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Lab Collective

@labcollective.hh

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Yoga + Movement | Hamburg
📍Yoga Lab | Schanze - Schanzenstr. 99
📍Studio Lab | Winterhude - Gertigstr. 4c
📓 Lab Academy | next 200h YTT Sep 26

POSTS STORIES REELS TAGGED

Mathieu Boldron x Lab Academy

Hamburg! @mathieuboldronyoga is coming!
Join him for an instensive 3-day training:

30h HANDS-ON TRAINING (Assists & Massage)
17.-19.10.2026
📍Studio Lab | Winterhude

Blendung strong physical practice with clinical insight, you will explore how to observe, adjust and support movement patterns effectively.

This training also introduces elements of conscious touch and Thai massage- allowing you to develop a more refined and confident approach in your teaching or personal practice.

Details and sign up via Eversports 🫰🏼
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#labcollective #labacademy #studiolab #handsontraining taken in Winterhude, Hamburg, Germany by @labcollective.hh

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2 months ago

LAB COLLECTIVE NEWS 🍂

📍Studio Lab | Winterhude

17.-19.10. | 30H HANDS-ON TRAINING
@mathieuboldronyoga

SO 18.10. | 19:00-20:30 | LESUNG + SOUNDBATH
@dina.berkefeld + @annekatrinfeldkamp

SO 01.11. | 16:00-18:00 | EXPLORE THE FLOOR
@lkrsnbrnk

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📍Yoga Lab | Schanze

MI 21.10. | 19:45-20:45 | SHAKE + REGULATE für FLINTA*
@its_na.cho

SO 01.11. | 16:00 - 18:00 | ROCKET + REST
@kimcarolinayoga

Alle Workshops, Specials und Ausbildungen findest du auf unserer Homepage: labcollective.de 🫰🏼
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#labcollective #studiolab #yogalab #yogahamburg #movementhamburg taken in Hamburg, Germany by @labcollective.hh

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9 hours ago

SPECIAL 🚀

SO 01.11.2026 | 16:00 - 18:00
ROCKET + REST (Eng)
with Kim Carolina @kimcarolinayoga

In this 2-hour special format of “ROCKET & REST”, we will meet the best of both worlds from an active, energising practice to a truly restful ending.

First, we will flow through a balancing Rocket I practice. With its focus on grounding forward folds and standing balance poses. During the Rocket I practice, we will challenge ourselves with inversions and arm balances and settle in standing and seated forward folds, accompanied by uplifting tunes.

We will finish with a serious of restorative poses and include props to allow ourselves to fully release and let go. This second section allows us to fully reset and activate the restoring, parasympathetic nervous system after an active practice.

Save your spot via Eversports.
USC, Wellpass + Hansefit (+5,00 Euro)
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#labcollective #yogalab #rockethamburg #rocketyoga #rocketandrest taken in Hamburg Sternschanze by @labcollective.hh

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2 days ago

WORKSHOP 🤸🏻‍♀️

MOBILITY- EXPLORE THE FLOOR
mit Linda | @lkrsnbrnk
SO 01.11. | 16:00 - 18:00
📍Studio Lab | Winterhude

In diesem Workshop trifft Yoga auf Floorwork aus dem Modern Dance.

Wie ihr euch das vorstellen könnt?

Wir sliden, rollen, wellen, drehen, mobilisieren, schwitzen, und lernen nach und nach eine kurze Choreografie, die hauptsächlich aus Bewegungen am Boden besteht (lange Kleidung macht‘s dabei leichter).

Für alle Level geeignet. Vorerfahrung im Yoga, Tanzen oder Turnen ist von Vorteil.

Save your Spot via Eversports!
Oder Check-In mit USC, Wellpass und Hansefit (+20,00 Euro vor Ort)
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#labcollective #studiolab #floorwork #movementhamburg #explorethefloor taken in Hamburg, Germany by @labcollective.hh

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3 days ago

THE ART OF TOUCH. THE POWER OF CONNECTION. 🤲✨

HAMBURG, I’M COMING BACK! 🇩🇪

This weekend, October 17–19, I’ll be teaching a 30-HOUR HANDS-ON ASSIST TRAINING at @studiolab.hamburg.

And I couldn’t be more excited!

A great hands-on assist is so much more than adjusting a posture.

It’s about listening through your hands.
Understanding the body beyond its shape.
Creating trust, confidence, and space for transformation.

It’s not about pushing someone deeper. It’s about helping them discover what’s possible.

Over three immersive days, we’ll explore the art of intelligent, functional, and intuitive touch through the Change Perspective Yoga methodology.

✨ Refine your understanding of anatomy and biomechanics.
✨ Learn to adapt your assists to different bodies and individual needs.
✨ Develop confidence, sensitivity, and precision in your touch.
✨ Explore how to support rather than impose.
✨ Elevate your teaching through meaningful human connection.

Hamburg holds a very special place in my heart. I lived here many years ago, when I was performing in Sister Act – Das Musical, at a time when yoga was already becoming an important part of my personal journey.

Coming back to share what I’ve learned over all these years feels incredibly meaningful.

Whether you’re an experienced teacher or looking to deepen your understanding of the practice, this training is an invitation to see, feel, and teach differently.

📍 Studio Lab | Winterhude, Hamburg
📅 October 17–19, 2026
🎓 30-Hour Hands-On Assist Training

Three days. Two hands. Endless possibilities.

🔥 Ready to transform the way you assist?

👉 Book your spot through @studiolab.hamburg — link in bio.

See you on the mat, Hamburg! ❤️

#HandsOnAssist #YogaTeacherTraining #HamburgYoga #StudioLabHamburg #ChangePerspectiveYoga YogaEducation YogaHamburg YogaTeachers by @labcollective.hh

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4 days ago

Holt die Kalender raus - hier sind schon ein paar Specials und Workshops im November für euch 🍂

SO 01.11. | 16:00 - 18:00
WORKSHOP: Mobility - Explore the Floor
mit Linda @lkrsnbrnk
📍Studio Lab | Winterhude (Schmiede)

SO 01.11: | 16:00 - 18:00
SPECIAL: Rocket and Rest (Eng)
with Kim Carolina @kimcarolinayoga
📍Yoga Lab | Schanze

SA 07.11. | 17:00 - 18:30
SPECIAL: Deep Rest - Restore & Renew XL
mit Anne-Katrin @annekatrinfeldkamp
📍Studio Lab | Winterhude (Schmiede)

SO 08.11. | 17:00 - 19:00
SPECIAL: Intuitive Release
mit Sharyn & Tyra @sharynnw @tyranwa
📍Yoga Lab | Schanze

SO 22.11. | 18:00 - 19:00
SPECIAL: Sound Bath
mit Helena @helena.viki
📍Yoga Lab | Schanze

Save your spot!!!
Eversports, USC, Wellpass, Hansefit!
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#labcollective #studiolab #yogalab #yogahamburg #movementhamburg taken in Hamburg, Germany by @labcollective.hh

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4 days ago

NEEEEEW 🫰🏼

Lab Collective Memberships

- Unlimited Classes an beiden Standorten (inkl. Specials)

- kein Classes zählen mehr !!!

- verschiedene Laufzeiten

Jetzt buchen über Eversports (Yoga Lab | Schanze oder Studio Lab | Winterhude) - become a member 🫰🏼
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#labcollective #yogalab #studiolab #yogahamburg #movementhamburg taken in Hamburg, Germany by @labcollective.hh

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8 days ago

LAB SUNDAY 🍂
Der neue Sonntag Abend im Yoga Lab | Schanze.

Dich erwarten jeden Sonntag Abend unterschiedliche Classes und Specials:

11.10. | 18:00 - 19:30
SPECIAL: FLOW AND LET GO w/ @kim.rosansky

18.10. | 18:00 - 19:00
SLOW FLOW w/ @heidi_luumiere

25.10. | 18:00 - 19:00
VINYASA FLOW w/ @carolin.seibel

01.11. | 16:00 - 18:00
SPECIAL: ROCKET + REST w/ @kimcarolinayoga

08.11. | 17:00 - 19:00
SPECIAL: INTUITIVE RELEASE w/ @sharynnw + @tyranwa

22.11. | 18:00 - 19:00
SPECIAL: SOUND BATH w/ @helena.viki

29.11. | 18:00 - 19:00
VINYASA FLOW w/ @carolin.seibel

06.12. | 18:00 - 19:00
YIN w/ @sharynnw

13.12. | 18:00 - 19:00
YIN w/ @sharynnw

20.12. | 18:00 - 19:15
MOVE DEEP. BREATHE SLOW w/ @dina.berkefeld

Wir freuen uns auf euch 🫰🏼
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#labcollective #yogalab #labsunday taken in Hamburg Sternschanze by @labcollective.hh

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9 days ago

LAB ACADEMY- 200h Yoga Teacher Training.

Recap vom Wochenende.

Wieder ein volles Wochenenende mit Teaching Practice, Asana Lab und Practice, Diskussionen und Workshops in Philosophie, Geschichte und kultureller Aneignung (danke @yogamitshivani 🫰🏼)

Es ist eine Journey - danke, dass ihr ihr mit uns ein bisschen tiefer einsteigt!!!
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#labcollective #labacademy #ytthamburg #yogateachertraininghamburg taken in Hamburg, Germany by @labcollective.hh

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10 days ago

SPECIAL 📖🫧

SO 18.10. | 19:00 - 20:30
LESUNG + SOUND BATH
mit @dina.berkefeld + @annekatrinfeldkamp

📍Studio Lab | Winterhude (Schmiede)

ANKOMMEN. BEGEGNUNGEN. GESCHICHTEN. KLANG. WIR.

Manche Reisen führen uns um die Welt, andere zurück zu uns selbst.

Wir laden dich zu einem besonderen Abend ein, der Worte und Klang miteinander verbindet.

Dina liest aus ihrem Buch REISEBOUTIQUE SOLO - Reisegeschichten von solo reisenden Frauen - Geschichten über Mut, Aufbruch, Begegnungen und die Kraft, alleine loszuziehen.

Anne nimmt dich mit einem wohltuenden Soundbath auf deine eigene Reise. Die Klänge schenken Raum, das Gehörte nachwirken zu lassen und einen Moment ganz bei dir anzukommen.

Und dann wird aus „Wir“ Begegnung: Wir möchten den Abend gemeinsam mit euch bei Gesprächen und einem offenen Austausch über das Reisen, das Leben und alles, was euch bewegt, ausklingen lassen.

Wir freuen uns vor Ort über eine kleine Spende an Amnesty for Women e.V. - Save your Spot via USC, Wellpass, Hansefit und Eversports 🫰🏼
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#labcollective #studiolab #reiseboutiquesolo #soundbathhamburg taken in Winterhude, Hamburg, Germany by @labcollective.hh

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11 days ago

Intuitive Release - Winter Special 🤍

Why do we hold on to what we have to let go of?

A question to carry into the changing season. Nature reminds us that letting go is part of the cycle. We don’t always have to carry everything with us into the next chapter.

Intuitive Release is an invitation to slow down, move inward and create space for whatever is ready to soften and be released.

We’ll begin with an intuitive movement flow, a somatic practice allowing the body to guide you rather than following a fixed structure. From there, we’ll gradually move into a deeply grounding Yin practice focused on hip opening - creating space to release tension, emotions and whatever we may have been holding onto.

A space to move, feel, breathe and simply be.
A practice of feeling rather than fixing.
Of releasing rather than holding.

Save your spot via Eversports (USC, Wellpass, Hansefit):

https://www.eversports.de/activity/b5823975-f8a9-4f17-899e-91079e709206

🤍 YogaLab, Sternschanze
🤍 08/11/26
🤍 5-7pm taken in Hamburg, Germany by @labcollective.hh

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14 days ago

Welcome to the team Alva | @alvawitzany 🫰🏼

Neue Class ab 08.10.:

DO 18:00-19:00
STRENGTH + MOBILITY (Lv 2-3)

📍Yoga Lab | Schanze

Dich erwarten abwechslungsreiche Sequenzen, die Kraft, Mobilität, Stabilität und Körperkontrolle verbinden - inklusive anspruchsvollerer Asanas und Bewegungsformen. Der Kurs darf fordernd werden und richtet sich an alle, die ihre Praxis körperlich weiterentwickeln und neue Bewegungsmöglichkeiten entdecken möchten.

Save your Spot via Eversports, USC, Wellpass oder Hansefit!!!
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#labcollective #yogalab #strengthtraining #mobilitytraining #movementhamburg taken in Hamburg Sternschanze by @labcollective.hh

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14 days ago