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Tetia Stroud

@letterbliss

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amazon.com/shop/letterbliss
mindset coach - get more peace & joy @tetiastroud
@moneymadeeasypodcast
calligraphy, soft pastels
begin
breathe
be kind

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Welcome back to my series - Ways to Reduce Anxiety Episode- Episode3!!

3 2 1 Reset is what I came up with to help my clients and friends and myself to reduce anxiety and be in the moment.

3 deep breaths
2 things in this moment you’re thankful for
1 kind thing about yourself
Reset

It will help you reduce anxiety and reset your day. So simple and so effective! Let me know if you try it!! Save this to refer back to and share it with someone else too!

#waystoreduceanxiety #morepeaceandjoy #loveandmakestuff #jjyapchallenge #thismommalovesyou taken in Los Angeles, California by @letterbliss

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2 months ago

All the kinds!! Had to jump on this trend! Tag or dm me if you do a video like this too!!

#letterbliss #softpastelart #surfacepatterndesigns #surfacepatterndesigner #lookingforjoytoday #loveandmakestuff #morepeaceandjoy #alltheart #lbcreates #moderncallygraphy #lessdoingmorebeing #watercolorcalligraphy taken in Sherman Oaks, LA, CA by @letterbliss

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5 months ago

This was my Tuesday and I am so thankful I am able to be there for both my grandbabes and my parents!! Comment and let me know if you’re in the sandwich generation too! And a whole row on @united - thank you!! taken in Houston, Texas by @letterbliss

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6 days ago

There’s no real mystery - sometimes 3 deep breaths is all you need.

If you need more tips and tools - refer back to any of my last 3 videos in my series Ways To Reduce Anxiety.

#waystoreduceanxiety #morepeaceandjoy #loveandmakestuff #jjyapchallenge #thismommalovesyou taken in Los Angeles, California by @letterbliss

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2 months ago

Welcome back to my new series - Ways to Reduce Anxiety - Episode 2!

You don’t have to match someone else’s energy. A few tips to hang on to your own energy -
1 - take a deep breath. Or three!
2 - name it. It’s their energy, not yours. You don’t have to join them. Keep your energy high.
3 - don’t react, respond. If you react, you’re more likely to match their energy.
4 - hold steady. Keep yourself strong and grounded. Stay rooted in your own energy.

Save these tips and share with others!! Episode 3 coming soon!

#waystoreduceanxiety #morepeaceandjoy #loveandmakestuff #jjyapchallenge #thismommalovesyou taken in Los Angeles, California by @letterbliss

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3 months ago

Welcome to a new series - Ways To Reduce Anxiety - Episode 1! I hope this will help you to think of some best case scenarios, instead of worst case scenarios!!

#morepeaceandjoy #lookingforjoytoday #loveandmakestuff #jjyapchallenge #thismommalovesyou taken in Sherman Oaks by @letterbliss

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3 months ago

I opened an email from @cathy.heller at the perfect time on Sunday afternoon, so I could make a beautiful drive up to @godmothersbooks for an event that evening with Cathy and @alexandrafcole discussing Abundant Ever After and an abundant life!! Met several amazing women, listened to a beautiful conversation and shared the powerful energy with a roomful of wonderful people!!!

#loveandmakestuff #morepeaceandjoy #abundanteverafter #jjyapchallenge #thismommalovesyou taken in Summerland, California by @letterbliss

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3 months ago

If you’re on @substack - please head over there, read this, like it, restack it and whatever else you do over there please!! I’m @tetia there so pretty easy to find!!

I’ve read and liked and even restacked a few things on @substack. And I’ve thought about and wanted to make my first post on there for awhile. (Why did @Substack underline awhile? Now I’m questioning - is it a while or awhile? These are the questions that can stop a post dead in its tracks!! Is it its or its’?!!)

Also, is this a post or a note? If you have any answers to these big questions, please share!!

Anyway - I am posting. So I am giving myself some credit for that. And I bet you have done something today, possibly a lot of things, that you should give yourself credit for too. So go ahead and - give yourself some credit. Calligraphy by @tetiastroud @letterbliss on insta.

#loveandmakestuff #morepeaceandjoy #thismommalovesyou #jjyapchallenge #giveyourselfsomecredit taken in Sherman Oaks by @letterbliss

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3 months ago

I want to know - do you think the mini mics make the sound quality better? Listen to the end to hear without the mic. Do you think they’re cute? Distracting? Don’t have an opinion? Let me know!! Tell me all your thoughts!!!

#loveandmakestuff #morepeaceandjoy #thismommalovesyou #jjyapchallenge #lookingforjoytoday taken in Sherman Oaks by @letterbliss

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3 months ago

Please let me know - are you a creative that focuses on one thing or are you like me and you want to paint, act, do soft pastels, calligraphy, sing and dance?!! Okay - maybe not sing and dance for everyone to hear and see but you get the idea!!

#loveandmakestuff #letterbliss #lookingforjoytoday #jjyapchallenge #morepeaceandjoy taken in Sherman Oaks by @letterbliss

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3 months ago

Let’s pull some tape!! I did these clouds using the @earthberrypastels.eng and @valeriemckeehan Clouds Set!

This is such a great set for clouds and so many other things too!! Snow, flowers, the ocean…

#softpastellove #softpastels #pastelpainting #lookingforjoytoday #loveandmakestuff #letterbliss #morepeaceandjoy #letsnottalkabouthowbadmynailslook taken in Sherman Oaks by @letterbliss

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7 months ago

This was such a fun shoot with @gwendolynlaub and @connorwilkinsta for @sprouts - we had a blast!! And of course, big thanks to @feraltalentinc - best agents everrr!!! by @letterbliss

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7 months ago