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Alaysia Joi

@lay.light

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The face, energy & experience 🤍
NJ-based ✨ | [email protected]
@evrythngbabes @liftedpose

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Winter babe ❄️🤍

Photographer @playboyjus
Makeup by @femmesilk.studio
Workout set @mattecollection by @lay.light

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10 months ago

WINTER ARC ❄️

reformer vs. mat

Reformer builds the control

kneeling push-up on the footbar, leg extended back

Mat proves the strength. 🤍

kneeling push-up with leg lifted high by @lay.light

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5 days ago

DAY 13 | WINTER ARC : CONTROL ❄️

I am putting together a softer version of exercises to get the body you desire. Working out doesn’t always have to be about intensity and force. It can also be about consistency & control. by @lay.light

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5 days ago

WINTER ARC: LIFTED

My go-to for strong arms & back ✨

@mattecollection
@luckyhoneystyle

studio @serenastudionj by @lay.light

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6 days ago

Pilates & Party hosted by the best girlies @hausofflo.studios @jersey.girlie

Photo by @the.real.ljones

Started with pilates by @healhaus

Training me so I can train you ✨

The sounds were sooo good !! I need to find her tag 🎵

Drinky drinks ofc! This was the sangria 💕 @theboozebabenyc

Perfume making @pookalita

I can’t wait for them to have more events like this!

Also made new friends ☺️ we’re gonna have another moment for this skims set because I love it.

Make sure you follow everyone involved so you won’t miss the next one!

@hausofflo.studios
@healhaus
@thepillarsnwk
@pookalita by @lay.light

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6 days ago

I think he does music 🤷🏾‍♀️ by @lay.light

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9 days ago

by @lay.light

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12 days ago

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17 days ago

WINTER ARC: LIFTED 🩵 mat vs. reformer

My go-to for the obliques ✨
Grab 3 lb weights (or more!) for at home workout
1 red spring on reformer

🤍 Legs extended = your deep core is working the whole time
🤍 Small rotation to one side, then come back to center with control
🤍 Slow beats fast. Feel the side of your waist doing the work

Set by @athleta
Socks by @shopkaileen
Belt @skims by @lay.light

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13 days ago

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3 months ago

back again with some poses on the beach ✨ by @lay.light

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3 months ago

on a mission to build a life I love ✨

my new studio @serenastudionj

puppy class 🐾

it’s not a background it’s real life

double take mask by loops 💎

imma always give my pr out to the girls 🤭

pitaya collagen smoothie with coconut 🥥 by @jelivacoffee.co

my fave place to be @onthematstudionj

practice what you teach to be the best leader

I’m a new skims influencer 🎉 & I wear this belt every day to hold my mic 💪🏾

forgot I had these sneaks! plus my favorite socks from @shopkaileen

sound session! can’t believe I can teach & close my class with good energy ✨

blessed to be apart of events even if I’m not running them!! by @lay.light

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2 months ago