Instagram story viewer> @lets_chat_life> Posts

lets_chat_life

@lets_chat_life

69

followers

18

following

Page run by:
Nerissa Stacey, M.A.
Registered Associate MFT
AMFT 152434

POSTS STORIES REELS TAGGED

Attachment styles play a big role in how we act in relationships. And sometimes, no matter how amazing our partner is, anxious attachment can make it to so we are afraid they will leave us, causing us to go overcompensate and go a little too far to try to keep them around.

If you’re dating someone who has anxious attachment, this can obviously feel overwhelming, and you might even find yourself confirming their fears by pulling away. But if, instead, you want to help calm your partner’s anxieties and support them in learning to trust with less need for control and reassurance, following these tips is a good place to start.
…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#couples #couplestherapy #relationships #relationshiptips #marriageadvice #attachmentstyles #anxiousattachment #datingadvice #selfimprovement #selfhelp #communication #datingtips #healthyrelationship #marrige by @lets_chat_life

15

2

2 years ago

Attachment styles influence how we show up in relationships, affecting everything from how comfortable we are with commitment to how we handle conflict to what makes us feel safest and most loved. Even though our attachment styles start developing during childhood based on our relationships with our caregivers, the experiences we have in other relationships, including friendships and romantic relationships, can also help shape and/or change our attachment styles. By understanding each other’s attachment styles and working together to navigate the challenges they bring, romantic partners can help each other move toward more secure attachment by creating healthier relationship experiences.
…
Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#attachmentstyles #avoidantattachment #secureattachment #emotionallyfocusedtherapy #couplestherapy #communication #datingadvice #datingtips #relationshipadvise #relationshiptips #therapy #lifehacks #selfimprovement #selfhelp #marriage #marriageadvice #marriagetips by @lets_chat_life

11

0

2 years ago

It’s not that the strongest couples never disagree, it’s that they know how to handle disagreements as a team. Instead of destructive fights that create distance, they have constructive conversations that build connection.

…
Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#couplestherapy #couplegoals #relationshiptips #relationshipadvice #datingtips #datingadvice #communication #conflictmanagement #conflictresolution #marriage #therapy #selfimprovement #lifehacks #selfhelp #relationships #marriagecounseling #marriagetips #love by @lets_chat_life

8

0

2 years ago

If you find yourself as the one who is always doing the chasing chasing in relationships, or if you often get the urge to run when things start getting serious, your attachment style (and your partner’s attachment style) might have something to do with it.

…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#couplestherapy #relationshiptips #relationshipadvice #psychology #lifehacks #selfimprovement #attachmentstyles #anxiousattachment #avoidantattachment #dating #datingtips #datingadvice by @lets_chat_life

12

2

2 years ago

Everything’s going great, you’ve met the person of your dreams and then…oh no, the ick strikes again!

…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#theick #relationships #datingadvice #valentinesday #relationshipadvice #lifehacks #communication #therapy #selfhelp #datingtips #hingenightmares #datingapps #datingfails #dating #selfimprovement by @lets_chat_life

20

5

2 years ago

The intentions behind the Golden Rule are good. But it doesn’t always get us the results we hoped for. Treating others the way they want to be treated helps increase the chances that our efforts at kindness are noticed and genuinely appreciated!

…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

#goldenrule #therapy #kindness #friendship #selfhelp #lifehacks #unpopularopinion #selfimprovement #relationships #relationshiptips #relationshipadvice by @lets_chat_life

3

0

2 years ago

Boundaries are so important. But many of us struggle to set them effectively due to fear of upsetting others or simply never learning what a healthy boundary looks like. And then we get frustrated or discouraged when our attempts at boundaries don’t deliver the results we’d hoped for. These common myths are often part of the problem!

…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

…
#boundaries #selfcare #therapy #psychology #selfhelp #relationshipadvice #peoplepleasing #selfimprovement #communication #relationshiptips by @lets_chat_life

3

0

2 years ago

Mind tricks. Thinking errors. Cognitive distortions. Logical fallacies. Irrational thoughts. Whatever you want to call them, we all fall victim to them from time to time. We can’t always stop them from popping up, but learning to recognize and challenge them goes a long way toward preventing the problems they can cause!

…

Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.

…
#cbt #cognitivebehavioraltherapy #cognitivedistortions #therapy #selfhelp #selfimprovement #personalgrowth #lifehacks by @lets_chat_life

6

0

2 years ago

Life’s a wild ride. So let’s talk about it!
….
This account is a resource for suggestions, insights and educational information to help you live the most fulfilling life possible through increased self-awareness, better relationships, healthier habits, and new ways of thinking that unlock hope and possibilities.
….
Disclaimer: Social media content is not a substitute for therapy. While the ideas presented here may be helpful for some, they may not apply to every person or situation, and it’s important to seek support from a professional who understands your unique needs and circumstances.
…
#therapy #psychology #counseling #marriageandfamilytherapy #marriagecounseling #lifehacks #selfimprovement by @lets_chat_life

5

0

2 years ago