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Dance & Excellence✨

@laruche.stingerz

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Swarming SOON
Empowering our community through movement, leadership, and grace✨
@thebe.hive
⬇️Join the movement! ⬇️

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And when it comes to the coach…. Self explanatory 👑

“The one with the Afro”

🎥: @_nolimitjb
#blackexcellence by @laruche.stingerz

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12 days ago

It’s hard to believe we’ve reached our FINAL Golden Hour Adult Majorette Class.

What started as an idea became a room full of confidence, laughter, growth, and women choosing themselves every Friday night.

If you’ve been saying, “I’m going to come one day,” this is your sign. That day is NOW.

Whether you’re returning for one more class or stepping into the studio for the very first time, we’d love to have you end this session with us.

✨ No experience required.
✨ All levels welcome.
✨ Just come ready to move, laugh, and leave more empowered than you arrived.

🗓 Friday, July 24
🕢 7:15 PM – 8:30 PM
📍 Lake Ridge, VA
💲 $30 Drop-In
🔞 Ages 18+

Let’s make this final class one to remember. Bring a friend, wear your black, and let’s finish The Golden Hour the right way. 🐝💛 taken in Woodbridge, Virginia by @laruche.stingerz

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3 months ago

Confidence isn’t something you wait for….it’s something you build.

Join us this Friday for The Golden Hour Adult Majorette Class, where every count is about becoming stronger, more confident, and more empowered than you were yesterday.

Whether you’re returning to dance or trying majorette for the very first time, this class is designed for real adults, real growth, and real community. 💛

🗓 Friday, July 17
⏰ 7:15 PM – 8:30 PM
📍 Lake Ridge, VA
🔞 18+ | All Levels Welcome

This isn’t about perfection.
It’s about showing up for yourself.

Grab your spot, invite a friend, and let’s dance. 🐝✨ by @laruche.stingerz

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3 months ago

Before we learned one count of choreography, we had to change the conversation we were having with ourselves.

“Dance as if no one is watching.”

Confidence isn’t built in one class. It isn’t built from perfection. It’s built every time you choose to show up, even when you feel uncomfortable.This class has never just been about majorette.

It’s about becoming comfortable taking up space, embracing the body you’re in, and realizing that your confidence was never meant to come from other people’s approval.

Golden Hour this Friday! Do you have your tickets???🐝 taken in Prince William County by @laruche.stingerz

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4 months ago

You asked? We deliver! The BE Hive presents our Summer Majorette & Mentorship Camp beginning this July!

This isn’t just dance—it’s a place where students build:
🖤 Confidence
💛 Discipline
✨ Technique
👑 Leadership

Whether you’re new to majorette or ready to take your skills to the next level, this camp is designed to help you grow both on and off the floor.

📅 Starting in July
🎓 Students Entering Grades 5th–12th
⚠️ Limited Spots Available

📲 Scan the QR code on the flyer to register today!
#woodbridge #princewilliamcounty #majorette #mentorship taken in Woodbridge, Virginia by @laruche.stingerz

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4 months ago

Registration link in bio… see you all next week! taken in Woodbridge, Virginia by @laruche.stingerz

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4 months ago

Mid week humor😂😂😂
Created by: @kayleerenaa taken in Woodbridge, Virginia by @laruche.stingerz

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4 months ago

4 more slots left!! Are you ready to take care of you??? taken in Woodbridge, Virginia by @laruche.stingerz

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4 months ago

Work never stops.
Always improving. Always developing. Always excellent🐝 taken in Prince William County by @laruche.stingerz

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5 months ago

Dancer Spotlight!!! Special shout out to Gizelle for her freestyle with passion skills❤️ she has truly grow into a strong dancer on and off of the floor and we can’t wait to see what the future holds for her @theyyluv.gigii
Bootcamp almost over! Tryout loading⏳ taken in Woodbridge, Virginia by @laruche.stingerz

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5 months ago

Boot camp is officially coming to an end!! 😭
Tryouts are nearrrr!!! Have you signed up yet👀? taken in Woodbridge, Virginia by @laruche.stingerz

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5 months ago

Heating up⏳ taken in Woodbridge, Virginia by @laruche.stingerz

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5 months ago