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Lauren Sitzmann, MS, RDN

@laurensitz

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Registered Dietitian Nutritionist 🥬🥑🍋
MS Nutrition Science @laurenvsfood 😙👌🏼
Improv @nctsandiego ✨MainStage✨
🦀San Diego | 🌽 midwest Iowa gal 🐥

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WHAT? It’s Friday aye Feb 7th! WHAT?! My ✨MainStage✨debut!! Showtime 7:30pm @nctsandiego
…and if you’re feeling naughty stay for the Unrated show at 9:45pm 😈 taken in National Comedy Theatre San Diego by @laurensitz

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2 years ago

🌞🌊👙🍸🎶🎸🪩👭🏼 #sandiego #sisters #hayleywilliams taken in Ocean Beach, San Diego, California by @laurensitz

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12 days ago

Zion National Park ✔️
The Narrows ✔️
Angels Landing ✔️
Pinball Museum ✔️
Pit stop at the Golden Nugget ✔️ taken in Zion, Utah by @laurensitz

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a month ago

Happy birthday Lindy!! I love you so much that if you had a baby and passed away, I would take it over even if it lost all its legs and arms and was just a stump. True story! @lindensitz by @laurensitz

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9 months ago

#theupsidedown #limpbizkit #abalone by @laurensitz

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10 months ago

What a fabulous way to celebrate @shellysitzmann 60th birthday!! 💕love you so much mama! 🫶🏼🦐

#dominicanrepublic #birthday #shrimpmonologue #truestory taken in Punta Cana, Republica Dominicana by @laurensitz

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a year ago

Boyfriend Period Cramps 🩸Hit em where it hurts!

Starring:
@laurensitz
@greggg0rr
@peteyskeevz
@sommerdayz__
@ivy__nyx
@torch_muzik
@25_others
written by me @rachelfrank

🎥by the incredibly talented @jeremy_sazon THANK YOU for bringing this to life, you are EPIC.

#sketchcomedy #comedy #comedyskits #fyp #funny #snl #funnyvideos #skits #periodpain #periodpainrelief #boyfriendperiodcramps taken in Ocean Beach, San Diego, California by @laurensitz

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a year ago

Trip to Le mars IA for @josiekirbyy wedding with a killer dancing reception 💃🕺🏼in the OC (orange city) and after party in okoboji 🛥️🐟 mounted a tv with @lindensitz under 7 minutes (x8 hours) then some golfing with @shellysitzmann ⛳️and missing our connection in Denver so staying an extra day to go to a Rockies game 🧢⚾️ @greggg0rr and watching vanderpump rules in the hotel room 2 episodes away from #scandoval 👀 made it back to San Diego where it’s a perfect 69 degrees ☀️ taken in Blue Bunny Ice Cream Capital Of The World by @laurensitz

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a year ago

Bucket hat night @padres was a success. The reversibility of the hat provides multiple ways of styling. Each inning was a different style - here are 9 different ways I wore my bucket hat with my favorite walk-up song #padres #sandiego #baseball by @laurensitz

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a year ago

What a riot 💀😆🤘🏼#rebelstorm #wrestling by @laurensitz

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a year ago

Catch me and my raspy voice perform improv this Friday March 28th @nctsandiego at 7:30pm and or 9:45pm (unrated) #improv #comedy #mainstage taken in National Comedy Theatre San Diego by @laurensitz

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2 years ago

The Kool Aid Man hits on girls! Oh yeaaaaa 🥤#

featuring
@laurensitz
@sommerdayz__
@b.e.r.e.n.a
VO @clayroberts

Epic 🎥 by the incredible @jeremy_sazon

#koolaidman #sketchcomedy #comedy #silly #fyp taken in Dusty Rhodes Park by @laurensitz

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2 years ago