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LAKEN BROWNING

@lakenbrowning

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chicago-based mover & creative ☁️
on the mic: @studiothree @sweatsessions
reformer pilates: @lengthenbylaken
💌 [email protected]

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@facesoffitness2026 that was so much can we do it again tomorrow?! 😏

So proud of @amandagreeeeen and @lakenbrowning for taking the stage today and leading everyone through a KILLER sculpt interval!! See you tomorrow at 12:05 with @austinmillz 🕺🪩🩵 taken in Chicago, IL by @lakenbrowning

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2 hours ago

a wet, hot @sweatsessions summer 🌊

📷 @gabbysaywhatt taken in Lake Michigan, Chicago Lakefront by @lakenbrowning

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2 days ago

pisces rising & sag moon really make things interesting tho 😗 taken in The Playpen Chicago by @lakenbrowning

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4 days ago

my favorite plot twist was becoming a fitness instructor 🥹 taken in Chicago, Illinois by @lakenbrowning

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5 days ago

music isn’t everything….but also it is 🙃

i love an eclectic AF playlist - keeping you on your toes and engaged through every moment of class 🎧💿🎵 taken in Chicago, Illinois by @lakenbrowning

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5 days ago

defrosting for leo szn 👙🌽🛻🍦🌊 taken in Lakeview, Chicago by @lakenbrowning

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6 days ago

Eyes up, chin up baby!!! by @lakenbrowning

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9 days ago

i have this quote smack dab in the middle of my vision board bc it really hits. 1% progress compounds, but 0 multiplied by 0 is still…. zero. 🥲

🗣️don’t be afraid to be seen trying 🗣️ it’s cool to care about something <3 taken in Chicago, Illinois by @lakenbrowning

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9 days ago

paris hilton radio is my summer vibe fyi 💘🍨🌊🌻 taken in Chicago, Illinois by @lakenbrowning

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10 days ago

consistency and a solid foundation will take you very far!

we launched the @sweatsessions Posture and Alignment 7-day program to help you move with intention and confidence in your workouts, shift the way you feel on and off the mat and build deep body awareness 💙 These low-impact classes are all less than 30 minutes, so you’re able to seamlessly squeeze them into your day for a moment of pause and connection. taken in Chicago, Illinois by @lakenbrowning

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10 days ago

x-games mode fr 😮‍💨

#pilates #pilatesinstructor #pilatesinspiration #plankseries #coreexercises taken in Lakeview, Chicago by @lakenbrowning

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11 days ago

peachy af 🍑😶‍🌫️🥲 taken in Chicago, Illinois by @lakenbrowning

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11 days ago