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hailey!!

@lagreewithhailey

2.2K

followers

341

following

san diego!⭐️
prob up at 4am telling ppl to plank
@definelagree @tideandtonelagree @riselagree

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It’s me, hi👋🏼

One year since I started this account and there are so many new friends! Thanks for joining along on my Lagree journey + I’m so excited to keep growing as a coach and sharing what I learn🫶🏼

health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey by @lagreewithhailey

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5 months ago

Knowing how to DO the workout is one thing… knowing how to instruct people to actually move the correct way is entirely another (and exactly what being an instructor is all about).

Just some tips that I wish someone told me at the start of my teaching journey! And I’m still learning so much everyday just by taking classes from and consuming content from amazing instructors across all different types of exercise.

Coach friends: what other tips do you have??

health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes by @lagreewithhailey

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4 months ago

For my people just starting out: how to get the most out of your first (or first few!!) @lagreefitness classes🫶🏼

Lagree, Lagree Fitness, San Diego, San Diego Workouts, Fitness Instructor by @lagreewithhailey

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a year ago

Let’s talk about some things to do (or what I’m looking for) when you’re “not feeling it” in a move in class 🫣

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes by @lagreewithhailey

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a day ago

Working a full time job and having a side hustle I’m passionate about is NO JOKE and why did nobody tell me that?! Making time for myself and my loved ones is a non-negotiable when I’m feeling overwhelmed/drained/overstimulated from work and life 🙇🏻‍♀️

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes, mental health, wellness by @lagreewithhailey

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2 days ago

Sometimes all you need is the right song to make you forget you’re shaking 🤝

Playlists are always linked in my bio!

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health, fitness, lagree, twenties, fitness instructor, gym playlist, megaformer workout, fitness journey, Xformer, pilates, workout classes, Spotify, Apple Music by @lagreewithhailey

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3 days ago

Music is loud but mind is quiet just how I like it 🫡

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes, mental health, wellness by @lagreewithhailey

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4 days ago

Comparison is the thief of joy and you can quote me on that! As soon as I get in my head about not being as good or as energetic or as creative as other instructors, I immediately become worse at teaching because I’m not thinking about the students in my class anymore.

Also shoutout to my fellow instructors who are so good at what they do and inspire me (me getting in my own head has nothing to do with them and the amazing teachers they are!!)

Tbh this reminder might be more for me but hopefully it helps you too🫶🏼

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes, wellness by @lagreewithhailey

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9 days ago

If there’s anything I know from being an instructor it’s that everybody lovessss a heavy leg move 🤪 Save this for the next time you wanna throw skating into your leg sequence!

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes by @lagreewithhailey

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12 days ago

So when is your trip to Boise happening ? @lagreewithhailey Too much fun so we have to do it again!

#lagree #lagreeinstructor #lagreefitness #delmar by @lagreewithhailey

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14 days ago

Consistency over perfection every time <3

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes by @lagreewithhailey

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15 days ago

Sue me I wanna be moving and grooving when I’m old and gray!!

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health, fitness, lagree, twenties, fitness instructor, workout tips, megaformer workout, fitness journey, Xformer, pilates, workout classes, mental health, wellness by @lagreewithhailey

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16 days ago