Instagram story viewer> @laxlife_deja> Posts

DeJa Donaldson

@laxlife_deja

115

followers

117

following

Attack/Mid-field & Defense
@wrhs.lacrosse ‘26.

POSTS STORIES REELS TAGGED

I’m beyond excited to announce my verbal commitment to North Central College to continue my academic and athletic journey!! ❤️‍🔥 First, I want to thank God for guiding me through this process and making everything possible. I couldn’t have done it without His strength and blessings. I also want to thank all my coaches who have been a part of my journey and pushed me to be better every day. A special shoutout to Coach BB (Speed Starz Track and Field) for helping me grow my speed and always believing in me — you’ve been such an amazing coach and mentor.

To my parents, thank you for your love, sacrifices, and endless support through it all. And to my family and friends, thank you for always being in my corner. Lastly, a huge thank you to Coach B for giving me the opportunity to play at the next level and continue chasing my dreams. I can’t wait for this next chapter! ❤️🖤 #GoCardinals by @laxlife_deja

187

48

a year ago

We have been working on breaking the habit of crossing her hands and flinging the stick on her follow through. She is getting it now. Look at the backside elbow pull through by @laxlife_deja ❤️

COME TRAIN WITH US *** #Lacrosse #lax #lacrosseShooting #LacrosseInFlorida #LacrosseTraining #LacrosseMoves taken in Tampa, Florida by @laxlife_deja

32

0

a year ago

In today’s session we’re exaggerating knee bend, hip hinge, and ankle mobility so athletes can FEEL what it’s like to stay low and be explosive. Getting lower to the ground isn’t just a skill — it’s a weapon. taken in Tampa, Florida by @laxlife_deja

44

1

a year ago

Level up your dodges 💨 — because creating SPACE creates PLAYS! 💪🏽

Every rep builds confidence. Every move sets up your next highlight.

Work your angles, sell the fake, own the lane. Ready to separate from the pack? 👀🔥

🏹 Train smart. Train fast. Train with purpose.
#LacrosseTraining #PlayerDevelopment #ConfidenceThroughReps taken in Cooper Sports Performance & Rehab by @laxlife_deja

43

1

a year ago

#EuroStep activated. Exaggerated steps to move the defender off platform.
🎥 @laxlife_deja x @shineselectlax

COME TRAIN WITH US *** #Lacrosse #lax #lacrosseShooting #LacrosseInFlorida #LacrosseTraining #LacrosseMoves taken in Tampa, Florida by @laxlife_deja

45

0

a year ago

Good defenders take away SPACE… but elite players CREATE it 👀🔥 The more space you’ve got, the more dangerous your bag of moves becomes. High school athletes—stop waiting for openings, start MAKING them.

🎥 @laxlife_deja

COME TRAIN WITH US *** #Lacrosse #lax #lacrosseShooting #LacrosseInFlorida #LacrosseTraining #LacrosseMoves

#LacrosseTraining #VarsityMindset #LacrosseHighlights #HighSchoolAthlete #GrindSeason #LaxSkills” taken in Cooper Sports Performance & Rehab by @laxlife_deja

59

0

a year ago

A few highlights from this season so far! #5 by @laxlife_deja

20

3

2 years ago

junior szn🥍🥳 by @laxlife_deja

38

19

2 years ago

3 more!!

2/20/25 taken in Land O' Lakes High School by @laxlife_deja

20

0

2 years ago

4 goals!!

2/18/25 taken in Lakewood Ranch, Bradenton, Florida by @laxlife_deja

21

6

2 years ago

Just the beginning❤️‍🔥. by @laxlife_deja

5

0

2 years ago