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Rise Lagree Studio | Poway

@riselagree

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Transform. Recover. Thrive — all in one studio 🧡
Poway's one-stop spot for 40-min workouts + cold plunge + sauna recovery
BOOK HERE🔥↴

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A studio built with intention.

A community built by you.

Rise has grown into something bigger than the workout — it’s the YOU. Everyone who walks through the doors makes Rise, RISE. If you’ve ever shown up, cheered someone on, or pushed through a tough class… you’re part of the heart of this place and we’re so thankful you’re here! 🤍 taken in Rise Lagree Studio by @riselagree

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10 months ago

Let’s find your perfect membership match. 🫶🏼🧡

Whether you’re an everyday-er or perfer to mix up lagree with a gym sesh, we have a plan that fits your life! Every tier includes access to Lagree classes, recovery suite passes, buddy perks, retail discounts, and VIP priority booking—because your commitment deserves more than just classes.

🧡🧡 taken in Rise Lagree Studio by @riselagree

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a year ago

Lagree is what we do...but it was never the whole vision.

From the very beginning, Rise was built to be the place you actually wanted to spend time. A place where you walk in and someone knows your name. Where the front desk isn’t just checking people in—they’re making sure you feel at home. Where instructors see you because how you move matters more than how many reps you do.

It was built with recovery in mind, not as an afterthought. That’s why you’ll find a sauna, cold plunge, compression boots, red light, and recovery spaces you can actually use because taking care of your body shouldn’t end when class does.

It was built to be somewhere you could grab a matcha, catch up with a friend after class, or stay a little longer because you genuinely enjoy being here.

Every decision we’ve made has come back to one question:

“Does this create a better experience for our community?”

If the answer was yes, we found a way to make it happen.

That’s why you’ll never find an empty front desk. Random exercises just because they’re trending. Or a place that feels like you’re just another reservation on the schedule.

You’ll find thoughtful coaching.

Intentional movement.

Recovery that matters.

Hospitality that feels personal.

And a community we’re incredibly proud to be part of.

Rise was never meant to be just a studio.

It was built to become part of your routine, your mornings, your friendships, and your life.

If you’ve been with us since day one, thank you for helping shape what Rise has become. And if you’re just finding us...welcome home. #poway #lagree taken in Rise Lagree Studio by @riselagree

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3 months ago

🏎️💨

#lagree #sandiego #poway taken in Rise Lagree Studio by @riselagree

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a day ago

Interested in mat Pilates teacher training? @movebyrise is hosting me and my program as they gear up for their grand opening in January! You will not only learn traditional mat Pilates, but also how to plan purposeful classes, and (most importantly) how to hold space and guide the energy of a group fitness experience. If you’re interested in joining this upcoming cohort, send me a message 🤍 We start November 14! by @riselagree

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2 days ago

We’re so excited for you all to get to know a little more about MOVE☺️✨

What did we miss?? Let us know what else you want to know in the comments! 👀 taken in Carmel Mountain Ranch by @riselagree

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3 days ago

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4 days ago

Wish granted. ✨

Introducing MOVE by Rise Studio! A whole NEW studio dedicated to unheated mat Pilates, mobility + functional strength.

Because we believe there’s room for all the ways you love to move, and we couldn’t be more excited to bring you another one.

Same Rise community, a whole new way to MOVE is coming to Carmel Mountain Ranch 🤍

And we know you probably have questions! 👀 Head to our Stories to drop yours in the question box. We’ll be answering them throughout the week as we share more about MOVE! taken in Carmel Mountain Ranch by @riselagree

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5 days ago

Something’s happening 👀✨

ANNOUNCEMENT COMING MONDAY😉 by @riselagree

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9 days ago

We love a community that loves to MOVE. 🧡

Whether it’s on the Megaformer, out on a trail, or wherever else life takes you, we’re here for all of it.

And let’s just say... movement has been on our minds a little extra lately. 👀

More soon. 😉 taken in Rise Lagree Studio by @riselagree

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8 days ago

Need a good workout in Poway?

🧡Rise Lagree

Need a restorative recovery session?

🧡Rise Lagree

Craving a good matcha??

🧡Rise Lagree

Looking for supportive community?

You guessed it…Rise Lagree.

We’re proud to be the only spot in North County San Diego that brings a full body workout, full recovery amenities, a matcha bar AND the BEST community you could ask for all in one space. <3 So yes, the next time you’re looking for any of this, we’d love it if you thought about us! 😉 taken in Rise Lagree Studio by @riselagree

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11 days ago

Everything we need to bring you those SPICY workouts 🙌🏼🔥

#lagree #lagreeinstructor

📍12411 Poway Rd Ste 201
Poway, CA 92064

🧡BOOK NOW
riselagreestudio.com taken in Rise Lagree Studio by @riselagree

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12 days ago