Instagram story viewer> @leonmckinsta> Posts
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Academy mentor/M/H🗣️
@talksport @fightitbrand (AfterTheLightsGoOut)
Former professional boxer & former premier league footballer! @calmzone 🙏🏽🥊⚽️💫
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#worldsuicidepreventionday Don’t give up. “FIGHT IT, GET HELP TALK” 🥊⚽️🙏🏽♥️ by @leonmckinsta
15
a month ago
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“That’s why I tell people to hold on. Because what you leave behind that’s the real pain.”

Out now on I Got Back Up 🤍

From Footballer to Fighter: Leon McKenzie on Mental Health & Survival

Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also available on YouTube 🎥 

@leonmckinsta 

#mensmentalhealth #lifesaving #savinglives #mentalhealth #dontgiveup by @leonmckinsta
55
2 months ago
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This brought tears to my eyes and a lifetime of memories of my beautiful sister, Tracey. ❤️
Out of all of us siblings, me and T were the mischievous ones. From theatre school to growing up side by side, we shared a bond that could never be broken. Even now, she’s with me every day, tattooed on my arm and forever in my heart.
I think I’ve blocked out so much of the pain over the years just to survive, but her spirit has never left me. I feel her. I truly do.
The work I do speaking and raising awareness around this devastating subject is because of people like Tracey. If her story can help save just one life, then her light continues to shine through others.
The pain never leaves. You just learn how to carry it. I thank Jesus every day for giving me the strength to keep going and for helping me see beyond the hurt.
I miss you every single day, T. Until we meet again. 🥲♥️ thanks to another special family member who she loved dearly also. Lynda🙏🏽 by @leonmckinsta
93
2 months ago
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WE’RE BACK FOR SERIES 5! 🎙️

The award-winning After the Lights Go Out returns LIVE tonight at 11pm on talkSPORT.
I’m back alongside @harmy611 and we’re kicking off the new series with a brilliant first guest. This is one you’ll want to hear.

Tune in tonight! And if 11pm is past your bedtime, 😉 catch us afterwards on the talkSPORT app, Spotify or Apple Podcasts. 🥊⚽️🏏 by @leonmckinsta
1
9 days ago
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WHAT A SHOT from footballer turned fighter Leon McKenzie 
Credit: Goodwin Boxing by @leonmckinsta
6
18 days ago
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Grandson time, family mine! ♥️🙏🏽 

#flowermarket #farm #family by @leonmckinsta
6
a month ago
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I was tired of being so unhappy around everyone else I truly believed my kids my family would be better off without me.. 

September is National Suicide Prevention Month. No one is better off without you in their life 🫶

What made you keep going?

Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also available on YouTube 

From Footballer to Fighter: Leon McKenzie on Mental Health & Survival

@leonmckinsta 

#suicide #suicidepreventionmonth #suicidepreventionawareness #suicideprevention #suicidepreventionday by @leonmckinsta
8
a month ago
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Step into the week like….💃🏽🕺🏽☺️ 🎥 ♥️ by @leonmckinsta
13
a month ago
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Fight it. Get help. Talk. 

 Footballer to Fighter: Leon McKenzie on Mental Health & Survival

Out now! Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also watch on YouTube 

Keep doing, keep trying 🫶

@leonmckinsta 

#keepgoing #believeinyourself #youareenough #keeptrying #deepthoughts by @leonmckinsta
1
2 months ago
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Did you ever think you’d make it here? 

From Footballer to Fighter: Leon McKenzie on Mental Health & Survival

Out now! Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also watch on YouTube 

Together, Talia and Leon explore the lifelong impact of childhood experiences, the non-linear journey of healing, and how faith, purpose, self-love, and vulnerability have helped him rebuild his life. This is an emotional conversation about surviving the darkest moments, embracing authenticity, and discovering the strength to keep getting back up.

@leonmckinsta 

#mensmentalhealth #mentalhealth #dontgiveup #footballer #boxingmindset by @leonmckinsta
12
2 months ago
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From Footballer to Fighter: Leon McKenzie on Mental Health & Survival

Out now on I Got Back Up! 

What happens when the applause fades and you’re left to face your biggest battles alone?

Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also on YouTube 

Joining Talia in the studio this week is former Premier League footballer, professional boxer, mental health advocate, and author Leon McKenzie for one of his most honest conversations yet.

After a successful football career with clubs including Norwich City, Coventry City and Crystal Palace, Leon transitioned into professional boxing before dedicating his life to raising awareness of mental health. Having experienced depression, trauma, and suicidal thoughts, he now uses his platform to help others realise that healing is possible and that asking for help is a sign of strength, not weakness.

@leonmckinsta 

#football #footballer #boxer #boxing #mensmentalhealth by @leonmckinsta
58
2 months ago
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From Footballer to Fighter: Leon McKenzie on Mental Health & Survival

Out tomorrow on I Got Back Up ⚡️

Type ‘I Got Back Up’ into where you get your podcasts to watch & listen! Also on YouTube 

@leonmckinsta 

#football #footballer #premierleague #boxing #boxer by @leonmckinsta
22
2 months ago
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