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London Frontrunners Triathlon

@lfrtriathlon

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Welcoming and inclusive LGBT+ triathlon club for all abilities from beginner to Ironman. Join us! 🏳️‍🌈

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A video dairy of our LFR Tri Camp 2025 in Mallorca.

Thanks to @champsysuk for our great kit! 🌈 😍 by @lfrtriathlon

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6 months ago

Date for our next tri camp for LFR members. Please DM for more details. by @lfrtriathlon

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2 years ago

LFR Tri Camp 2024: some highlights. 27 Frontrunners headed out to Mallorca for some early season training for what turned out to be a truly epic holiday. The rest of the year has a lot to live up to!

Hope to see you in 2025 x by @lfrtriathlon

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2 years ago

We had so much fun running track and coaching this week. Dusk at Primrose Hill is a vibe 🌅❤️ by @lfrtriathlon

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2 months ago

LFR flying around the Sri Chimnoy Battersea Mile Relay. We had a great time at one of our favourite race events of the year. 🔥

Well done everyone 😊🏳️‍🌈🏳️‍⚧️ by @lfrtriathlon

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3 months ago

🇬🇧🇦🇺🧲 Bryan here! @runbry - the President of @internationalfrontrunners (give us a follow!) - I’m sporting my @lfrtriathlon London Frontrunners Triathlon top today 🏊‍♀️ 🚴‍♀️ 🏃🏽‍♂️ as part of my 52 marathons in 52 weeks wearing a different Frontrunners jersey for each. The triathlon division of London Frontrunners @ldnfrontrunners is unique in that it’s focused primarily on run, swim and bike. Top learning from them is to open your mind to other disciplines beyond just running - check with your teammates and your club today and perhaps go for a cycle to break things up or a swim. Larger more established clubs like London and New York have multisport programs but there’s nothing stopping you and a smaller group building your own within your existing club.

Daily Marathon tally in this series:

Day 0: 3:31:07 (Alice Springs Marathon)
Day 1: 4:53:36
Day 2: 3:58:17
Day 3: 3:58:15
Day 4:
Day 5:
Day 6:
Day 7:

Thanks again to Kaz and Tim for hosting the Magnetic 10 in 10 series @independentrunnerevents @magnetic10in10

Top personal learning: It’s OK not to love everything. Today I questioned my life choices around doing a marathon every day as part of a multi-day series. It’s just not fun. 1-3 marathons in a week is good. I put undue pressure on myself to maintain this sub 4 for these multi-day series. But my body is tired. Nobody really cares that much it’s just myself. But anyhow, great learning that you don’t have to LOVE everything. With experience comes selectiveness too I guess.

#Townsville #TownsvilleMarathon #Runtheworld #Marathon taken in Townsville, Queensland by @lfrtriathlon

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3 months ago

Track 💪🏻 Coaching 💪🏻 Track 💪🏻

It might be a million degrees outside but we’re still making it happen. Sensibly of course.

Well done to our track runners and coached sessions this week ❤️🏳️‍⚧️🏳️‍🌈 by @lfrtriathlon

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3 months ago

It’s Medal Monday! (… Tuesday)

The Valencia Gay Games have now come to a close, and our Athletes have come home (or enjoying a well deserved break in Spain.

In total, a mammoth 39 medals came home with us this year, including 14 gold. We couldn’t be prouder of everyone. Let’s see if we can beat that total in Cardiff next year 👀🏳️‍🌈🏳️‍⚧️ by @lfrtriathlon

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3 months ago

LFR ❤️ London Pride

We had an amazing time bringing the energy to London Pride this year. We ran, we skipped and we snaked our way through the streets of London, cheering and standing up for our community. Now more than ever, visibility means everything 🏳️‍🌈🏳️‍⚧️❤️ by @lfrtriathlon

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3 months ago

Olympic Triathlon Gay Games Valencia 2026 - Gold in Age Group for Kat by @lfrtriathlon

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3 months ago

Olympic Triathlon Gay Games Valencia 2026 by @lfrtriathlon

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3 months ago

Olympic Triathlon Gay Games Valencia 2026 - Bronze in Age Group for Julio by @lfrtriathlon

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3 months ago