Instagram story viewer> @lacperformance> Posts

LAC Performance

@lacperformance

270

followers

97

following

Made for the Heat. By Athletes, for Athletes.

POSTS STORIES REELS TAGGED

Completing an Ironman is a feat in itself, and something worth being proud of. But sometimes, even after achieving something extraordinary, you can’t help but feel a little disappointed when things don’t go the way you hoped.

Both feelings can exist at the same time. You can be proud of what you’ve accomplished while still wanting more from yourself. #lacperformance #triathlon #ironman #singapore #sport 🎥 @jovan.choo by @lacperformance

211

3

5 days ago

Said every cyclist ever…. Some cycling kits available. Link in bio :) #cycling #triathlon #lacperformance #ironman 🎥 @jovan.choo by @lacperformance

88

3

6 days ago

“Be obsessed.”
“Be obsessed with getting faster.”
“Be obsessed with becoming a better person.”

Wise words from @hoofangyu with 16min PB over the Ironman distance. Just a singaporean who works full time 9-5 but he makes it work. Proud of you champ.

Looking forward for your next attempt in Hamburg 2027 #lacperformance #beattheheat #ironman #triathlon 🎥 @jovan.choo taken in Gurye, Korea by @lacperformance

152

0

7 days ago

@hoofangyu in LAC at Ironman Gurye where he came in 3rd overall in 9h 4m. A venture to getting fang’s trisuit a little more aero then he was before and a little more heat adaptive than before. #lacperformance #beattheheat 📸 @jovan.choo by @lacperformance

161

1

8 days ago

9:04 and 3rd Overall at Ironman Korea… On paper that is indeed a good result, and it is a 16 minute personal best from Ironman Vietnam back in May. But in reality, I feel rather disappointed. How you race an Ironman is a reflection of your training block and how you are as a person and I felt like I fell short of my personal standards.

In the journey leading up to Ironman Korea, I have been so obsessed with trying to become a better runner. I felt that my worth was tied to how good I was as a runner that I lost focus on what was actually important which was becoming a better triathlete.I cut corners in my bike training and didn’t have the discipline in myself to get the important bike sessions done in this block. 2 weeks before race day, I found myself sitting at the side of TMCR just wondering what kind of standard am I accepting when I couldn’t find it within myself to get my long ride done.I’ve let my ego take control of my training the wrong way and was ultimately defeated by it 130km into the bike where I entered a really dark place, something that didn’t happen in Vietnam. At that moment, I felt really pathetic and I wanted to call it quits. So yes, it is a Personal Best and a good timing, but I do wonder how much of it was because I actually became better than who I was.

I am very grateful for all the support I have received from everyone, but a part of me still felt that I have let you guys down because this wasn’t the version of myself that I wanted to present to you guys. I have many things that I have to work on not just in training but also as a person. What I can promise is the next time I stand on an Ironman startline, I will deliver the best version of myself.

See you guys in Hamburg xx

📸: @jovan.choo by @lacperformance

668

50

10 days ago

0700H go time tmr for @hoofangyu tmr morning in Korea. Full Ironman distance, chasing the sub 9 hour. Not your average 9-5 corporate worker. #lacperformance 📸 @jovan.choo by @lacperformance

128

4

13 days ago

Last big one for @hoofangyu before he takes on Ironman Gurye next week. Big things coming for this guy. Stay tuned. #lacperformance #beattheheat #triathlon #cycling #ironman 🎥 @jovan.choo taken in Singapore / Singapura / 新加坡 / சிங்கப்பூர் by @lacperformance

723

9

20 days ago

Nice seeing people out there rocking the suits at trifactor championships yesterday morning! 📸 @jovan.choo #lacperformance #beattheheat taken in Singapore / Singapura / 新加坡 / சிங்கப்பூர் by @lacperformance

127

1

a month ago

What I did this week 5th for Singapore University Games @ntuaquathlon @sundayshadesco @lacperformance ✨ 👓. Thank you @aaroiseverything @eugenegoh.jpeg for the pictures taken in Palawan Beach Sentosa by @lacperformance

165

37

a month ago

My first time racing :) #aquathlon taken in Singapore / Singapura / 新加坡 / சிங்கப்பூர் by @lacperformance

264

59

2 months ago

tmcr w/ the boys

new work for @lacperformance taken in Singapore / Singapura / 新加坡 / சிங்கப்பூர் by @lacperformance

64

1

2 months ago

The Singaporean Hype Train🚴‍♂️

You are looking at 3 of Singapore fastest 70.3 athletes. We are just missing @samir.varma to make this group even

@hoofangyu @aaron.kiss

👕: @lacperformance
🎥: @jovan.choo by @lacperformance

454

9

2 months ago