Instagram story viewer> @lapresstudio> Posts

LAPRÈS STUDIO

@lapresstudio

3.5K

followers

254

following

LAPRÈS STUDIO
(Formerly Boa Social Club)
Reformer & Mat Pilates
*Free parking

POSTS STORIES REELS TAGGED

Laprès Studio, by the girls. 🖤 taken in Laprès Studio by @lapresstudio

3

5

2 months ago

If you know, you know. Ending class with feet in straps just hits different. 🤍

Si tu sais, tu sais. Terminer le cours avec les pieds dans les straps, ça fait vraiment toute la différence. 🤍 by @lapresstudio

3

1

4 months ago

Strong core, clear mind, softer energy. 🤍 That’s what mat pilates at LAPRÈS feels like. Come move with us in a space designed to feel as good as it looks.

Force, esprit clair, énergie plus douce.🤍 C’est ça, le feeling du mat pilates chez LAPRÈS. Viens bouger avec nous dans un espace pensé pour être aussi beau qu’il est agréable à vivre. by @lapresstudio

3

3

4 months ago

Not your average mat pilates class. 🤍
This is mat pilates, redefined; where every shake, burn, and pulse is intentional.

Join us on the mat for Power & Sculpt, designed to challenge, strengthen, and leave you craving more.

-

Pas un cours de Pilates au sol comme les autres. 🤍
Le Pilates au sol, réinventé; chaque tremblement, chaque brûlure, chaque mouvement est pensé.

Rejoins-nous sur le tapis pour Power & Sculpt, des cours qui tonifient, challengent et donnent envie de revenir.

Our intimate mat classes have a capacity of 10 attendees to offer you a boutique-style setting with attentive instructors, personalizing your workout to your fitness level.

Nos cours de mat intimes accueillent jusqu’à 10 participantes afin de vous offrir un cadre boutique avec des instructeurs attentifs, qui adaptent votre entraînement à votre niveau de forme physique.

And of course endless props to make your class just that much more intense.

Et bien sûr, une infinité de props pour rendre votre cours encore plus intense. taken in Château Saint-Ambroise by @lapresstudio

3

1

4 months ago

Lately at LAPRÈS 🤍🍎🩰 taken in Montreal, Quebec by @lapresstudio

3

4

4 months ago

From the paddock to pilates — don’t forget to book your class for this weekend, spots are limited. 🏁 taken in Montreal, Quebec by @lapresstudio

3

9

5 months ago

This is your sign to take @mathilde.lalonde ‘s mat pilates classes for the perfect combination of sculpt, burn, and flow. 🩰

-

C’est ton signe pour essayer les cours de Pilates au sol de @mathilde.lalonde — la combinaison parfaite entre sculpt, burn et flow.🩰

#matpilates #pilates #pilatesinstructor #pilatesworkout #matpilatesclass taken in Montreal, Quebec by @lapresstudio

3

10

5 months ago

This Sunday at LAPRÈS, we’re celebrating the women who inspire us most 🤍

Join us for class on Mother’s Day and receive a flower, a complimentary Pilates class, and Dubai chocolate to gift to your mom or a woman who means the world to you.

-

Ce dimanche chez LAPRÈS, nous célébrons les femmes qui nous inspirent le plus 🤍

Joignez-vous à nous pour un cours à l’occasion de la fête des Mères et recevez une fleur, un cours de Pilates offert ainsi qu’un chocolat Dubaï à offrir à votre maman ou à une femme qui vous inspire. taken in Montreal, Quebec by @lapresstudio

3

4

5 months ago

An hour that’s fully yours. See you on the reformer. 🤍

#pilates #reformer #reformerpilates #pilatesinstructor #reformerworkout taken in Montreal, Quebec by @lapresstudio

3

16

5 months ago

One month of LAPRÈS. Thank you for being part of it from day one ♡

-

Un mois de LAPRÈS. Merci d’en faire partie depuis le tout début ♡ taken in Montreal, Quebec by @lapresstudio

3

3

6 months ago

Introducing mat pilates at LAPRÈS. An intimate, elevated experience led by expert instructors—designed to make you feel every movement in a way you didn’t know you needed.

-

Découvrez le mat pilates chez LAPRÈS. Une expérience intime et soignée, guidée par des instructrices expérimentées—pour ressentir chaque mouvement comme jamais auparavant.

Book now on Mindbody 🩰

#matpilates #pilates #pilatesstudio #pilatesinstructor #montreal taken in Montreal, Quebec by @lapresstudio

3

3

6 months ago

A little reminder: you’re capable of more.🤍 Meet us on the reformer. Our monthly memberships are the perfect way to set goals—and actually achieve them.

-

Petit rappel : tu es capable de plus.🤍 On se retrouve sur le reformer. Nos abonnements mensuels sont la meilleure façon de te fixer des objectifs — et de vraiment les atteindre.

#pilates #reformerpilates #reformer #pilatesstudio #pilatesinstructor taken in Montreal, Quebec by @lapresstudio

3

16

6 months ago