Instagram story viewer> @lagreekelowna> Posts

Lagree Kelowna

@lagreekelowna

4.2K

followers

272

following

A @lagreefitness studio
High intensity | Low impact
Join the community!
BOOK YOUR CLASS👇🏼

POSTS STORIES REELS TAGGED

Download All

The workout is one thing. The community is another.

Getting stronger, pushing yourself, and having a really good group of people around you? That’s the part we keep coming back for. 🤍 by @lagreekelowna

53

1

14 hours ago

Slow, controlled, and intentional, that’s where the magic happens. 🫶 by @lagreekelowna

38

4

2 days ago

Have you spotted the new merch in studio yet? 👀

Oh-so-soft, oh-so-cute, and made for your pre + post-Lagree plans. Consider this your sign to add a little studio merch to your wardrobe.

Stop by the studio and check it out. ✨ by @lagreekelowna

160

6

3 days ago

POV: You posted your Mega era and we’re obsessed. 🖤 by @lagreekelowna

102

1

4 days ago

Interesting use of your time… anyway, make sure to book your mega! 😉

Haven’t tried the Mega?

14 days unlimited + no commitment.

$99. by @lagreekelowna

35

4

8 days ago

My most committed relationship? Lagree. 🤝 by @lagreekelowna

29

1

9 days ago

Booking another Mega instead of texting him back.

Honestly, it’s not a phase. We’re just really into Lagree. by @lagreekelowna

56

2

10 days ago

Lagree and a good yap session heals all of our problems. 😮‍💨 by @lagreekelowna

56

5

11 days ago

The shake is kind of the point. 👀

That signature Lagree shake happens when your muscles are working under tension and fatigue, a pretty good sign you’re challenging those slow-twitch muscle fibres.

So yes, you’re shaking. No, you’re not dying. You’re just working.

Keep pulsing. by @lagreekelowna

34

6

15 days ago

It’s a great sign of respect 🫡 by @lagreekelowna

120

4

16 days ago

Lagree 🤝 Iced Matcha by @lagreekelowna

90

14

17 days ago

Want to get more out of your Lagree class? Stop thinking harder = faster.

It’s the tiny adjustments, slower reps, smaller ranges, intentional resistance + staying in the movement a little longer, that can completely change the way a class feels.

Save this for your next class. 🤍 by @lagreekelowna

43

0

18 days ago