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Beth Brown

@levelupwithbeth

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Helping people to see themselves in a new light 💛
International Speaker | Bestselling Author | Photographer
Journals 👇🏼 12 Steps For Releasing Anger👇🏼

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Light X Love = Leveling Up

Love
Imparts
Great
Healing
Today

Here’s what seeing myself in a new light means...

It means beginning to see yourself in the revealing light of God’s loving perspective.

It means stepping into the light of love & coming into your own with confidence.

It means discovering you are way more than who you thought you were.

It means learning you don’t need to be perfect to be worthy of being loved!

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.” Isaiah 43:19 kjv

This is still just the BEGINNING for you.

What new life & love success stories could you write this year if you choose to stop saying “but that’s not me” AND instead become curious & start asking yourself “what would happen if I became that version of me?”

As a breakthrough coach & author I can help you do this.

If anything in this post resonated with you, let’s chat!

Your favorite breakthrough author, coach & speaker,
Beth 🤍 taken in Stamford, CT by @levelupwithbeth

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9 months ago

At the beginning of the year I had the idea of creating a mini film about my forgiveness journey. I used my acting skills to encourage others who have also experienced trauma, who are battling the demons of fear, unforgiveness, anger, confusion & anxiety that it is possible with God’s direction & focused work to live free & tell a new story of peace, forgiveness, love & hope.
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As I’ve said before & will keep saying, forgiveness is the best gift I have ever chosen to give myself.
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Recently I published a 20 Day Forgiveness Journal & it’s been making an impact in helping others transform their lives too.
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Tap the link in the bio to order a copy for yourself or to give as a gift.
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#selflove #menmentalhealth #seeingmyselfinanewlight #healingidentity #encouragement #thoughttransformation #love by @levelupwithbeth

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4 years ago

After rape & then a heartbreak I felt shame so deep it even opened up emotional wounds from my past that I had previously worked through. I felt nagging anxiety wondering when the next crushing disappointment would happen, I was very angry God wasn’t answering my prayers like I felt he should, I held onto unforgiveness with a tight closed fist & I didn’t recognize the woman I had become when I looked in the mirror.

The ugly thoughts you have about yourself or others after you’ve been hurt or experienced something traumatic can grow into a fight that steals your energy, peace, sleep, hope & happiness.

As some of you know, I have been pursuing my passion of coaching, specifically helping hurting Christian women & men who aren't experiencing inner peace after trauma or heartbreak transform their mindset & live lives of freedom. I teach the steps God took me through to heal emotionally & spiritually, even without closure. Believe me you don’t need closure to forgive, be happy & enjoy life, you just need the right tools. You too can win!

As part of my training. I am offering free 1 hour coaching calls to 3 people, no strings attached. All coaching sessions will be private & professional. If you or someone you know would like my help, please inbox me. I would appreciate it if you like & share this post. It may help someone who is looking for inner peace & healing. Thanks in advance. ❤️ #healingjourney #forgiveness #seeingmyselfinanewlight #lifeafterloss #battlefieldofthemind #transformationtuesday #wellness #youwin #mentalhealth #spiritualwarfare #spiritualhealing #christiancoaching #selflove #selfesteembuilding by @levelupwithbeth

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4 years ago

Last October I published my 3rd book & it made it all the way to the bestselling list in the Christian Counseling catagory.

Now of course I am a breakthrough coach, not a therapist, but the tools & techniques presented in this journal will support you with seeing the things in your life you wish you could change in a new light plus show you how to being making those changes one step at a time.

When you look through this post, you will hear what others have said about this journal.

Visit the link in my bio if you would like to order a copy for yourself or someone you know who is struggling or hurting because they feel like they’ve lost themselves l.

You’re favorite breakthrough coach, author & speaker,
Beth 🤍 taken in Stamford, CT by @levelupwithbeth

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4 hours ago

Objects of Desire Portrait: Phil + Poetry By The Beach

To listen to @philcalexander_ resilience story in his own words swipe through for a surprise.

What part of Phil’s love, identity & healing story resonates most with you? Share in the comments below.

🤍 Beth
Creative Director & Photographer for Objects of Desire project taken in Bridgeport, Connecticut by @levelupwithbeth

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2 days ago

If you feel unlucky in your life relationships, you are in the perfect place to start seeing yourself & your life in a new light!

Yes, October is black cat season, but it can absolutely be your season too!

Comment “black cat season” below or send me a DM & I will happily reach out to you to set up a time for us to chat & learn if my breakthrough coaching program is the right fit for you to begin shifting your mindset from feeling unlucky to leveling up your belief about your life to blessed & nightly favoured.

Your favourite breakthrough coach, speaker & author,
Beth 🤍 taken in Tri-State Area. by @levelupwithbeth

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8 days ago

I am very excited & honored to be invited back to speak along side these radiant women on October 17th at Zion Cathedral in Freeport, NY!

A few years ago good friend once told me she was so happy to witness how God had turned the graveyards in my life into beautiful gardens.

And that is why speaking on the topic of forgiveness really brings me so much joy. Because now I get to support others by inspiring them to see themselves & painful situations they’ve gone through in a new light.

Everyone deserves beauty from ashes.

We would love to extend a warm invitation to you to join us.

Registration is free, but is required if you would like to receive lunch. DM me for the link or scan the code on the flyer to register.

You’re favorite breakthrough coach, speaker & author,
Beth 🤍 taken in Freeport, New York by @levelupwithbeth

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14 days ago

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16 days ago

Half of my hair fell out & then I was photographed by a famous NYC street fashion photographer.

How did that happen?

When I was 19 I was diagnosed with Graves disease. And then this past winter my thyroid felt angry.

No worries, these days my thyroid is feeling much calmer.🙌🏼

But from the end of January all the way through March my hair fell out daily in terrifying large handfuls.

All my life my hair has been soft, but suddenly it was also super, scary dry & frizzy.

As a business woman & a speaker embarrassing hair days were NOT for me.

Are they for anybody tho? Nope those kind of days are for no one.

So in March 2026 I entered my hat era.

I decided I would not allow myself to complain, not even a little bit.

I choose to see the hair loss as an opportunity to stretch into an even more confident woman.

And because I chose my attitude, I did have fun rocking my hat era.

During this time I even taught a confidence workshop wearing a hat!

All this being said I wasn’t interested in rocking my hat era forever.

I took some very intentional steps to encourage my hair to grow back as quickly as possible.

I will share soon exactly what I did so I could let my hair down just 6 months after all the loss.

Until then remember...

“Death and life are in the power of the tongue, And those who love it will eat its fruit” - Proverbs 18:21

Speak life to your body even if you don’t like what it is doing!!! Your body will respond favourably & thank you for it.

Follow this page so you can learn how I quickly grew my hair back healthy.

And for more relaxed confident beauty helpful insights.

xo your favorite K-beauty consultant,
Beth 🩷 taken in NYC by @levelupwithbeth

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18 days ago

Talk about 1 lucky cat!! 🐈‍⬛

Thank you so very much @pearlsragdolls & @riverhazeragdolls for this box of goodies!!! I have never seen my furry friend more pleased about anything than his cozy little house bed. He loves it so much! I think even more than getting forehead kisses lol

And of course I love all the thoughtful kitty swag you sent for him!

If you want to spoil your kitty cat be sure to follow @pearlsragdolls & @riverhazeragdolls & shop the links in their bios.

🐾 taken in Stamford, Connecticut by @levelupwithbeth

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18 days ago

Taking headshots for the Stamford Speaker Schools has been one of my favorite opportunities this year because I’ve been able to get to know so many fascinating, warmhearted personalities.

These headshots are a combination of some of the May & August Speaker School participants. Thank you @brandongaydorus for having me!

You’re favorite professional photographer, speaker, author & coach,
Beth 🤍 taken in Stamford, CT by @levelupwithbeth

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a month ago

Choosing forgiveness helped me to see myself, my life & my relationships in a new light after being deeply hurt. Forgiveness was an essential part of reclaiming myself as a woman after sexual assault.

One of biggest reasons I struggled so much with forgiving myself & people who hurt me (really the struggle to forgive went all the way back to when I was a little girl) was because I misunderstood what forgiveness actually is.

And when I got out of my own way & started really listening to other people’s stories I realized a lot of people misunderstand it too.

This is why the central part of my forgiveness workshop centers around the 3 keys to forgiving & what forgiveness really is & what forgiveness is not.

Reclaiming You: The Power Of Forgiveness is my very favorite workshop to lead participants through. Not only does it support them with seeing themselves & their relationships from new helpful perspectives, but the workshop allows participants to create a safe space for each other to share frustrations & hopes, cry & even laugh together.

To learn more about Reclaiming You: The Power Of Forgiveness or one of my other breakthrough workshops or 1:1 private coaching services, simply send me a DM saying “breakthrough.”

You’re favorite breakthrough coach, speaker & author,
Beth 🤍 taken in Stamford, CT by @levelupwithbeth

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a month ago