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LabX

@labx___

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pilates-inspired strength training
LabX is a high-intensity, low-impact, full-body workout

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Some common questions we’ve been getting about LabX! Who’s excited to try it out in the new year?!! taken in Lab Studios Serangoon Gardens by @labx___

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2 years ago

Introducing our two new LabX class types:
Signature & Strength!

LabX Signature :
This is our Level 1 class. A full-machine, form-focused introduction to the LabX method. This class builds your foundations through controlled pacing, clear transitions and alignment-led coaching.

LabX Strength:
Level 2 class. A progression for clients ready to deepen their training with more load, endurance and challenge. With purposeful transitions, heavier springs and extended working sets, this class develops muscular strength while keeping Lab’s hallmark focus on form, alignment and control.

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Our new class type changes kick in with effect from 1st Jan 2026!

So go on, grab a LabX trial (if you’re a newbie!) or jump on one of our new membership plans today and book in for a refreshed LabX-perience!
Get started from the links in our bio. by @labx___

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10 months ago

Meet the Labformer - our sleek new machine guaranteed to give you a workout like no other. 🔥

Step into your Slow Resistance Training era.
Get your prelaunch packs now! Link in bio.

Limited to first 100 packs only. taken in Lab Studios Serangoon Gardens by @labx___

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2 years ago

We moved together, burned together, then celebrated with a little bubbly after 🥂✨️

Recapping the fun of our first TGIF with LabX!

We’re thinking it might be time to take the Friday fun elsewhere… 👀

Serangoon, do you want a TGIF event of your own? 🥂

Make some noise below, and we might just see you next. 🤭 by @labx___

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25 days ago

Platform Games: Round 2 is coming in October 👊🏼

ICYMI, this is our 3-month challenge series, with a different movement focus each month.

We’re dropping the hot deets on October’s round soon, so if you’re planning to take on the challenge (or simply want to get a head start on your Unlimited era), our $315 Unlimited Membership is available only till 30 September, and it gives you THE BEST VALUE for all your upcoming classes!

Sign up this month and you’ll lock in the $315/month rate for as long as your membership stays active. Available on our website/app, or click the link in our bio~ by @labx___

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a month ago

Calling all Unlimited Members!

Join us at East Coast on Friday, 18 September (7:15pm) for a LabX Signature class set to party hits, followed by your choice of Bubbly or Bubble Tea on us.

Shake. Sip. Start your weekend.
Spots are limited. Book now! by @labx___

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a month ago

If your fitness studio is growing, you know it means more instructor reviews 👀

But at Lab, we like to be efficient. So we built an AI feedback assistant to help us turn a 2 hour process into just 20 minutes 😮‍💨We’re out here working smarter to coach better. Would you use something like this for your business? Let us know 👇🏻 by @labx___

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2 months ago

Slow movement doesn’t exactly scream intensity. A lot of LabX clients have spent years building one half of their muscle system without even knowing the other half exists.

LabX keeps your muscles under constant tension for 1-2 minutes straight. There’s no momentum so it’s all about your slow twitch muscles.

If you’re new to LabX, enjoy 2 weeks of unlimited classes @ just $99.

Ready to step up and commit to your new routine? Get 10% off our unlimited membership for 6 months (Promo ends 31 July!)

Link in bio! by @labx___

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3 months ago

After months of learning, practice teaches, feedback and assessments, our latest batch of LabX trainees are almost at the finish line.

Keep an eye on the schedule. Some new faces are coming soon! by @labx___

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4 months ago

One step closer on the Road to LabX 💪🏼 Once our trainees master the theory, they also put in their teaching reps before being added to the schedule.

The work that goes in before they ever see your face in class is a lot, but worth it! Labfam, you’re in good hands. by @labx___

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4 months ago

At Lab, we take training very seriously because this phase forms the foundation for every instructor that goes on to teach on our schedule.

Not only do trainees learn the knowledge in theory, most of the training period is focused on practical learning, with demos, in-person breakdowns and upskilling sessions from international experts in the field, like with @esc_jonathan himself!

Learning is just one part. The real transformation happens when they apply their knowledge in real class settings. We’ll share all of that in the next part so stay close! by @labx___

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4 months ago

We’re pulling back the curtain on LabX trainees inside Road to LabX! If you’ve ever wondered what goes on behind-the-scenes, stick around 🤍 by @labx___

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4 months ago