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LAGREE Plus | Lagree Studio + Organic Cafe

@lagreeplus

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Low-impact, high-intensity movements.
Experience the shakes and burn on the Mega.
→ Download the LAGREE plus App
📍410 Adelaide St. W.📍1470 Yonge St.

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Somewhere in Toronto, a very big secret is waiting for their green apple delivery 🍏🚛

Can you guess what’s waiting for its apple delivery? Comment for a chance to win a 5 class pack! 🤍

#lagree #toronto #comingsoon by @lagreeplus

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16 days ago

🌟 YOUR FIRST LAGREE CLASS COMES WITH A FREE TOTE 🌟

Thinking about trying Lagree? Consider this your sign.

Every first timer who takes their first class with us in October gets a LAGREE Plus tote bag. Pick yours up at the front desk when you check in for your first class.

Already a regular? Send this to the friend, sibling, partner or coworker you’ve been trying to get on the Mega.

Get your Intro Offer using the link in bio.

*The free tote is only available to first-time LAGREE Plus guests attending their first class in October using the Intro Offer.

#lagree #torontofitness #introoffer by @lagreeplus

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3 days ago

Lagree engages your core from start to finish.

You’re not just doing “ab exercises”, you’re training your core to stabilize, resist movement, and create control through your entire body.

That’s what builds a seriously strong core that translates to other physical activities and every day life. Come experience the biggest transformation to your core through Lagree.

#lagree #core #abs #torontofitness by @lagreeplus

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5 days ago

Why are more athletes showing up to Lagree? ⚡️

It’s not about replacing the sport or workout they love. It’s about building what supports it: core strength, stability, muscular endurance, balance and control.

Lagree’s slow, controlled movements keep your muscles under tension while challenging your body to stabilize through every rep; all with minimal impact on your joints.

Lagree just helps you show up stronger.

#lagree #athletes #mentrylagree #training by @lagreeplus

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9 days ago

Meet Carolina 🤍

She’s a Lagree instructor + stand-up comedian = your core is getting worked twice as hard. You’ll find yourself in a class that’s challenging, fun and probably a little more entertaining than your average workout.

Keep an eye out on the schedule at Adelaide & St. Clair for Carolina’s name!

#lagree #fitnessinstructor #comedian by @lagreeplus

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12 days ago

There’s always that one side!

#lagree #humour #armworkout by @lagreeplus

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19 days ago

The post-Lagree feeling never misses 🫶

#lagree #therapy #humour by @lagreeplus

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24 days ago

august edition: you x the mega by @lagreeplus

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a month ago

Meet Dayo S., the newest addition to the LAGREE Plus team 🤍

She builds a killer program, knows exactly how to make you shake + sweat, and has a serious love for a heavy leg block. Consider yourself warned 👀

Keep an eye on the schedule for classes she’ll be subbing; her regular schedule will be announced soon.

In the meantime, come meet her on the Mega at her upcoming community classes on September 7th:
1:00 PM — Adelaide
3:30 PM — St. Clair

#lagree #fitnessinstructor #newtrainer by @lagreeplus

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a month ago

“Is Lagree easy?”

We’ll let the people who’ve actually tried it answer that one 💥

Low impact doesn’t mean low intensity. Come experience Lagree for yourself.

#lagree #lagreefitness #challengeyourself by @lagreeplus

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a month ago

Do we still think Lagree is easy? 👀🔥

#lagree #mentrylagree #humour #drake by @lagreeplus

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a month ago

A stronger core doesn’t just make you better at Lagree.

It helps you stay stable when you run, hold better form when you lift, generate more power when you play sports, and maintain control through movements that challenge your balance.

Build your core through Lagree and take that strength everywhere 🤍

#lagree #corestrength #absworkout by @lagreeplus

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a month ago