Instagram story viewer> @labx___> Tagged

LabX

@labx___

19.5K

followers

1

following

pilates-inspired strength training
LabX is a high-intensity, low-impact, full-body workout

POSTS STORIES REELS TAGGED

7am Yoga with HSBC Private Bank this morning! It was an honour to represent @yogalab._ this morning at @andazsingapore guiding the younger gen of UHNW clients through a yoga class. I started by expecting a slow stretch class and ended up doing a full on slow flow class! Loved the energy in the room and looking forward to tomorrow!

3

8

It's been a mad journey with students and teachers alike at @yogalab._

2022 has been a real pleasure and eye-opener. I've met so many great people and had so many great experiences. This last class with @ashvwy to end the year is dedicated to everyone who has been a part of this entire journey so far. (Tag you're it and many many more) Thank you for letting me grow and learn.

To everyone at @labstudios._ BIG LOVE and see you all in 2023!

Resolutions: Happiness, Balance, Movement, Blessing

HAPPY NEW YEAR!

#yogamotivation #yogateacher #yogalove #flow #yinyang #yogaflow #vinyasa #sgyoga #namaste #newyear #balance #appreciation

70

8

Yoga Instructor 101 from my POV. In this video, I answer some of the questions you are most curious about!

Thinking of becoming a yoga instructor? @yogalab._ is running a FREE info session on the 8th of January for our February intake!

3

1

Playground playtime with @andrew.t.yeo - floofing around finding some King Pigeon.

#kingpigeon #ekapadarajakapotasana #yoga

144

5

.
The best kind of therapy is beach Theraphy.
🌞
How to get a beach body
Step 1 : Have a body
Step 2 : Go to the beach

📸 @timoingfilms

Join yoga class and dancing class with me every Sunday yoga community 10-11.30 am @shantitoyayoga
🌞
Contact me for private and online classes or teacher training course via email: shantitoya@gmail.com or IG @shantitoyayoga and Whatsapp +62 877-6163-8533.

#yoga#yogapractice#yogaposes#yogapose#yogainspiration#yogaconcepcion#yogafrases#yogahomework#yogahealsthesoul#yogaselfpracticetribe#yogaubud #baliretreats #ocean #yogalifestyle #yogalife #yogajournal#yogatravels #yogagirl #balilife #canggu#photography#photooftheday #gym #baligym #nature#love#beach #igers#bali#indonesia

3

6

Don’t let any obstacles that might be in-front of you keep you from doing what you said you were going to do today !

Let’s keep going🤙

#armbalance #peacockpose #mayurasana #elbowlever #handstand #handstand365withpaul #handstandeveryday #yoga #yogaforstrength #fitness #movement #growthmindset #skillsdevelopment #stayfit #staystrong #stayhealthy #loveandpeace

37

1

Stillness❤️

20

1

practice makes perfect..✌#mood😎 #yogasaini #iloveyoga #yogafun #igyogacommunity #myyogalife #yogavibes #yogainspo #ashtanga #yogaphotography #yogabalance #yoga #asana #myhealth #yogapractice #kinoyoga #dailyyoga #yogaisanart #stretching #outdooryoga #hathayoga #yogainstructor #unstoppable #yogaindia #yogastretch #yogaforeveryone #menatyoga #ashtangayoga #fitness

77

2

missing a lot of people but thankful to be part of the Lab fam 😌🙏🏻 hectic and bz (what’s to complain abt that??) but thankful to be able to serve, learn, improve, what more in a place where i can work on what i love with people who truly care about what they do (and to still have time to dANCE!!!! 🎉)
.
counting my lucky stars every day that my leap of faith a year ago took me to where i am today 😌🙏🏻✨ still learning in my role - only growing everyday ✨

69

1

with my first inversion teacher @yoginette, who always share all she has and keep inspiring me.

I still remember I was being a bit nervous to step into my first inversion class. It was about a year ago, I learnt headstand with wall support.
Seeing others doing forearm stand in the class, I felt it’s impossible for me.
A few months later, I noticed myself barely standing on the forearms, but seeing others doing handstand, I felt it’s like too high mountain for me.
Further a few month later, it became comfortable to stand on forearms, and I started seeing handstand, then now.

This journey is not easy, but very interesting and worth commiting myself to.
As well as strength and skills, I learnt that we can always upgrade ourselves, make a progress towards goals, and even find a better life, if we have the will to make it.

@yogalab._ #yogalabbingo

64

3

.
It really takes time, but I will never quit.

I can almost always have this room to myself after classes, and I appreciate that beautiful time and space @yogalab._ so much:)

92

10

Just two days here and I could feel all the difference in my personal practice🌟Wish I stayed for longer..next time definitely! @yogalab._ ♥️

123

0