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Lymphatic Drainage Santa Ana | OC

@la.vida.wellness

1.9K

followers

1051

following

Sculpting & Wellness Massages
📍OC | DM to book
@ms.manuelashala
@josiesrushing
@nhimassageschool
Using my gift to serve others
Jaz🇺🇸🇲🇽🇸🇻

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Strength built in the gym.
Definition refined on the table.
Honored to work with mujeres who lead with discipline and heart.

#wellnessjourney #selfcareday #santaanamassage #orangecountymassage #ocwellness
#ocbodycontouring #oclymphaticmassage
#santaanawellness #ocmoms #fitnessoc
#detoxification #naturalhealing
#holisticwellness #lymphatichealth #reducebloating
#wellnesstips #guthealthmatters #healthylifestyle by @la.vida.wellness

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a year ago

“Embrace the journey to your best self” Stay true, stay hydrated, stay active, and always choose happiness. 🌴 #LaVidaWellness #SelfCareGoal #WellnessJourney
#massage #costamesa #huntingtonbeach #santaana taken in Orange County, California by @la.vida.wellness

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2 years ago

*FIGHT OCT. 16Th @onechampionship *

From the garage days in 2022 to now. 🥊

I’ve been blessed to be part of @diego_paez pre- and post-fight recovery throughout the years.

Beyond the ring, I’ve witnessed his growth as a father, an athlete, and a person. This fight camp, he’s taken his health, nutrition, recovery, and mental health to another level. The discipline isn’t just physical.. It’s a lifestyle.

October 16th, he steps back into the ring. Proud of your growth and grateful to be part of the journey. Team Páez 🙌🏼 by @la.vida.wellness

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3

a day ago

Even my lymphatic massage therapist neeeeeds her regular tune up! 💆‍♀️💆‍♂️💕

Take care of yourself so you can take care of others! 🥰✨

Call ☎️ 949-631-0200 to book your appointment!

#Chiro #Chiropractor #Chiropractic #ChiropracticAdjustment #NeckPain taken in Back Bay Wellness & Chiropractic by @la.vida.wellness

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2 days ago

More than a massage. It’s an experience. ✨

Where lymphatic wellness meets the art of self-care.

From sculpting techniques to the smallest details, every session at La Vida Wellness is designed with intention.

Sculpt. Drain. Glow.

📍 Santa Ana, CA
✨ Now introducing complimentary under eye patches.

#LaVidaWellness #LymphaticMassage #OrangeCountyWellness #SantaAnaWellness by @la.vida.wellness

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2 days ago

Long Beach x2 🏃‍♂️
OC Marathon x2
Surf City Marathon + Half Marathon
Surfers Point Ventura Half Marathon
And now… he’s on his way to CHICAGO for another Marathon! 🏅

Luis has been trusting me with his recovery since the days I was massaging out of home garage.

It’s been a privilege watching his journey and being a small part of what keeps him moving.

The miles add up. So does the recovery.

Chicago, here he comes! 🏃‍♂️🔥

#surfcitymarathon #ocmarathon #longbeachmarathon #ocrun #runnersrecovery by @la.vida.wellness

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8 days ago

Your lymphatic system likes when you MOVE. 💪🏼💧

Fun fact: your lymphatic system doesn’t have a central pump like your circulatory system has the heart. It relies partly on muscle contractions, movement, and breathing to help move lymph throughout the body.

So while I love a good lymphatic massage, supporting your lymphatic system doesn’t stop on my table.

Lift. Walk. Stretch. Breathe. MOVE.

Coach @giatuantr making sure I practice what I preach… while humbling me a little 😂

Movement 🤝 Lymphatic health

@bodyby.giaa × @la.vida.wellness

#ocgym #lymphaticmassage #costamesa by @la.vida.wellness

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12 days ago

Fighters’ bodies hit different 🤣🥴

Thankfully I got @la.vida.wellness keeping me put together, relieving all the wear and tear and helping me stay ahead of injuries.

If you’re a fighter, athlete, or just someone wanting to take better care of your body, regular body work should be a habit. Definitely something I wish I started doing in my earlier years of fighting.

Hit her up for any body work you need. HIGHLY recommend 💯
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#foryou #bodywork #lavidawellness #wellness #fighter by @la.vida.wellness

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15 days ago

She shows up for her students, even while growing a whole new life. 🤍

As a trainer and mom, she spends so much of her day caring for others. Her time at La Vida is a chance to be cared for, too.

I tailor her prenatal lymphatic massage to how she’s feeling that day, using gentle touch and comfortable positioning to help her relax and feel more at ease in her changing body.

I love getting to support her through this chapter and then seeing her show up for her students.

#brazilianlymphaticdrainage #ocmoms #beachpilates #newport #prenatalmassagetherapy by @la.vida.wellness

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24 days ago

Recovery isn’t always glamorous.

Sometimes it looks like slowing down, taking care of your body, and giving your lymphatic system the attention it deserves.

Your body works hard for you. Return the favor.

📍Santa Ana, CA

#ocwellness #lymphaticmassage #brazilianlymphaticdrainage #ocrecovery #costamesa by @la.vida.wellness

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3 months ago

“Success isn’t built on motivation. It’s built on discipline.”

Using @ms.manuelashala techniques to support @giatuantr through his prep journey for fitness competition. @musclecontest

Its been an honor to work with Gia in providing his first lymphatic massage in May. He trusts the process, follows the protocols, and understands the purpose behind every session. He’s also incredibly in tune with his body, which makes it easy for us to adjust each session based on exactly what he needs.

When both the client and practitioner are committed to the same goal, the work flows naturally. I’m grateful to be part of his journey and proud to watch him step on stage feeling his best.
#ocwellness #lympahticdrainage
#SantaAna #ocmassage #musclecontestinternational by @la.vida.wellness

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3 months ago

Some of the benefits I have seen since getting lymphatic massage done regularly:

- Reduced bloating and fluid retention
- Improved digestive comfort
- Feeling lighter and less puffy
- Better circulation and lymphatic flow
- More consistent bowel movements 🚽
- Faster recovery after intense training
- Less swelling, especially after long days on my feet

While everyone’s experience is different, these are the changes I’ve consistently noticed since making lymphatic drainage massage part of my routine 📈

#lymphaticmassage #massage #wellness #health by @la.vida.wellness

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14

3 months ago