Instagram story viewer> @levidunsey> Posts
23.2K
followers
2205
following
🌎 TRAVEL • SERVE • FISH
🎣 Utah Fly Fishing Guide + Educator
🏔️ Humanitarian work • Conservation • Adventure
📩 Media • Lodges • Partnerships ↓
POSTS STORIES REELS TAGGED
Download All
Sometimes fishing isn’t really about catching fish.

It’s about getting quiet enough to hear yourself think again.

A few hours on the water can slow everything down, pull you into the present, and give your brain a break from everything it’s carrying.

And some days, that’s the whole reason I go.

#FlyFishing #MentalHealth #FishingLife #Outdoors #RiverThoughts by @levidunsey
191
a month ago
Download
Travel. Serve. Fish.

I used to think I was just teaching people how to catch trout.

What I found instead was a life I didn’t even know I was searching for.

The farther I travel, the more I realize rivers have a way of bringing people together. They remind us to slow down, to listen, and to leave a place - and the people we meet - better than we found them.

This is bigger than fly fishing.

It’s about using wild places to reconnect with ourselves, serve others, and build a community that cares enough to protect them.

This is only the beginning.

#TravelServeFish #FlyFishing #Conservation #WildPlaces #Adventure by @levidunsey
38
3 months ago
Download
Which Ombraz Lens Should You Buy?

Not all polarized lenses are built for the same job. Choosing the right lens can make a huge difference in how well you see structure, read water, and spot fish.

🟢 Grey + Green Mirror (88% Light Block)
If you only want one pair, this is probably it.

* Natural color perception
* Excellent glare reduction
* Great for bright sunny days
* Versatile for freshwater, saltwater, kayaking, boating, and everyday wear

Buy these if: You want one lens that can do almost everything well.

🟤 Rose + Copper Mirror (86% Light Block)
The dedicated fly fisherman’s lens.

* Enhances contrast and depth
* Makes seams, rocks, drop-offs, and fish stand out
* Excels in changing light and cloud cover
* Outstanding sight-fishing performance

Buy these if: Your priority is spotting trout and reading water as effectively as possible.

🔵 Grey + Blue Mirror (91% Light Block)
Built for extreme brightness.

* Maximum light reduction
* Maintains true color perception
* Handles harsh glare from open water
* Excellent for offshore, saltwater, alpine lakes, and snow

Buy these if: You spend most of your time on big water under bright sun.

🟡 Yellow + Green Mirror (81% Light Block)
The freshwater specialist.

* Boosts contrast in lower light
* Helps reveal depth changes and underwater structure
* Performs well in mornings, evenings, and overcast conditions
* Excellent river and stream lens

Buy these if: You primarily fish rivers, creeks, and freshwater environments where light conditions constantly change.

If I had to rank them strictly for fly fishing:

🥇 Rose + Copper Mirror
🥈 Yellow + Green Mirror
🥉 Grey + Green Mirror
4️⃣ Grey + Blue Mirror

What’s your go-to lens color?

#flyfishing #ombraz #sightfishing #troutfishing #fishinggear taken in Utah, USA by @levidunsey
66
4 months ago
Download
Share this to your story. Someone who’s been silently struggling might finally feel a little less alone. ❤️

#MentalHealthAwareness #YouAreNotAlone #MentalHealthMatters #CheckOnYourPeople #ItsOkayToNotBeOkay taken in USA by @levidunsey
2
2 days ago
Download
The best fly box isn’t the one with the most patterns.

It’s the one you understand.

Instead of collecting hundreds of random flies, start thinking about the actual food available to trout: midges, mayflies, caddis, stoneflies, terrestrials - and whatever other major food sources exist in the water you fish.

Then choose a few patterns that cover each job.

Less guessing. More fishing.

Save this before your next fly shop run.

#FlyFishing #TroutFishing #FlyFishingTips #FlyTying #Trout taken in Utah, USA by @levidunsey
15
13 days ago
Download
Three lessons I’m carrying with me:

Check on the people you don’t think you need to check on. Sometimes they’re the ones who need it most.

There is no number that can measure a person’s worth. If you can help even one person feel seen, heard, or hopeful, you’ve already won.

And never think you’re a burden for talking about what you’re carrying. The hard conversation isn’t hearing someone open up. The hard conversation is wishing you had known sooner.

Check on your people. Speak up. Be there. ❤️

#MentalHealthMatters #CheckOnYourPeople #YouAreNotAlone #SpeakUp #MentalHealthAwareness taken in Utah, USA by @levidunsey
12
21 days ago
Download
It was never really about the fish.

It was about the friends you met along the way.
The laughs on the river.
The early mornings.
The long drives.
The places you never would’ve seen otherwise.
The smiles, the stories, and the adventures you’ll remember forever.

The fish were just the reason we showed up.

#FlyFishing #FlyFishingLife #FishingFriends #OutdoorAdventure #RiverLife by @levidunsey
27
23 days ago
Download
Don’t fight the wind on stillwater - use it.

Fish the wind-blown side and let a little belly form in your fly line. Under an indicator, that wind can slowly pull your flies through the water and create a natural drift without you constantly stripping or moving them.

Sometimes the wind is doing more of the fishing than you are.

Save this one for your next stillwater day. 🎣

#FlyFishing #StillwaterFishing #FlyFishingTips #TroutFishing #StillwaterFlyFishing taken in Utah, USA by @levidunsey
4
a month ago
Download
We turned a normal day on the water into Fear Factor 😂

First one safe. The other three… not so lucky. 🤢

🔥Send this to the homies ur doing this with!!!🔥

#FearFactor #FishingChallenge #OutdoorChallenge #Fishing #FlyFishing FishingReels OutdoorAdventure Challenge taken in Utah, USA by @levidunsey
62
2 months ago
Download
The Fly Puck from Fishpond is one of those little pieces of gear I didn’t think I needed… until I started using it.

Simple, tough, keeps your flies organized, and doesn’t take up half your pack. Definitely earned a spot in the must-have lineup.

#FlyFishing #Fishpond #FlyPuck #FlyFishingGear #FlyFishingTips taken in Utah, USA by @levidunsey
9
2 months ago
Download
This month, every fish means a little more.

For September, I’m dedicating fish to people who are struggling, people who are still here fighting, and people we’ve lost to suicide.

Every name has a story behind it. Every person matters.

If there’s someone you want me to fish for, leave their first name below or send it to me privately. I’d be honored to carry their name with me on the water.

And if you’re struggling right now, please stay. Reach out to someone. My messages are always open.

This month, we fish for them. 🎣

#SuicidePreventionMonth #SuicideAwareness #MentalHealthMatters #YouAreNotAlone #MensMentalHealth taken in Utah, USA by @levidunsey
19
a month ago
Download
Stillwater season is about to get GOOD. 🎣

As temperatures start cooling down, it’s time to get that stillwater box dialed.

A few flies I always want in mine: balanced leeches, Callibaetis, leeches, jig streamers, mop flies, FABs, and damselflies.

You don’t need 100 patterns - just a handful of confidence flies that let you cover different depths, retrieves, and situations.

Save this one for your next lake day. 🤘

#FlyFishing #StillwaterFishing #StillwaterFlyFishing #TroutFishing #FlyFishingTips taken in Utah, USA by @levidunsey
9
a month ago
Download
×

Download all media on this page

Photos Videos
back to up