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Kunal Gulati

@kunalgulati

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I make people 🥵 & 😃 | 🇮🇳🇨🇦🗽
head coach @yttp.official | trainer @barrysgermany
ambassador @on @sunday_natural
building @playhousefit @tutti_studios

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FIBO 2026, @maria.graffelder tells me she’s looking for someone to lead Functional Strength at @yttp.official. I spent about 30 seconds mentally going through my contacts before I looked her dead in the eyes and said “…that’s me.”

Grateful she agreed.

We’re building something simple, done really well. The best coaches Berlin has to offer and a version of functional strength that actually makes sense. Can’t wait to show you what that looks like.

Thankful to the @playhousefit community for speaking my praises and for @einfachnurpetra, the coach whisperer :) taken in Berlin, Germany by @kunalgulati

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5 months ago

Sometimes you just need to take the leap. Thanks @beat81 and Berlin for making new feel familiar. #coaching #careerchange #fitness

@leander.rp for the 📸
@nisharavji for the 📹
@youssefsherif for the additional! taken in Berlin, Germany by @kunalgulati

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2 years ago

Went through 3 years of photos and finally put together my Berlin anniversary recap. Swipe to the end to see my true Berlin accomplishment 😁 taken in Berlin- The Place To Be by @kunalgulati

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9 months ago

Carb Loading & High Vibes! 🍝✨Am Samstag haben wir gemeinsam bei unserer Sunday Natural Pasta Party Energie für den Berlin Marathon getankt. Leckere Pasta von @gabriele.locorotondo, tolle Gespräche mit der Community, Panel mit @frederike.meier und @kunalgulati und kreatives Schilder malen für die Cheer Zones am Sonntag - die Vibes hätten nicht besser sein können! 🍝🏃‍♂️🏁 ⁠
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Danke an alle Läufer:innen, Supporter:innen und das ganze Cheerleading Team, die diesen Tag so besonders gemacht haben. Wir hoffen, ihr hattet alle einen unglaublichen Marathon-Sonntag und die Beine erholen sich langsam wieder! 👟💫 ⁠
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Wer war dabei und an welchem Schild habt ihr euch am Sonntag am meisten erfreut? 👇✨⁠
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#SundayNatural #PastaParty #BerlinMarathon #CarbLoading #CommunityVibes #RunnersOfInstagram #FuelYourBody #MarathonPrep by @kunalgulati

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3 days ago

I’m only running when chasing or being chased but I always have time for mayor of Mitte running @on @robthetrainer when we shakeout for the @berlinmarathon, especially on music duty.

Give me the speaker and I’ll run forever.

When you have talented photographers like @nice_riverside, you don’t worry about capturing how beautiful everything around us really is taken in Berlin, Germany by @kunalgulati

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6 days ago

Finally get to share the beautiful footage behind field day and all the hustle and hard work that went into it!

@viking_a really took our vision and made it more playful and creative than we can imagine!

Thanks again to our volunteers and amazing people behind field day! Especially @einfachnurpetra @sport365berlin and DJ @catugalvez for keeping the beats flowing all night.

Thank you @on @sunday_natural and @yoshien for making sure spaces like these keep adults playful, no matter the score.

Until next year!

#berlinevents #berlinfitness #playhouse by @kunalgulati

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12 days ago

Sometimes I have to pinch myself and let it sink in that I’m being invited to give talks/workshops at @sohohouse with my favorites @sunday_natural

Presenting has always been my fortè. When people ran away from the mic, I run towards it. I don’t like attention but I love grabbing other people’s attention

I usually start very nervous and very sweaty. Especially on topics where I’m well versed but often get too excited about

The key to a good presentation is to never speak in the absolutes and always try to bring in the people you’re speaking to with personal experiences and questions

At 25, this looked very different and very performative because I never truly cared about what I was speaking about

Now, it feels something I can easily connect with because I’m so passionate about it and it’s what I do everyday (or try to)

Bringing people together around topics that can help them and make them move well and recover better

Always thankful to my people @sunday_natural and @sohohouse for treating me so well

It’s a career choice I never thought I’d come back to but I’m happy to be able to use my mind as much as I can use my body to help people

Stay tuned for talks, panels, and workshops coming this fall! taken in Soho House Berlin by @kunalgulati

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13 days ago

Field Day happened on Saturday in Görlitzer Park and looking back through these photos, what stands out most is how much of it would never show up on a highlight reel of a productive adult life.

We didn’t have to stage any of the pictures because these lovely humans decided, f-it, I’m just going to let go and play like no one is watching, and all of them moving their bodies without a specific goal, all because it felt good in that specific moment.

I keep coming back to a simple question, which is when exactly we decided that moving our bodies only counts if it produces something measurable, a pace, a personal best, a number on a screen that proves the hour was worth having.

As kids nobody needed convincing to run around a field for no reason, and nobody was tracking whether the running was efficient.

At some point play without an outcome started to feel like time that could have been spent optimizing something else instead, and that feels like a real loss to me, not a small one.

None of the games on Saturday kept score in any way that mattered, and despite heavy winds and the ever threatening Berlin rain, nobody could tell you who actually won what or particularly cared to find out, because that was never what anyone signed up for.

141 people showed up just to freakin’ move - without the need to post their wins - and that’s Field Day 🙂

Thank you @nisharavji for being the best photographer we can find and @viking_a for her slick video skills (coming soon!). And to @catugalvez for spinning the tunes all morning despite the wasp emergency :)

@on for giving us the grant to make adults move with fun and @sunday_natural @yoshien for keeping us moving and hydrated. Also shoutout to @bagelbro__berlin for delicious bagels.

None of this would be possible without our amazing volunteers and @sport365berlin staff and teachers and my partner in crime @einfachnurpetra. It’s an amazing space and you should visit it for all the activities absolutely free! We raised money for the org and will also donate to make the space welcoming for all. taken in Berlin, Germany by @kunalgulati

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22 days ago

We hit capacity and somehow found 20 more spots, so we’re opening them up now.

Field Day is Saturday, September 5th at Sport365 in Görlitzer Park. Free entry, all day.

We have soccer, basketball, beach volleyball, archery, parkour, field games, sprint relays, movement sessions and urban gardening. Free food and drinks the whole day.

@sunday_natural is setting up a recovery tent on site and @on helping us bring this to life

Sign up with link in bio and have the time of your life

#berlin #sports #berlinevents taken in Berlin, Germany by @kunalgulati

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a month ago

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a month ago

Was für ein Tag! 🏃‍♀️💨 Unser Run Club mit ZAYA⁠
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Von der gemeinsamen Laufrunde durch die Stadt bis hin zum entspannten Cool-down und Get-together - die Energie war einfach unglaublich! Es ist so schön zu sehen, wie unsere Community wächst. Ein riesiges Dankeschön an alle, die dabei waren und gemeinsam mit uns geschwitzt, gelacht und neue Kraft getankt haben. ✨⁠
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Ein besonderes Dankeschön geht an @thezayaclub und @kunalgulati. ❤️⁠
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Wir freuen uns schon auf das nächste Mal mit euch! Was war euer persönliches Highlight des Tages? Schreibt es uns in die Kommentare! 👇⁠
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runclub zaya runningcommunity berlinrunners by @kunalgulati

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a month ago

Field day is back baby! Bigger than ever we will take over @sport365berlin in Kreuzberg create a space for people to move without any pressure to perform. Come play a whole day of organized games and sports with us.

Luma link in bio + stories.

Supported by @on and @sunday_natural taken in Sport365 by @kunalgulati

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2 months ago