpose #sportstraining taken in Oxford, Ohio by @kttrainingox

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18 days ago

6 MONTHS OF KT TRAINING! 💙🖤

All glory to God for placing this opportunity in our lap and telling us to leap—and we did! What started with helping one dad has grown into a community, a family, and a purpose.

To our family, the Oxford, Ohio community, and every parent who trusts us to push their kids through adversity, THANK YOU! You understand that the lessons we teach go far beyond sports. They build discipline, confidence, resilience, character, and a stronger mentality for life.

To every athlete who listens, works hard, and believes in the process, thank you! In just six months, we’ve witnessed incredible growth in work ethic, confidence, skill, athleticism, and overall mentality.

You don’t need to have everything figured out. Trust God, be a good person, and be prepared to take the leap when your opportunity comes.

This is just the beginning 🙏🏽💙🖤

#kttrainingox #OxfordOhio #TrustTheProcess #FaithAndHardWork #personaltrainer taken in Oxford, Ohio by @kttrainingox

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a month ago

At some point you have to give yourself permission to start and just like everything else, you’ll figure the rest out..
JUST START 👏🏾

#kttrainingox #oxfordohio #JustStart #trainwithpurpose #personaltrainer taken in Oxford, Ohio by @kttrainingox

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a month ago

With our commitment to YOU and your commitment to YOURSELF, IT’S A GUARANTEE ‼️
Lock in for 2x a week for a month or 8 sessions within a month, we can track a before and after, no improvements, you will get half back! No gimmicks, no games! We truly believe in what we have to offer and the proof is in the pudding‼️📈🔜
Either you get better or pay half price for top notch training 🤝🏾

#kttrainingox #TrainWithAPurpose #TheWorkWillShow #ProofInThePudding #GUARENTEED taken in Oxford, Ohio by @kttrainingox

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a month ago

NEW AND IMPROVED TRAINING DEALS FOR ALL

You can’t expect results without having a consistent plan and that’s why KT Training is here! Every season, there’s always someway to better yourself whether it’s off season hardcore training to get faster, strong, and more explosive.. or mid season maintenance, mobility, and film review…
We do it all and with a great level of experience. You’ve seen the work and the results! We promise to give our all to you, we just need your permission for you to receive that!
Join KT training!

#kttrainingox #oxfordohio #personaltrainer #trainwithpurpose #NEWDEAL taken in Oxford, Ohio by @kttrainingox

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a month ago

Today marks the last day of our 4 week speed and agility training with my 2nd Graders!
From the first day where everything was getting knocked over, many falls, no listening, confusion, complaining, etc. to learning how to run effectively, arm usage, quicker feet, more understanding, more fun, and confidence built within the drills.
I say first team training for KT Training was a success and excited to continue working with the youth!
Thank you to Coach Kevin, Coach Rick, all the coaches and parents of the 2nd graders, and the Talawanda Bantam Organization!

#kttrainingox #teamtraining #speedandagility #mentoringthenextgeneration #blessed taken in Oxford, Ohio by @kttrainingox

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a month ago

Great things come to those who work for them!

Big congratulations to my guy Grady! All summer I was training him to be a RB, season comes and he’s playing defensive end. That next week we put in fundamental work, talk about what to do, and what intent to have and he goes out and wins defensive player of the week that Sunday with a sack and TFL‼️ signs of a great player, so proud of you, keep it up Grady ⭐️ taken in Talawanda High School by @kttrainingox

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2 months ago

Only way is 🆙
Big shout out to my guy David for scoring his FIRST ever touchdown yesterday morning! This is no surprise seeing his consistency of his effort and work over the past 4-5months‼️
Congratulations DB3 🤝🏾📈💯
#kttrainingox #oxfordohio #WRU #TrainWithPurpose #bettereveryday taken in Talawanda High School by @kttrainingox

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2 months ago