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Kyle Buggy

@kylebuggy

5.2K

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847

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🧑‍🏫I tell combat sports athletes who want results what to eat to perform at their best
⚖️ Make weight safely
👇 is your weight cut safe?

POSTS STORIES REELS TAGGED

I haven’t had a chance to say much about my story so here it is 🙏 by @kylebuggy

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2 months ago

Save this meal plan to fuel your training ✅

This is what athlete @bxb.hxwarth eats to get the most of out of his training and recovery.

Dm me for 1-on-1 coaching 🤝 by @kylebuggy

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8 months ago

What professional fighter gun has to say about his experience after joining my coaching

From struggling with the final water cut, to not even having to step foot in a sauna for his bout. Whilst also getting to enjoy Thai food throughout his camp.🍜

DM me if you’re ready to stop suffering on fight week and perform how you’re supposed to🥊 by @kylebuggy

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4 months ago

Rob makes weight ahead of his fight on @pridefightseries_sa

If there’s any up and coming fighter to look out for it’s this guy, one of the hardest workers out there 🙏

DM me to make your next weight cut it’s best 👊 by @kylebuggy

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15 hours ago

How to drop a couple of kg during fight week without starving by @kylebuggy

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3 days ago

What NOT to do for same day weigh in by @kylebuggy

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4 days ago

You could be making your weight cut harder for no reason by @kylebuggy

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5 days ago

Try these two methods with your fight camp nutrition by @kylebuggy

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9 days ago

It was great having fight nutritionist @kylebuggy drop in for a session and meet the guys. We’ll be organising a seminar with Kyl in the coming weeks for all athletes keen to stay on top of their nutrition for upcoming fights.

Kyl works with professional fighters across multiple combat sports internationally, so his expertise goes well beyond just Muay Thai.

Any fighters looking to take their nutrition to the next level, definitely hit him up for personalised fight-camp nutrition plans tailored to your training, weight and performance goals. 🥊💪

#fightprep #fighterfuel #fightnutrition #corporateboxvalleygym taken in Corporate Box Valley by @kylebuggy

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9 days ago

Welcome to the team Zoe!

Our last camp together was a great success despite Zoe’s opponent unfortunately missing weight.

Keep an eye out for Zoe’s upcoming fights 👊🤝 by @kylebuggy

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10 days ago

Does cutting more weight mean winning more fights?

Clip from @the_fightdietitian by @kylebuggy

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11 days ago

Tracking calories isn’t just for cutting weight by @kylebuggy

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15 days ago