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Beth Brown

@levelupwithbeth

3.4K

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2838

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Helping people to see themselves in a new light 💛
International Speaker | Bestselling Author | Photographer
Journals 👇🏼 12 Steps For Releasing Anger👇🏼

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What if the best training session you ever ran had zero PowerPoints, zero worksheets, and zero lectures?

Most workshops feel like a chore. People show up, sit through it, and forget everything by Monday. You can feel the energy drain out of the room the second someone opens a slide deck.

Toya & Doug did it differently. Started with journaling about old pastimes. Things people actually remembered and cared about.

Then we paired people up and had them act out scenes together. No script. No safety net. Just two people figuring it out in real time.

After that, we split into two groups and each group wrote a short story from a single sentence each.

Then we closed with a panel where people shared about their sources of creativity.

Here's the thing though. You can run a session like this once and people will love it. But one great session does not build a culture. The real question is what happens the week after. And the month after. Most gurus have no answer for that.

Reply with the word MOMENTUM and I’ll send you the exact framework we use to keep momentum going between sessions.

Huge shoutouts to Toya & Doug for putting together an incredible event to launch Toya’s 2nd Edition, Rising Above It.

Go grab your copy now!

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Join us today at WHL Head Quarters for a wonderful event to rediscover your creative side. 10/08/2026. 6pm to 8pm.

#creatives #stories #humans

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There’s something special about being surrounded by good people, sharing meaningful conversations, making new connections, and simply enjoying the moment.

The experience was centered to leave feeling a little more energized than when you walked in, and this room brought that to life.

Grateful for everyone who brought their energy into the experience and for Public Wine Bar for giving us such a warm space to connect, laugh, eat, and enjoy the evening together.

With Build Your Own Narrative approaching five years, I’m excited for the experiences we’ll continue creating and the people we’ll continue bringing together. Here’s to the next room. ❤️

#BuildYourOwnNarrative #RECHARGE #BYONCommunity #TheRightRoom #MeaningfulConnections

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Some rooms cannot be fully explained. They have to be experienced.

RECHARGE became one of those rooms.

The conversations became personal. People allowed themselves to be seen. New connections formed, ideas were exchanged, and collaborations began taking shape. There was a level of honesty and intimacy that a picture could never completely capture.

Creating rooms like this is not easy.

There are unanswered invitations, people who express interest but never commit, last-minute changes, and plenty of no’s along the way. Still, we continue building because the vision has never depended on everyone saying yes.

It depends on the right people entering the room and choosing to be present with one another.

This marked the fifth experience in this series, and with every gathering, the vision becomes clearer to cultivate a community where people can gain clarity, amplify their voices, collaborate with one another, and move forward together.

To everyone who entered this room, thank you for trusting the experience and contributing something meaningful to it.

And to those who have been watching from outside the room, perhaps the next one will be the one you choose to enter.

Next, we are creating something we have never done before a live podcast experience built around real stories, meaningful dialogue, and life beyond the fight.

The rooms are growing. The collaborations are unfolding and we are only getting closer to the vision.

#BuildYourOwnNarrative #RECHARGE #BYONCommunity #CommunityBuilding #MeaningfulConnections

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This week on the Love in Action Show, I sit down with Solana, bestselling author of Why Women Should Power Lift, U.S. world champion in women’s powerlifting, and entrepreneur.

We talk about what it takes to show up for yourself when no one is watching. The discipline. The self-trust. The moment you stop shrinking and start owning your power.

Because strength isn’t just what you lift. It’s how you love yourself through the process.

If you’ve ever doubted what you’re capable of, this one is for you.

Listen now on SOS Radio Live.
Come, check out all episodes
To your remembrance.
Joseph Pellicci

#LoveInActionShow #SelfLove #WomenWhoLift #Powerlifting #InnerStrength SelfWorth JoJoTheSelfLoveGuru

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What if the thing you’ve been too afraid to say is the very thing someone else needs to hear?

This week on the Love in Action Show, I sit down with @brandongaydorus, founder of @warmheartlife, 5x bestselling author, comedian, keynote coach, and the organizer behind TEDxStamford.

Brandon helps people step onto the stage and tell the stories only they can tell. But this conversation goes deeper than public speaking.

We talk about why the stories we hide are the ones that heal us. How humor opens hearts. What his comedy album Man Up! reveals about men and silence. And why speaking your truth at home matters just as much as speaking it on stage.

Your story matters. Your voice matters. You matter.🎙️ The Power of Your Voice
🎧 Streaming now on SOS Radio Live

Tag someone who needs to hear this today.

To your remembrance. Joseph Pellicci.

#ThePowerOfYourVoice #LoveInActionShow #SOSRadioLive #BrandonGaydorus #WarmHeartLife TEDxStamford KeynoteSpeaker PublicSpeaking FindYourVoice Storytelling SelfLove SelfLoveGuru PersonalGrowth MenWhoHeal SpeakYourTruth HealingThroughHumor Podcast

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I didn’t start @fromthegroundupwithesther just to have a podcast. I started it because I wanted to learn, have real conversations, and get to know the person behind the business💛their story, the challenges, the lessons, and what they’re building.

That’s what @fromthegroundupwithesther means to me. It’s about the journey behind what people see. 🤍

And now, I want to create that same space for more business owners through my Business Story Sessions.

If you’re building something, I’d love to hear your story.

Follow/subscribe to @fromthegroundupwithesther and send me “#STORY” if you want to share yours. 🎙️ I will send you the details ✨

📸 @levelupwithbeth thanks for the picture!

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✨ Woman on a mission. ✨

Gracias a Expo Comercio Latino por crear un espacio donde nuestra comunidad latina puede conectar, crecer y apoyarse. 💛

Qué bonito poder representar a Karima Coaching, compartir lo que estoy construyendo y conectar con tantas personas increíbles.

Y gracias especialmente a todos los que vinieron a apoyarme, compartieron conmigo y fueron parte de este día. 🥰🤗

Esto apenas comienza. ✨

Stay. Reflect. Become.

#KarimaCoaching #ExpoComercioLatino #WomanOnAMission #LatinasInBusiness #womensupportingwomen ✨ Woman on a mission. ✨

Thank you, Expo Comercio Latino, for creating a space where our Latino community can connect, grow, support one another, and celebrate what we’re building. 💛

It was such a special experience representing Karima Coaching, sharing what I’m creating, and connecting with so many incredible people.

And a heartfelt thank you to everyone who stopped by, participated, shared a moment with me, and came out to support me. 🥰🤗

So grateful for the connections, the conversations, and what’s ahead.

This is just the beginning. ✨

Stay. Reflect. Become.

#KarimaCoaching #ExpoComercioLatino #WomanOnAMission #LatinoEntrepreneurs #latinocommunity

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Community matters. The people we surround ourselves with can shape how we grow, what we believe is possible, and how we keep moving forward.

In this episode of @fromthegroundupwithestherpod , I’m joined by Carl Michel, founder of @youngexekutive , for a conversation about community, finding your voice, purpose, faith, and building something that can impact others.

Carl shares part of his journey and why he believes we all have a story that can help someone else.

This is just a little piece of our conversation. The full episode is out now on all podcast platform @fromthegroundupwithesther !

Thank you to our sponsors for supporting this conversation:

🚗 @detail4days — Mobile car detailing serving Fairfield County, CT.

📱 @followout_ — Helping you discover, connect, and experience what’s happening around you.

Keep building from the ground up.

#FromTheGroundUpWithEsther #CarlMichel #faithandbusiness #Community #Entrepreneurship

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Half of my hair fell out & then I was photographed by a famous NYC street fashion photographer.

How did that happen?

When I was 19 I was diagnosed with Graves disease. And then this past winter my thyroid felt angry.

No worries, these days my thyroid is feeling much calmer.🙌🏼

But from the end of January all the way through March my hair fell out daily in terrifying large handfuls.

All my life my hair has been soft, but suddenly it was also super, scary dry & frizzy.

As a business woman & a speaker embarrassing hair days were NOT for me.

Are they for anybody tho? Nope those kind of days are for no one.

So in March 2026 I entered my hat era.

I decided I would not allow myself to complain, not even a little bit.

I choose to see the hair loss as an opportunity to stretch into an even more confident woman.

And because I chose my attitude, I did have fun rocking my hat era.

During this time I even taught a confidence workshop wearing a hat!

All this being said I wasn’t interested in rocking my hat era forever.

I took some very intentional steps to encourage my hair to grow back as quickly as possible.

I will share soon exactly what I did so I could let my hair down just 6 months after all the loss.

Until then remember...

“Death and life are in the power of the tongue, And those who love it will eat its fruit” - Proverbs 18:21

Speak life to your body even if you don’t like what it is doing!!! Your body will respond favourably & thank you for it.

Follow this page so you can learn how I quickly grew my hair back healthy.

And for more relaxed confident beauty helpful insights.

xo your favorite K-beauty consultant,
Beth 🩷

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I AM truly humbled for such a high honor. Thank you Mayor Barbara C. Smyth for the recognition. Now we’re officially an Award-Winning Restaurant in Norwalk! I’m just a girl with an audacity to dream big. Your support in the ladder of success has pushed me to a new level of excellence.

#ctfoodie #eventdesigner #awardwinningrestaurant #caribbeanfood #haitianfood

Thank you @stricklyforthepromo @mnsmediagroup

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Powerful video by @westchestermediagroup captured the night so powerfully!

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