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Kyle Baum BSN | Metabolic and Hormone Restoration Coach

@kylebaum2

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1130

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Founder @nlphysiques
Functional Health Coaching Built For Nurses
Nurse Anesthesia Student
The THRIVE™ Method

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Every transformation you see here started with the same fear.

“Will this work for me”
“Is this just another diet”
“Am I going to fail again”

And every time, the answer was the same.
No one has dug deep enough to find out why your body wasn’t responding in the first place.

So we fix that.
We run the labs.
We find the bottleneck.
We rebuild every single system in your body.
We design a plan your life can actually support.
We keep stress low.
We keep communication open.
We keep your biology moving forward.

And when that happens, results are not forced.
They compound.

If you see someone on this page with your exact objection, that is the point.
Every one of them started where you are and walked into a version of themselves they did not believe was possible.

If your body is not responding the way it should or the way it once did…. Something is off internally. That doesn’t just happen for no reason. Explore our Thrive Method on how we fix this in the other pinned post.

DM us THRIVE if you want to learn more :) by @kylebaum2

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6 months ago

I’ve been an athlete my entire life.
Training. Competing. Pushing my body.
Health and fitness were always second nature to me.

But everything changed when I went through my nursing career.
I started working with patients who were way too young to be that sick.
People in their 30s, 40s, and 50s dealing with issues that should have been prevented a decade earlier.
And I kept thinking
if someone reached them sooner
if someone taught them how to make better choices
they would never be in this hospital bed right now.

That’s how No Limit Physiques was born.
It was honestly never about aesthetics.
It was about creating the kind of impact I wished those patients had years earlier.

But the deeper I got into coaching, the more I realized something bigger.
Western Medicine wasn’t just failing the people who were already sick.
It was failing the people who were trying to get healthy but couldn’t get real answers.
Especially women dealing with thyroid and gut health issues, hormone imbalances, chronic fatigue, and weight plateaus who kept hearing
“your labs are normal”
“just eat less”
“just try harder.”

So I went all-in on functional health.
I wanted to understand root cause physiology at the deepest level.
Why good people with good habits still feel awful.
Why their metabolism shuts down.
Why their hormones tank.
Why stress destroys their progress.
And how to actually fix it.

That’s how the Thrive Method was created.
A system built to restore thyroid function
balance hormones
repair the gut-liver axis
stabilize cortisol
and rebuild a body that responds again.

My mission is simple.
Help millions of people feel the way they were meant to feel.
Clear. Energized. Strong.
Not by guessing
but by rebuilding their biology.

If you’re ready to understand your body at a deeper level and finally break the patterns holding you back, follow along.
This page exists for you. by @kylebaum2

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a year ago

Haley is a prime example of what happens when you are consistent for a long period of time. People don’t realize that building muscle tissue takes time. Longer than most people anticipate and that’s why most of you never make any progress. Every one wants quick fixes and their dream body in less than 6 months. I’m sorry but that just doesn’t happen. There is no substitute for hard work and consistency. Building muscle is not an easy process and it sure as hell doesn’t happen by accident.

Haley tracks her food, hits her macro goals, trains like an absolute animal, and takes her sleep seriously damn near every day.

That’s the level of consistency it takes to establish this amount of glute growth.. and the beautiful thing now is she has the habits down and the overall execution to keep making huge amounts of progress.

Very excited to see how far she takes this! Proud of you Haley !! by @kylebaum2

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7 days ago

If you already have gut health issues it’s super important to understand what a glp does and HOW .. this absolutely can make you worse so please use caution or reach out to a professional to attack the root of your GI issues. by @kylebaum2

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8 days ago

by @kylebaum2

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8 days ago

If you notice one thing about 95% of our testimonials it’s the fact that everyone feels like they’re doing things right… putting in the effort with very little to show for it in terms of results. The key is finally understanding what is holding you back from a physiological perspective.

Caitlin was stuck for a very very long time and then with the proper understanding of her physiology and fixing that she was finally able to see the light again.

We pride ourselves on taking on the most difficult of cases.

If you are absolutely sick and tired of not seeing results and feel like there is no hope… reach out to us.

We are your solution 🤝 by @kylebaum2

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10 days ago

FASTING INSULIN - one of the earliest signs of metabolic dysfunction if this is running high.

Also turns off fat burning properties when this is elevated in the blood stream

And guess what’s really good at keeping blood sugar elevated and therefore insulin … Stress :) which we know is sky high in our profession.

If you need help getting the right labs comment “LABS” below by @kylebaum2

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2 months ago

Man I’m super proud of Lisa for this... Absolutely destroying her cut here. Abs starting to show, feeling better, more confident…. All while managing med school.

If she can do this during the busiest time of her life .. so can you!! by @kylebaum2

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2 months ago

Habits are literally the foundation of everything we do.

Habits protect the person we need to be.

Take one of these and truly apply it to your life. Some of it sounds cliche but damn does it work. I promise it will make you better. by @kylebaum2

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2 months ago

How would it feel to start to check off every single one of your goals off your list?

Remember …. Only a couple of months can completely change your life.

Comment THRIVE below if you want this to be you. by @kylebaum2

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2 months ago

Fat loss phases are meant to be TEMPORARY. You can’t have chronic caloric restriction and expect to lose body fat.

Eat more. Please for the love of god eat more for a period of time. by @kylebaum2

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2 months ago

Stop accepting bloating as normal !! This is indicative that something is off within your digestive system and it absolutely impacts many other systems within your body.

Run the check list on slide 4 and see if you need a deeper look.

At NLP we teach you how to fix these things and give you the reason WHY you are feeling the way you are.

Remember. There’s always a reason. And never confuse common with normal. by @kylebaum2

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2 months ago