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Lena Helt

@lenahelt

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Lena Helt is well known in Sweden, being one of the fi
Professional Belly Dancer 💃
Owner of @stockholm.danceconnection
Founder of @jallabinaworkout

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A little @jallabinaworkout magic in El Gouna! 💜✨

Dance, good music and the joy of moving together. Thank you to everyone who joined our #Jallabina class at @ventelgouna and a big thank you to @lisazahiya and Vent for having us!

A special thank you to these lovely ladies; Lisa & Amy for sharing your experience with us 🫶 See you all soon!

@lisainegypt
@teacheramylou

#Jallabina #ElGouna #DanceFitness taken in El Gouna, Egypt by @lenahelt

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7 days ago

From Sweden to Art by Dina! 🇸🇪🇪🇬✨

We are bringing a global dance cardio phenomenon to you. Mark your calendars for Tuesday, September 29th, and join us for an unforgettable JALLABINA class!

Jallabina is where fitness meets tradition. It’s a full-body workout that blends cardio and strength with the beautiful styles of Belly Dance, Dabke, and Khaleeji. Some songs will push your cardio, while others focus on posture and technique—giving you a perfectly balanced and fun workout.
No dance experience needed!

📅 Date: Tuesday, September 29th
📩 Book Now 01100024727
Location: Art by Dina Studio, Centrada Plaza Elshiekh Zayed, Egypt by @lenahelt

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21 days ago

Two friends of mine, @jallabina.amina and @lenahelt , are coming to Gouna on Friday.

They founded a dance style, @jallabinaworkout , that is all dance fitness to Arabic music (pop, folklore, dabke)

They are teaching at @ventelgouna Friday morning at 10:30, you are invited. 500 egp

Stay and have a social coffee after! taken in El Gouna, Red Sea by @lenahelt

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24 days ago

Our Egypt trip starts here in lovely Fayoum 🥰@lazibinn @jallabina.amina @jallabinaworkout taken in Lazib Boutique Hotel by @lenahelt

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a month ago

💃🔥 LADIES… GET READY FOR THE BIGGEST DANCE PARTY! 🔥💃

✨ JALLABINA DANCE PARTY ✨
A fabulous Ladies Only Event where music, dance, energy & fun come together! ❤️‍🔥

Get ready to dance, sweat, laugh, celebrate and have an unforgettable afternoon with an amazing community of women! 💃🎶✨

🌟 3 AMAZING DANCE EXPERIENCES — ALL IN ONE EVENT! 🌟

💃 JALLABINA(Arabic Music and Dance)
🔥 ZUMBA
✨ BELLY DANCE

And of course… AMAZING MUSIC, HIGH ENERGY & LOTS OF FUN! 🥳💃

👑 MEET YOUR INSTRUCTORS

🇪🇬 MAYADA SELIM
⭐ Jallabina & Zumba Instructor

🇸🇪 LENA HELT
⭐ Co-Creator of Jallabina

🇸🇪 AMINA EL MALLAH
⭐ Co-Creator of Jallabina

Together, we’re bringing you an unforgettable Jallabina experience! 💥❤️

📍 VENUE:
AUC – Gate 4
Mohamed El Rashidi Hall
Sports Complex

📅 DATE:
Saturday, 26th September 2026

⏰ TIME:
12:00 PM – 3:00 PM

💰 ENTRY:
250 LE ONLY!

🎟️ LIMITED PLACES AVAILABLE!
So don’t wait until the last minute — grab your spot and come dance with us! 💃🔥

👯‍♀️ CALL YOUR GIRLS!
Bring your friends, your sisters, your Zumba buddies and everyone who LOVES to dance! ❤️

✨ LET’S MAKE THIS A DAY TO REMEMBER! ✨
Music 🎶 | Dance 💃 | Energy 🔥 | Fun 🥳 | Girl Power 👑

📲 HOW TO BOOK YOUR SPOT:
Payment can be made through InstaPay:

💳 InstaPay: 01091444799
Bank Account
Mayada Selim

After payment, please send your payment confirmation to secure your booking.

⚠️ Your place is confirmed only after payment.

💃🔥 DON’T JUST HEAR ABOUT IT… COME AND JALLABINA WITH US! 🔥💃

❤️ WE CAN’T WAIT TO DANCE WITH YOU! ❤️

#JallabinaDanceParty #Jallabina #Zumba #BellyDance #LadiesOnly DanceParty ZumbaEgypt JallabinaEgypt DanceFitness WomenWhoDance GirlPower AUC CairoEvents September2026 MayadaSelim
@jallabina.amina @jallabinaworkout @lenahelt @jallabina.amina @madinatysportingclub @zumbaegypt
@jallabinaworkout taken in AUC Gate 4 by @lenahelt

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2 months ago

taken in Stockholm Danceconnection by @lenahelt

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2 months ago

DROP IN TEKNIK KLASS!
Sommar träna och håll igång din dans med mina öppna teknikklasder Tisdagar kl.19.00
Vi kör intensivt med rolig teknik i olika kombos.
Boka din plats på www.danceconnection.se

Yalla let's move together 😀🥰❤️ by @lenahelt

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3 months ago

by @lenahelt

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3 months ago

Åhh vilken härlig överrasknings fest med familjen ❤️❤️❤️🍾🥂🎂 taken in Högberga Gård by @lenahelt

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3 months ago

by @lenahelt

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4 months ago

by @lenahelt

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4 months ago

Stort grattis finaste Jonas El Mallah på din student dag. Nu väntar väl nästa mål i livet .... Svenska landslaget. You go lilllillliiii 😃❤️🇸🇪 by @lenahelt

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4 months ago