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Layla Kelling | Nutrition Coach

@layla_kelling

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Helping people build healthy habits and reach lasting health goals without restrictive dieting. Precision Nutrition Certified Coach
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I had never stepped foot in a gym until my early 30s. And honestly I agreed to go to my first CrossFit class because I had a few drinks at a 4th of July party. But after I did I was hooked and it changed my life. I learned about coaching and then nutrition and got certified in both.

Now I have the pleasure of helping people be the best versions of themselves with sustainable changes for busy people.

If you feel stuck, I can help. If you’ve got goals. I can help. by @layla_kelling

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3 months ago

Think you’ve tried everything to get results? Spoiler alert: you haven’t.

It’s not about the next shiny program or quick fix. It’s about what happens day after day, even when motivation dips, even when life gets messy.

Drop a 🔥 if you’re ready to stop quitting and start showing up for yourself consistently.

If you’ve been stuck in the “I’ve tried everything” loop, what’s one thing you haven’t been consistent with yet? Let’s get real in the comments.

Ready to finally make lasting changes? DM me to learn how my nutrition coaching can help you build habits that stick. No fads, just real results. by @layla_kelling

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a year ago

There’s a lot of people on social media giving nutrition advice. Unfortunately most of them have no certifications to back it up.

Swipe through to see what I do as a certified nutrition coach.
And if vou think vou could benefit, shoot me a message. I have THREE open spots in January!

#nutrition #nutritioncoach #health #fitness #weightloss by @layla_kelling

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2 years ago

I love raspberry! One more day of flavors!

And check out my new sweatshirt from @mactiontakers ! So glad to be part of such a super supportive group. by @layla_kelling

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4 hours ago

Don’t let anyone ever tell you that you’re too old to start. by @layla_kelling

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a day ago

Almost done revealing all the flavors! If you’re interested in this set, time is running out to grab yours. by @layla_kelling

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a day ago

Day 9. We’re almost done! Get yours before it sells out. by @layla_kelling

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2 days ago

My goal as your nutrition coach? Make your life easier, not harder. My approach? The easiest and simplest habits we can incorporate into your life to help you reach your goals.

Ready to get started or have questions? Shoot me a DM or click the link in my bio. by @layla_kelling

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3 days ago

Don’t be distracted by my eyebrow that’s apparently doing its own thing. Stay focused! This is low stock so if you’re interested in getting it at a discount, measure me. by @layla_kelling

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3 days ago

October feels like the perfect time for a little gut reset before all the holiday insanity takes over our lives.

Because we all know our calendars are about to be maxed out with parties, treats, drinks, dinners, travel, weird schedules and approximately 400 things happening at once.

So I’m using this month to make sure I solidify some habits that make me feel good, starting with my greens.

They’re one of the easiest things I add to my day to get more plants in and give my gut a little extra love without completely changing my life.

Nothing extreme over here... just getting some good habits in place now before the holiday chaos begins by @layla_kelling

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4 days ago

I get it. Everything is expensive. But small business owners charge what they do so they can stay in business. Consider that next time you ask for a discount. by @layla_kelling

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5 days ago

I’ve had a couple people ask what makeup I’m wearing to make my skin look so good. And the answer is NONE 😂 these are au natural. The look is brought to you by Arbonne skincare, @beautycampaesthetics treatments and good lighting. Now you know all my secrets. by @layla_kelling

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5 days ago