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Lisa Blamire

@lblambody

665

followers

601

following

Natty hybrid Athlete /Tall bird
Pure elite Pro
Miami pro Pro🥇
Level 2 & 3 Qualified PT
Hyrox competitor ,Judge
Team wodleteuk: CODE LISA10

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Coming home with a flag from @hyroxpoland in our first pro doubles, with @lbwindle ,my fellow giraffe! may it be the first of many 💪🏽
A blinding weekend of flags and PBs across team @sambilbie
Now time for my Hammie to fully recover and start making plans for our next races.
#hyroxpodium #hyroxdoubles #functionalfitness #strongwomen #race by @lblambody

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6 months ago

Epic peak week fitness shoot with the infamous @jamiemahonphoto
Capturing the dedication and grit required to reach stage condition in Bodybuilding.
Thanks to my coaches @pro.physiques for helping me build the physique I have today around my Hyrox races, a full time job and family.
#bodybuildingmotivation #bodybuilding #strong #muscle #fitnessphotography #fitness #fitover40 #musclemummy #ﬁtnessmodel #bikinicompetitor by @lblambody

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a year ago

official stage photos are in! A great experience all round, and well organised event. Thank you @wnbf_uk @showshoots @muscletanuk @missc.bikini @csillabilinszki @pro.physiques @_getflawlessstylists
#wnbfjourney #bodybuilding #femalebodybuilder #bikini #muscle taken in Dunstable Conference Centre by @lblambody

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7

a year ago

BOOKED IN!

It seems a long way away but we have booked in to compete in the @deadly.dozen UK Championships, May 2026 in Lee Valley.

First time doing relay at the UK championships and this time TRF join forces with Team Giraffe!

@andrewmrees
@reesyl2012
@rod_lafargue
@lblambody by @lblambody

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10 days ago

Turns out , It looks really slow!
Trying out my new @saucony endorphin pro 5 ,love how bright they are. This giraffe is going Neon!!
Today's session - 3x 400's faster then race pace , 4 x 200's Hard 4 x 400's at race pace
fun session @sambilbie
The @saucony performed well in both compromised runs and sled push at 180kgs
They may just become my new Hyrox race shoe
#xendurance #hyrox #run #fitness #runcoach by @lblambody

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14 days ago

@deadly.dozen 🍒 broken at last with @rod_lafargue
I wasn't on form but still managed a 1st in AG, 5th overall and secured our world qualifiers spot for may next year!
Amazing work from Rod and finishing the race with unbroken devil press 💪🏽
#deadlydozen #race #functionalfitness #muscle #run by @lblambody

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21 days ago

Unbroken 195kg sled push lengths 🙌🏽
Tasty posterior chain open gym session today thanks to @sambilbie
Back squats
Deadlifts
Goblet squats
170kg sled push and Box jumps complex
Followed by 3 round finisher of adding 10kg plate for 20m and more box jumps 🥵
#sled #hyroxtraining #muscle #functionalfitness #raceprep by @lblambody

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a month ago

80min zone 2 powered by last nights hen do and lack of sleep ,
On the treadmill today for my own safety 🤣but we stay consistent @sambilbie
#hangover #run #zone2 #raceprep #hyrox by @lblambody

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3 months ago

Still maintaining the upper
Keeping cool Wearing @wodleteuk
Use LISA10 at checkout for 10% discount!#strength #lats #upperbodyworkout #gains #musclemummy by @lblambody

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3 months ago

5k TT - not my best ,but smidge better then December.
Body battery and training readiness was sh*T after a 14hour day in Liverpool and I am a total wuss in the heat!
Definitely another sub 21 5k in there ,just not today!@sambilbie
#hyroxtraining #run #raceprep #musclemummy #performance by @lblambody

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3 months ago

Threshold run
Getting the runs done even in the heat 🥵✅
You can see what a giant drip I was at the end!
New @wodleteuk merch! Discount code LISA10
#run #wodlete #hyroxtraining #functionalfitness #performancetraining by @lblambody

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4 months ago

First time doing women's PRO doubles and we set the bar high with a podium finish. Lots to work on, improvements to be made but we are very very happy. Bring on the next.......🏃‍♀️💪🏋‍♀️ taken in Warsaw, Poland by @lblambody

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6 months ago